20 X 2MOUNTAINCLIMBERS15 AIRSQUATS2 X 15SINGLELEGDEADLIFT30CALFRAISES20CURTSYLUNGES15MODIFIEDTRICEPPUSH-UP2 X 10SIDEPLANKDIPS20TRICEPDIPS30REVERSECRUNCHES15MODIFIEDTRICEPPUSH-UP30MASONTWISTS30BICYCLECRUNCHES15SEATEDTUCKSDYNAMICPLANK (UP/ DOWN X16)2 X 10 OPPARM / LEGEXTENSION10STANDINGLONGJUMPS2 X 10REVERSELUNGES10 INCHWORMS20SUPERSKATERS20SQUATJUMPS15BURPEES25PLANKJACKS15PUSH-UPS30JUMPINGJACKS20 X 2MOUNTAINCLIMBERS15 AIRSQUATS2 X 15SINGLELEGDEADLIFT30CALFRAISES20CURTSYLUNGES15MODIFIEDTRICEPPUSH-UP2 X 10SIDEPLANKDIPS20TRICEPDIPS30REVERSECRUNCHES15MODIFIEDTRICEPPUSH-UP30MASONTWISTS30BICYCLECRUNCHES15SEATEDTUCKSDYNAMICPLANK (UP/ DOWN X16)2 X 10 OPPARM / LEGEXTENSION10STANDINGLONGJUMPS2 X 10REVERSELUNGES10 INCHWORMS20SUPERSKATERS20SQUATJUMPS15BURPEES25PLANKJACKS15PUSH-UPS30JUMPINGJACKS

LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 X 2 MOUNTAIN CLIMBERS
  2. 15 AIR SQUATS
  3. 2 X 15 SINGLE LEG DEADLIFT
  4. 30 CALF RAISES
  5. 20 CURTSY LUNGES
  6. 15 MODIFIED TRICEP PUSH-UP
  7. 2 X 10 SIDE PLANK DIPS
  8. 20 TRICEP DIPS
  9. 30 REVERSE CRUNCHES
  10. 15 MODIFIED TRICEP PUSH-UP
  11. 30 MASON TWISTS
  12. 30 BICYCLE CRUNCHES
  13. 15 SEATED TUCKS
  14. DYNAMIC PLANK (UP / DOWN X 16)
  15. 2 X 10 OPP ARM / LEG EXTENSION
  16. 10 STANDING LONG JUMPS
  17. 2 X 10 REVERSE LUNGES
  18. 10 INCH WORMS
  19. 20 SUPER SKATERS
  20. 20 SQUAT JUMPS
  21. 15 BURPEES
  22. 25 PLANK JACKS
  23. 15 PUSH-UPS
  24. 30 JUMPING JACKS