(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a healthy recipe with the group
Go for a walk after
dinner with family or friends
Get at least 7 hours of sleep for 3 days in a row
Beat your daily step goal by 3,000 steps
Take the stairs, not the elevator or escalator
Take 8,000 steps by 2:00pm today
Do 30 minutes of cardio before work
Do a lap around the office every hour for a day
Win a Workweek Challenge on Fitbit
Take15,000 steps in a day
Park in one of the last spots in the lot
Go for 2 mini walks today
Use the treadmill walkstations
Walk to Target and back
Take12,000 steps in a day
Win a Daily Showdown on Fitbit
Compete in a workweek challenge
Take part in a Weekend Warrior challenge on Fitbit
Walk to the Lumber Exchange Building
Create a walking route downtown & share
Take 20,000 steps in a day
Check in on
Instagram showing your activity
Hold a walking meeting
Come up with a healthy idea to implement at Outsell
