Create awalking routedowntown &shareTake 8,000steps by2:00pmtodayWalk to theLumberExchangeBuildingCheck in onInstagramshowingyour activityUse thetreadmillwalkstationsHold awalkingmeetingDo a laparound theoffice everyhour for adayTake thestairs, notthe elevatoror escalatorTake12,000steps in adayTake15,000steps in adayDo 30minutes ofcardiobefore workWalk toTargetand backPark inone of thelast spotsin the lotWin aWorkweekChallengeon FitbitBeat yourdaily stepgoal by3,000 stepsCompetein aworkweekchallengeCome up witha healthy ideato implementat OutsellWin aDailyShowdownon FitbitGo for 2mini walkstodayTake part ina WeekendWarriorchallenge onFitbitTake20,000steps in adayGet at least 7hours ofsleep for 3days in a rowGo for a walkafterdinner withfamily orfriendsShare ahealthyrecipe withthe groupCreate awalking routedowntown &shareTake 8,000steps by2:00pmtodayWalk to theLumberExchangeBuildingCheck in onInstagramshowingyour activityUse thetreadmillwalkstationsHold awalkingmeetingDo a laparound theoffice everyhour for adayTake thestairs, notthe elevatoror escalatorTake12,000steps in adayTake15,000steps in adayDo 30minutes ofcardiobefore workWalk toTargetand backPark inone of thelast spotsin the lotWin aWorkweekChallengeon FitbitBeat yourdaily stepgoal by3,000 stepsCompetein aworkweekchallengeCome up witha healthy ideato implementat OutsellWin aDailyShowdownon FitbitGo for 2mini walkstodayTake part ina WeekendWarriorchallenge onFitbitTake20,000steps in adayGet at least 7hours ofsleep for 3days in a rowGo for a walkafterdinner withfamily orfriendsShare ahealthyrecipe withthe group

Outsell's March-ing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a walking route downtown & share
  2. Take 8,000 steps by 2:00pm today
  3. Walk to the Lumber Exchange Building
  4. Check in on Instagram showing your activity
  5. Use the treadmill walkstations
  6. Hold a walking meeting
  7. Do a lap around the office every hour for a day
  8. Take the stairs, not the elevator or escalator
  9. Take12,000 steps in a day
  10. Take15,000 steps in a day
  11. Do 30 minutes of cardio before work
  12. Walk to Target and back
  13. Park in one of the last spots in the lot
  14. Win a Workweek Challenge on Fitbit
  15. Beat your daily step goal by 3,000 steps
  16. Compete in a workweek challenge
  17. Come up with a healthy idea to implement at Outsell
  18. Win a Daily Showdown on Fitbit
  19. Go for 2 mini walks today
  20. Take part in a Weekend Warrior challenge on Fitbit
  21. Take 20,000 steps in a day
  22. Get at least 7 hours of sleep for 3 days in a row
  23. Go for a walk after dinner with family or friends
  24. Share a healthy recipe with the group