Jog onthespotDownwardsdogHighkneesHopscotchjumpingPressupsCalfstretchSupermanJumpforwardsandbackwardsJumpup anddownSidewayslungesFlutterkicksBalanceon onelegJumpingjacksSquatsSitupsSidestretchTouchyourtoesHopBurpeesBridgeCyclecrunchesLungesPlankHeel tobottomrunningJog onthespotDownwardsdogHighkneesHopscotchjumpingPressupsCalfstretchSupermanJumpforwardsandbackwardsJumpup anddownSidewayslungesFlutterkicksBalanceon onelegJumpingjacksSquatsSitupsSidestretchTouchyourtoesHopBurpeesBridgeCyclecrunchesLungesPlankHeel tobottomrunning

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog on the spot
  2. Downwards dog
  3. High knees
  4. Hopscotch jumping
  5. Press ups
  6. Calf stretch
  7. Superman
  8. Jump forwards and backwards
  9. Jump up and down
  10. Sideways lunges
  11. Flutter kicks
  12. Balance on one leg
  13. Jumping jacks
  14. Squats
  15. Sit ups
  16. Side stretch
  17. Touch your toes
  18. Hop
  19. Burpees
  20. Bridge
  21. Cycle crunches
  22. Lunges
  23. Plank
  24. Heel to bottom running