2 X 10SIDEPLANKDIPS10 INCHWORMS2 X 10REVERSELUNGES15SEATEDTUCKS30MASONTWISTS15PUSH-UPS30BICYCLECRUNCHES30JUMPINGJACKS15BURPEES15MODIFIEDTRICEPPUSH-UP20SQUATJUMPS20 X 2MOUNTAINCLIMBERS10STANDINGLONGJUMPS30REVERSECRUNCHES30CALFRAISES25PLANKJACKSDYNAMICPLANK (UP/ DOWN X16)20CURTSYLUNGES20SUPERSKATERS20TRICEPDIPS2 X 15SINGLELEGDEADLIFT2 X 10 OPPARM / LEGEXTENSION15MODIFIEDTRICEPPUSH-UP15 AIRSQUATS2 X 10SIDEPLANKDIPS10 INCHWORMS2 X 10REVERSELUNGES15SEATEDTUCKS30MASONTWISTS15PUSH-UPS30BICYCLECRUNCHES30JUMPINGJACKS15BURPEES15MODIFIEDTRICEPPUSH-UP20SQUATJUMPS20 X 2MOUNTAINCLIMBERS10STANDINGLONGJUMPS30REVERSECRUNCHES30CALFRAISES25PLANKJACKSDYNAMICPLANK (UP/ DOWN X16)20CURTSYLUNGES20SUPERSKATERS20TRICEPDIPS2 X 15SINGLELEGDEADLIFT2 X 10 OPPARM / LEGEXTENSION15MODIFIEDTRICEPPUSH-UP15 AIRSQUATS

LIVEFIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 X 10 SIDE PLANK DIPS
  2. 10 INCH WORMS
  3. 2 X 10 REVERSE LUNGES
  4. 15 SEATED TUCKS
  5. 30 MASON TWISTS
  6. 15 PUSH-UPS
  7. 30 BICYCLE CRUNCHES
  8. 30 JUMPING JACKS
  9. 15 BURPEES
  10. 15 MODIFIED TRICEP PUSH-UP
  11. 20 SQUAT JUMPS
  12. 20 X 2 MOUNTAIN CLIMBERS
  13. 10 STANDING LONG JUMPS
  14. 30 REVERSE CRUNCHES
  15. 30 CALF RAISES
  16. 25 PLANK JACKS
  17. DYNAMIC PLANK (UP / DOWN X 16)
  18. 20 CURTSY LUNGES
  19. 20 SUPER SKATERS
  20. 20 TRICEP DIPS
  21. 2 X 15 SINGLE LEG DEADLIFT
  22. 2 X 10 OPP ARM / LEG EXTENSION
  23. 15 MODIFIED TRICEP PUSH-UP
  24. 15 AIR SQUATS