BurpeesJumpforwardsandbackwardsSidestretchHopscotchjumpingHeel tobottomrunningJumpingjacksBridgeTouchyourtoesSupermanSquatsHopBalanceon onelegCalfstretchSitupsLungesPlankPressupsJumpup anddownFlutterkicksDownwardsdogCyclecrunchesHighkneesSidewayslungesJog onthespotBurpeesJumpforwardsandbackwardsSidestretchHopscotchjumpingHeel tobottomrunningJumpingjacksBridgeTouchyourtoesSupermanSquatsHopBalanceon onelegCalfstretchSitupsLungesPlankPressupsJumpup anddownFlutterkicksDownwardsdogCyclecrunchesHighkneesSidewayslungesJog onthespot

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Jump forwards and backwards
  3. Side stretch
  4. Hopscotch jumping
  5. Heel to bottom running
  6. Jumping jacks
  7. Bridge
  8. Touch your toes
  9. Superman
  10. Squats
  11. Hop
  12. Balance on one leg
  13. Calf stretch
  14. Sit ups
  15. Lunges
  16. Plank
  17. Press ups
  18. Jump up and down
  19. Flutter kicks
  20. Downwards dog
  21. Cycle crunches
  22. High knees
  23. Sideways lunges
  24. Jog on the spot