20JumpingJacksCan Modify20TricepPushBacks20JumpingJacks10Push-Ups20Bicycles10Burpees20SecondRun inplace20StandingSideCrunchesRight/Left20BenchStep Ups20SecondWallSit20RightKnee Ups20ArmCirclesClockWise20WideSquats15RightLunges20SecondJog inplace20SecondPlank20NarrowSquats15LeftLunges20ToeTouchesRight&Left20LeftKnee Ups20Arm CirclesCounterClockWise20StandingAbCrunches20Leg LiftsRight20Leg LiftsLeft20JumpingJacksCan Modify20TricepPushBacks20JumpingJacks10Push-Ups20Bicycles10Burpees20SecondRun inplace20StandingSideCrunchesRight/Left20BenchStep Ups20SecondWallSit20RightKnee Ups20ArmCirclesClockWise20WideSquats15RightLunges20SecondJog inplace20SecondPlank20NarrowSquats15LeftLunges20ToeTouchesRight&Left20LeftKnee Ups20Arm CirclesCounterClockWise20StandingAbCrunches20Leg LiftsRight20Leg LiftsLeft

Thank You 8:30 Fitness Group - Happy V Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks Can Modify
  2. 20 Tricep Push Backs
  3. 20 Jumping Jacks
  4. 10 Push-Ups
  5. 20 Bicycles
  6. 10 Burpees
  7. 20 Second Run in place
  8. 20 Standing Side Crunches Right/Left
  9. 20 Bench Step Ups
  10. 20 Second Wall Sit
  11. 20 Right Knee Ups
  12. 20 Arm Circles ClockWise
  13. 20 Wide Squats
  14. 15 Right Lunges
  15. 20 Second Jog in place
  16. 20 Second Plank
  17. 20 Narrow Squats
  18. 15 Left Lunges
  19. 20 Toe Touches Right&Left
  20. 20 Left Knee Ups
  21. 20 Arm Circles Counter ClockWise
  22. 20 Standing Ab Crunches
  23. 20 Leg Lifts Right
  24. 20 Leg Lifts Left