JumpingjacksCyclecrunchesHeel tobottomrunningCalfstretchBalanceon onelegHopscotchjumpingSupermanHighkneesSidewayslungesJog onthespotLungesJumpup anddownPressupsJumpforwardsandbackwardsBridgePlankHopFlutterkicksTouchyourtoesDownwardsdogBurpeesSitupsSidestretchSquatsJumpingjacksCyclecrunchesHeel tobottomrunningCalfstretchBalanceon onelegHopscotchjumpingSupermanHighkneesSidewayslungesJog onthespotLungesJumpup anddownPressupsJumpforwardsandbackwardsBridgePlankHopFlutterkicksTouchyourtoesDownwardsdogBurpeesSitupsSidestretchSquats

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Cycle crunches
  3. Heel to bottom running
  4. Calf stretch
  5. Balance on one leg
  6. Hopscotch jumping
  7. Superman
  8. High knees
  9. Sideways lunges
  10. Jog on the spot
  11. Lunges
  12. Jump up and down
  13. Press ups
  14. Jump forwards and backwards
  15. Bridge
  16. Plank
  17. Hop
  18. Flutter kicks
  19. Touch your toes
  20. Downwards dog
  21. Burpees
  22. Sit ups
  23. Side stretch
  24. Squats