leghipcirclesneck- upneck- leftneck -downarmcirclestricepskneesFree!neck -rightlungehipbicepscrunchleghamstringjumping-jackarmquadricepsleghipcirclesneck- upneck- leftneck -downarmcirclestricepskneesFree!neck -rightlungehipbicepscrunchleghamstringjumping-jackarmquadriceps

Warm Up Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg
  2. hip circles
  3. neck - up
  4. neck - left
  5. neck - down
  6. arm circles
  7. triceps
  8. knees
  9. Free!
  10. neck - right
  11. lunge
  12. hip
  13. biceps
  14. crunch leg
  15. hamstring
  16. jumping-jack
  17. arm
  18. quadriceps