Do a laparound theoffice everyhour for adayTake20,000steps in adayUse thetreadmillwalkstationsTake15,000steps in adayTake12,000steps in adayGet at least 7hours ofsleep for 3days in a rowHold awalkingmeetingShare ahealthyrecipe withthe groupTake thestairs, notthe elevatoror escalatorTake part ina WeekendWarriorchallenge onFitbitBeat yourdaily stepgoal by3,000 stepsTake 8,000steps by2:00pmtodayCheck in onInstagramshowingyour activityWalk to theLumberExchangeBuildingCompetein aworkweekchallengeGo for 2mini walkstodayGo for a walkafterdinner withfamily orfriendsWin aDailyShowdownon FitbitWin aWorkweekChallengeon FitbitCome up witha healthy ideato implementat OutsellWalk toTargetand backCreate awalking routedowntown &shareDo 30minutes ofcardiobefore workPark inone of thelast spotsin the lotDo a laparound theoffice everyhour for adayTake20,000steps in adayUse thetreadmillwalkstationsTake15,000steps in adayTake12,000steps in adayGet at least 7hours ofsleep for 3days in a rowHold awalkingmeetingShare ahealthyrecipe withthe groupTake thestairs, notthe elevatoror escalatorTake part ina WeekendWarriorchallenge onFitbitBeat yourdaily stepgoal by3,000 stepsTake 8,000steps by2:00pmtodayCheck in onInstagramshowingyour activityWalk to theLumberExchangeBuildingCompetein aworkweekchallengeGo for 2mini walkstodayGo for a walkafterdinner withfamily orfriendsWin aDailyShowdownon FitbitWin aWorkweekChallengeon FitbitCome up witha healthy ideato implementat OutsellWalk toTargetand backCreate awalking routedowntown &shareDo 30minutes ofcardiobefore workPark inone of thelast spotsin the lot

Outsell's March-ing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a lap around the office every hour for a day
  2. Take 20,000 steps in a day
  3. Use the treadmill walkstations
  4. Take15,000 steps in a day
  5. Take12,000 steps in a day
  6. Get at least 7 hours of sleep for 3 days in a row
  7. Hold a walking meeting
  8. Share a healthy recipe with the group
  9. Take the stairs, not the elevator or escalator
  10. Take part in a Weekend Warrior challenge on Fitbit
  11. Beat your daily step goal by 3,000 steps
  12. Take 8,000 steps by 2:00pm today
  13. Check in on Instagram showing your activity
  14. Walk to the Lumber Exchange Building
  15. Compete in a workweek challenge
  16. Go for 2 mini walks today
  17. Go for a walk after dinner with family or friends
  18. Win a Daily Showdown on Fitbit
  19. Win a Workweek Challenge on Fitbit
  20. Come up with a healthy idea to implement at Outsell
  21. Walk to Target and back
  22. Create a walking route downtown & share
  23. Do 30 minutes of cardio before work
  24. Park in one of the last spots in the lot