angrysurprisedtake adeepbreathRedzonetakespacecolor/drawhappylistentomusicplayoutsideGreenzoneexcitedYellowzonejoysadscaredcountto 10angrysurprisedtake adeepbreathRedzonetakespacecolor/drawhappylistentomusicplayoutsideGreenzoneexcitedYellowzonejoysadscaredcountto 10

Bingo Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. angry
  2. surprised
  3. take a deep breath
  4. Red zone
  5. take space
  6. color/draw
  7. happy
  8. listen to music
  9. play outside
  10. Green zone
  11. excited
  12. Yellow zone
  13. joy
  14. sad
  15. scared
  16. count to 10