15MODIFIEDTRICEPPUSH-UP2 X 15SINGLELEGDEADLIFT25PLANKJACKS15BURPEES10STANDINGLONGJUMPS2 X 10SIDEPLANKDIPS15PUSH-UPS30REVERSECRUNCHES20SQUATJUMPSDYNAMICPLANK (UP/ DOWN X16)20TRICEPDIPS15SEATEDTUCKS30BICYCLECRUNCHES15MODIFIEDTRICEPPUSH-UP15 AIRSQUATS2 X 10REVERSELUNGES20 X 2MOUNTAINCLIMBERS10 INCHWORMS30JUMPINGJACKS20SUPERSKATERS2 X 10 OPPARM / LEGEXTENSION30MASONTWISTS30CALFRAISES20CURTSYLUNGES15MODIFIEDTRICEPPUSH-UP2 X 15SINGLELEGDEADLIFT25PLANKJACKS15BURPEES10STANDINGLONGJUMPS2 X 10SIDEPLANKDIPS15PUSH-UPS30REVERSECRUNCHES20SQUATJUMPSDYNAMICPLANK (UP/ DOWN X16)20TRICEPDIPS15SEATEDTUCKS30BICYCLECRUNCHES15MODIFIEDTRICEPPUSH-UP15 AIRSQUATS2 X 10REVERSELUNGES20 X 2MOUNTAINCLIMBERS10 INCHWORMS30JUMPINGJACKS20SUPERSKATERS2 X 10 OPPARM / LEGEXTENSION30MASONTWISTS30CALFRAISES20CURTSYLUNGES

LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 MODIFIED TRICEP PUSH-UP
  2. 2 X 15 SINGLE LEG DEADLIFT
  3. 25 PLANK JACKS
  4. 15 BURPEES
  5. 10 STANDING LONG JUMPS
  6. 2 X 10 SIDE PLANK DIPS
  7. 15 PUSH-UPS
  9. 30 REVERSE CRUNCHES
  10. 20 SQUAT JUMPS
  11. DYNAMIC PLANK (UP / DOWN X 16)
  12. 20 TRICEP DIPS
  13. 15 SEATED TUCKS
  14. 30 BICYCLE CRUNCHES
  15. 15 MODIFIED TRICEP PUSH-UP
  16. 15 AIR SQUATS
  17. 2 X 10 REVERSE LUNGES
  18. 20 X 2 MOUNTAIN CLIMBERS
  19. 10 INCH WORMS
  20. 30 JUMPING JACKS
  21. 20 SUPER SKATERS
  22. 2 X 10 OPP ARM / LEG EXTENSION
  23. 30 MASON TWISTS
  24. 30 CALF RAISES
  25. 20 CURTSY LUNGES