KnowyouremotionaltriggersFocus on thepositive innegativesituations.Listenmore thanyou talk.ExaminetheFactsSetBoundariesEmpowerYourselfAsk forFeedbackPracticeSelfDisciplineBeingUnderstandinginstead ofDefensiveChallengeyourAssumptionsSayNoKnow yourStrength andWeaknessesJournalyourThoughtsVisualizeEnhanceyourDecisionMaking SkillsPrioritizeDailyLearningDiscoveryourGoodHabitsAccountabilityMeditatefor 10mins daily.Let goof BadHabitsTake yourtime toask"Why."Keep anopenmind!DailyReflectionLearn notto takethingspersonallyKnowyouremotionaltriggersFocus on thepositive innegativesituations.Listenmore thanyou talk.ExaminetheFactsSetBoundariesEmpowerYourselfAsk forFeedbackPracticeSelfDisciplineBeingUnderstandinginstead ofDefensiveChallengeyourAssumptionsSayNoKnow yourStrength andWeaknessesJournalyourThoughtsVisualizeEnhanceyourDecisionMaking SkillsPrioritizeDailyLearningDiscoveryourGoodHabitsAccountabilityMeditatefor 10mins daily.Let goof BadHabitsTake yourtime toask"Why."Keep anopenmind!DailyReflectionLearn notto takethingspersonally

Self Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know your emotional triggers
  2. Focus on the positive in negative situations.
  3. Listen more than you talk.
  4. Examine the Facts
  5. Set Boundaries
  6. Empower Yourself
  7. Ask for Feedback
  8. Practice Self Discipline
  9. Being Understanding instead of Defensive
  10. Challenge your Assumptions
  11. Say No
  12. Know your Strength and Weaknesses
  13. Journal your Thoughts
  14. Visualize
  15. Enhance your Decision Making Skills
  16. Prioritize Daily Learning
  17. Discover your Good Habits
  18. Accountability
  19. Meditate for 10 mins daily.
  20. Let go of Bad Habits
  21. Take your time to ask "Why."
  22. Keep an open mind!
  23. Daily Reflection
  24. Learn not to take things personally