HopCyclecrunchesSitupsPlankJumpforwardsandbackwardsJumpingjacksLungesSidestretchHighkneesCalfstretchPressupsDownwardsdogTouchyourtoesHopscotchjumpingSidewayslungesJumpup anddownBurpeesSupermanFlutterkicksBalanceon onelegHeel tobottomrunningBridgeJog onthespotSquatsHopCyclecrunchesSitupsPlankJumpforwardsandbackwardsJumpingjacksLungesSidestretchHighkneesCalfstretchPressupsDownwardsdogTouchyourtoesHopscotchjumpingSidewayslungesJumpup anddownBurpeesSupermanFlutterkicksBalanceon onelegHeel tobottomrunningBridgeJog onthespotSquats

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop
  2. Cycle crunches
  3. Sit ups
  4. Plank
  5. Jump forwards and backwards
  6. Jumping jacks
  7. Lunges
  8. Side stretch
  9. High knees
  10. Calf stretch
  11. Press ups
  12. Downwards dog
  13. Touch your toes
  14. Hopscotch jumping
  15. Sideways lunges
  16. Jump up and down
  17. Burpees
  18. Superman
  19. Flutter kicks
  20. Balance on one leg
  21. Heel to bottom running
  22. Bridge
  23. Jog on the spot
  24. Squats