15MODIFIEDTRICEPPUSH-UP20TRICEPDIPS30REVERSECRUNCHES2 X 15SINGLELEGDEADLIFT30CALFRAISES15 AIRSQUATS2 X 10REVERSELUNGES10 INCHWORMS30JUMPINGJACKS15MODIFIEDTRICEPPUSH-UP15BURPEES20SUPERSKATERS30MASONTWISTS30BICYCLECRUNCHES15PUSH-UPS20SQUATJUMPSDYNAMICPLANK (UP/ DOWN X16)25PLANKJACKS20 X 2MOUNTAINCLIMBERS10STANDINGLONGJUMPS2 X 10 OPPARM / LEGEXTENSION15SEATEDTUCKS20CURTSYLUNGES2 X 10SIDEPLANKDIPS15MODIFIEDTRICEPPUSH-UP20TRICEPDIPS30REVERSECRUNCHES2 X 15SINGLELEGDEADLIFT30CALFRAISES15 AIRSQUATS2 X 10REVERSELUNGES10 INCHWORMS30JUMPINGJACKS15MODIFIEDTRICEPPUSH-UP15BURPEES20SUPERSKATERS30MASONTWISTS30BICYCLECRUNCHES15PUSH-UPS20SQUATJUMPSDYNAMICPLANK (UP/ DOWN X16)25PLANKJACKS20 X 2MOUNTAINCLIMBERS10STANDINGLONGJUMPS2 X 10 OPPARM / LEGEXTENSION15SEATEDTUCKS20CURTSYLUNGES2 X 10SIDEPLANKDIPS

LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 MODIFIED TRICEP PUSH-UP
  2. 20 TRICEP DIPS
  3. 30 REVERSE CRUNCHES
  4. 2 X 15 SINGLE LEG DEADLIFT
  5. 30 CALF RAISES
  6. 15 AIR SQUATS
  7. 2 X 10 REVERSE LUNGES
  8. 10 INCH WORMS
  9. 30 JUMPING JACKS
  10. 15 MODIFIED TRICEP PUSH-UP
  11. 15 BURPEES
  12. 20 SUPER SKATERS
  13. 30 MASON TWISTS
  14. 30 BICYCLE CRUNCHES
  15. 15 PUSH-UPS
  16. 20 SQUAT JUMPS
  17. DYNAMIC PLANK (UP / DOWN X 16)
  18. 25 PLANK JACKS
  19. 20 X 2 MOUNTAIN CLIMBERS
  21. 10 STANDING LONG JUMPS
  22. 2 X 10 OPP ARM / LEG EXTENSION
  23. 15 SEATED TUCKS
  24. 20 CURTSY LUNGES
  25. 2 X 10 SIDE PLANK DIPS