TouchyourtoesHopDownwardsdogHighkneesSitupsHopscotchjumpingJumpup anddownPressupsSidestretchFlutterkicksJog onthespotLungesJumpforwardsandbackwardsSquatsBridgeHeel tobottomrunningJumpingjacksBurpeesPlankCalfstretchCyclecrunchesBalanceon onelegSupermanSidewayslungesTouchyourtoesHopDownwardsdogHighkneesSitupsHopscotchjumpingJumpup anddownPressupsSidestretchFlutterkicksJog onthespotLungesJumpforwardsandbackwardsSquatsBridgeHeel tobottomrunningJumpingjacksBurpeesPlankCalfstretchCyclecrunchesBalanceon onelegSupermanSidewayslunges

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes
  2. Hop
  3. Downwards dog
  4. High knees
  5. Sit ups
  6. Hopscotch jumping
  7. Jump up and down
  8. Press ups
  9. Side stretch
  10. Flutter kicks
  11. Jog on the spot
  12. Lunges
  13. Jump forwards and backwards
  14. Squats
  15. Bridge
  16. Heel to bottom running
  17. Jumping jacks
  18. Burpees
  19. Plank
  20. Calf stretch
  21. Cycle crunches
  22. Balance on one leg
  23. Superman
  24. Sideways lunges