Get at least 7hours ofsleep for 3days in a rowGo for a walkafterdinner withfamily orfriendsUse thetreadmillwalkstationsTake12,000steps in adayTake15,000steps in adayWin aDailyShowdownon FitbitWalk to theLumberExchangeBuildingTake part ina WeekendWarriorchallenge onFitbitBeat yourdaily stepgoal by3,000 stepsDo 30minutes ofcardiobefore workTake thestairs, notthe elevatoror escalatorCreate awalking routedowntown &shareTake 8,000steps by2:00pmtodayShare ahealthyrecipe withthe groupPark inone of thelast spotsin the lotHold awalkingmeetingWin aWorkweekChallengeon FitbitWalk toTargetand backTake20,000steps in adayCompetein aworkweekchallengeCheck in onInstagramshowingyour activityGo for 2mini walkstodayCome up witha healthy ideato implementat OutsellDo a laparound theoffice everyhour for adayGet at least 7hours ofsleep for 3days in a rowGo for a walkafterdinner withfamily orfriendsUse thetreadmillwalkstationsTake12,000steps in adayTake15,000steps in adayWin aDailyShowdownon FitbitWalk to theLumberExchangeBuildingTake part ina WeekendWarriorchallenge onFitbitBeat yourdaily stepgoal by3,000 stepsDo 30minutes ofcardiobefore workTake thestairs, notthe elevatoror escalatorCreate awalking routedowntown &shareTake 8,000steps by2:00pmtodayShare ahealthyrecipe withthe groupPark inone of thelast spotsin the lotHold awalkingmeetingWin aWorkweekChallengeon FitbitWalk toTargetand backTake20,000steps in adayCompetein aworkweekchallengeCheck in onInstagramshowingyour activityGo for 2mini walkstodayCome up witha healthy ideato implementat OutsellDo a laparound theoffice everyhour for aday

Outsell's March-ing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get at least 7 hours of sleep for 3 days in a row
  2. Go for a walk after dinner with family or friends
  3. Use the treadmill walkstations
  4. Take12,000 steps in a day
  5. Take15,000 steps in a day
  6. Win a Daily Showdown on Fitbit
  7. Walk to the Lumber Exchange Building
  8. Take part in a Weekend Warrior challenge on Fitbit
  9. Beat your daily step goal by 3,000 steps
  10. Do 30 minutes of cardio before work
  11. Take the stairs, not the elevator or escalator
  12. Create a walking route downtown & share
  13. Take 8,000 steps by 2:00pm today
  14. Share a healthy recipe with the group
  15. Park in one of the last spots in the lot
  16. Hold a walking meeting
  17. Win a Workweek Challenge on Fitbit
  18. Walk to Target and back
  19. Take 20,000 steps in a day
  20. Compete in a workweek challenge
  21. Check in on Instagram showing your activity
  22. Go for 2 mini walks today
  23. Come up with a healthy idea to implement at Outsell
  24. Do a lap around the office every hour for a day