15BURPEES2 X 10SIDEPLANKDIPS20SUPERSKATERS2 X 15SINGLELEGDEADLIFT30MASONTWISTS30REVERSECRUNCHES10STANDINGLONGJUMPS20TRICEPDIPS10 INCHWORMS30CALFRAISES15MODIFIEDTRICEPPUSH-UP15SEATEDTUCKS2 X 10 OPPARM / LEGEXTENSION30JUMPINGJACKS20CURTSYLUNGES15MODIFIEDTRICEPPUSH-UP20SQUATJUMPS25PLANKJACKS15 AIRSQUATS2 X 10REVERSELUNGES15PUSH-UPS20 X 2MOUNTAINCLIMBERS30BICYCLECRUNCHESDYNAMICPLANK (UP/ DOWN X16)15BURPEES2 X 10SIDEPLANKDIPS20SUPERSKATERS2 X 15SINGLELEGDEADLIFT30MASONTWISTS30REVERSECRUNCHES10STANDINGLONGJUMPS20TRICEPDIPS10 INCHWORMS30CALFRAISES15MODIFIEDTRICEPPUSH-UP15SEATEDTUCKS2 X 10 OPPARM / LEGEXTENSION30JUMPINGJACKS20CURTSYLUNGES15MODIFIEDTRICEPPUSH-UP20SQUATJUMPS25PLANKJACKS15 AIRSQUATS2 X 10REVERSELUNGES15PUSH-UPS20 X 2MOUNTAINCLIMBERS30BICYCLECRUNCHESDYNAMICPLANK (UP/ DOWN X16)

LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 BURPEES
  2. 2 X 10 SIDE PLANK DIPS
  3. 20 SUPER SKATERS
  4. 2 X 15 SINGLE LEG DEADLIFT
  5. 30 MASON TWISTS
  6. 30 REVERSE CRUNCHES
  7. 10 STANDING LONG JUMPS
  8. 20 TRICEP DIPS
  10. 10 INCH WORMS
  11. 30 CALF RAISES
  12. 15 MODIFIED TRICEP PUSH-UP
  13. 15 SEATED TUCKS
  14. 2 X 10 OPP ARM / LEG EXTENSION
  15. 30 JUMPING JACKS
  16. 20 CURTSY LUNGES
  17. 15 MODIFIED TRICEP PUSH-UP
  18. 20 SQUAT JUMPS
  19. 25 PLANK JACKS
  20. 15 AIR SQUATS
  21. 2 X 10 REVERSE LUNGES
  22. 15 PUSH-UPS
  23. 20 X 2 MOUNTAIN CLIMBERS
  24. 30 BICYCLE CRUNCHES
  25. DYNAMIC PLANK (UP / DOWN X 16)