FlutterkicksJumpingjacksSquatsJog onthespotHopscotchjumpingHopLungesDownwardsdogCyclecrunchesBurpeesHeel tobottomrunningHighkneesBridgeSupermanSidestretchSitupsPlankJumpforwardsandbackwardsJumpup anddownTouchyourtoesSidewayslungesBalanceon onelegCalfstretchPressupsFlutterkicksJumpingjacksSquatsJog onthespotHopscotchjumpingHopLungesDownwardsdogCyclecrunchesBurpeesHeel tobottomrunningHighkneesBridgeSupermanSidestretchSitupsPlankJumpforwardsandbackwardsJumpup anddownTouchyourtoesSidewayslungesBalanceon onelegCalfstretchPressups

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Flutter kicks
  2. Jumping jacks
  3. Squats
  4. Jog on the spot
  5. Hopscotch jumping
  6. Hop
  7. Lunges
  8. Downwards dog
  9. Cycle crunches
  10. Burpees
  11. Heel to bottom running
  12. High knees
  13. Bridge
  14. Superman
  15. Side stretch
  16. Sit ups
  17. Plank
  18. Jump forwards and backwards
  19. Jump up and down
  20. Touch your toes
  21. Sideways lunges
  22. Balance on one leg
  23. Calf stretch
  24. Press ups