LungesSquatsBalanceon onelegPressupsFlutterkicksSidestretchCalfstretchCyclecrunchesBurpeesJumpingjacksJumpup anddownPlankSupermanHopscotchjumpingJumpforwardsandbackwardsDownwardsdogSitupsBridgeSidewayslungesHeel tobottomrunningTouchyourtoesJog onthespotHighkneesHopLungesSquatsBalanceon onelegPressupsFlutterkicksSidestretchCalfstretchCyclecrunchesBurpeesJumpingjacksJumpup anddownPlankSupermanHopscotchjumpingJumpforwardsandbackwardsDownwardsdogSitupsBridgeSidewayslungesHeel tobottomrunningTouchyourtoesJog onthespotHighkneesHop

Outdoor activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Squats
  3. Balance on one leg
  4. Press ups
  5. Flutter kicks
  6. Side stretch
  7. Calf stretch
  8. Cycle crunches
  9. Burpees
  10. Jumping jacks
  11. Jump up and down
  12. Plank
  13. Superman
  14. Hopscotch jumping
  15. Jump forwards and backwards
  16. Downwards dog
  17. Sit ups
  18. Bridge
  19. Sideways lunges
  20. Heel to bottom running
  21. Touch your toes
  22. Jog on the spot
  23. High knees
  24. Hop