tricepshipcircleslungearmhipneck- upFree!crunchlegquadricepsneck -rightneck- leftjumping-jackhamstringkneesneck -downbicepsarmcircleslegtricepshipcircleslungearmhipneck- upFree!crunchlegquadricepsneck -rightneck- leftjumping-jackhamstringkneesneck -downbicepsarmcirclesleg

Warm Up Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triceps
  2. hip circles
  3. lunge
  4. arm
  5. hip
  6. neck - up
  7. Free!
  8. crunch leg
  9. quadriceps
  10. neck - right
  11. neck - left
  12. jumping-jack
  13. hamstring
  14. knees
  15. neck - down
  16. biceps
  17. arm circles
  18. leg