(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a lap around the office every hour for a day
Take 20,000 steps in a day
Use the treadmill walkstations
Take15,000 steps in a day
Take12,000 steps in a day
Get at least 7 hours of sleep for 3 days in a row
Hold a walking meeting
Share a healthy recipe with the group
Take the stairs, not the elevator or escalator
Take part in a Weekend Warrior challenge on Fitbit
Beat your daily step goal by 3,000 steps
Take 8,000 steps by 2:00pm today
Check in on
Instagram showing your activity
Walk to the Lumber Exchange Building
Compete in a workweek challenge
Go for 2 mini walks today
Go for a walk after
dinner with family or friends
Win a Daily Showdown on Fitbit
Win a Workweek Challenge on Fitbit
Come up with a healthy idea to implement at Outsell