LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 X 15 SINGLE LEG DEADLIFT
2. 2 X 10 OPP ARM / LEG EXTENSION
3. 15 MODIFIED TRICEP PUSH-UP
4. 10 STANDING LONG JUMPS
5. 10 INCH WORMS
6. 30 BICYCLE CRUNCHES
7. 15 SEATED TUCKS
8. 15 AIR SQUATS
9. DYNAMIC PLANK (UP / DOWN X 16)
10. 20 SQUAT JUMPS
11. 15 BURPEES
12. 
13. 25 PLANK JACKS
14. 30 MASON TWISTS
15. 30 REVERSE CRUNCHES
16. 20 CURTSY LUNGES
17. 20 SUPER SKATERS
18. 30 JUMPING JACKS
19. 20 X 2 MOUNTAIN CLIMBERS
20. 2 X 10 SIDE PLANK DIPS
21. 15 MODIFIED TRICEP PUSH-UP
22. 30 CALF RAISES
23. 2 X 10 REVERSE LUNGES
24. 20 TRICEP DIPS
25. 15 PUSH-UPS