30CALFRAISES25PLANKJACKS15SEATEDTUCKS2 X 10REVERSELUNGES15MODIFIEDTRICEPPUSH-UP2 X 10SIDEPLANKDIPS30JUMPINGJACKS10 INCHWORMS20SUPERSKATERS30MASONTWISTS15PUSH-UPS20CURTSYLUNGES20SQUATJUMPSDYNAMICPLANK (UP/ DOWN X16)15BURPEES10STANDINGLONGJUMPS20TRICEPDIPS15 AIRSQUATS2 X 15SINGLELEGDEADLIFT30BICYCLECRUNCHES20 X 2MOUNTAINCLIMBERS2 X 10 OPPARM / LEGEXTENSION15MODIFIEDTRICEPPUSH-UP30REVERSECRUNCHES30CALFRAISES25PLANKJACKS15SEATEDTUCKS2 X 10REVERSELUNGES15MODIFIEDTRICEPPUSH-UP2 X 10SIDEPLANKDIPS30JUMPINGJACKS10 INCHWORMS20SUPERSKATERS30MASONTWISTS15PUSH-UPS20CURTSYLUNGES20SQUATJUMPSDYNAMICPLANK (UP/ DOWN X16)15BURPEES10STANDINGLONGJUMPS20TRICEPDIPS15 AIRSQUATS2 X 15SINGLELEGDEADLIFT30BICYCLECRUNCHES20 X 2MOUNTAINCLIMBERS2 X 10 OPPARM / LEGEXTENSION15MODIFIEDTRICEPPUSH-UP30REVERSECRUNCHES

LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 CALF RAISES
  2. 25 PLANK JACKS
  3. 15 SEATED TUCKS
  4. 2 X 10 REVERSE LUNGES
  5. 15 MODIFIED TRICEP PUSH-UP
  6. 2 X 10 SIDE PLANK DIPS
  7. 30 JUMPING JACKS
  8. 10 INCH WORMS
  9. 20 SUPER SKATERS
  10. 30 MASON TWISTS
  11. 15 PUSH-UPS
  12. 20 CURTSY LUNGES
  13. 20 SQUAT JUMPS
  14. DYNAMIC PLANK (UP / DOWN X 16)
  15. 15 BURPEES
  16. 10 STANDING LONG JUMPS
  18. 20 TRICEP DIPS
  19. 15 AIR SQUATS
  20. 2 X 15 SINGLE LEG DEADLIFT
  21. 30 BICYCLE CRUNCHES
  22. 20 X 2 MOUNTAIN CLIMBERS
  23. 2 X 10 OPP ARM / LEG EXTENSION
  24. 15 MODIFIED TRICEP PUSH-UP
  25. 30 REVERSE CRUNCHES