60 step ups Roll the dice x 2 choose exercise 20 laps 30 squats 50 dips Create a 15 sec tiktok dance 2 mins butterfly kicks 2 min punching bag with gloves 3 minute plank 4 mins on rower 50 skips 50 star jumps 50 sit ups 50 push ups 1 lap of lunge walks 30 exercise of your choice 30 hula hoop spins 4 mins battle rope 30 bicep curls 3 mins wall sit 4 mins on exercise bike 5 fitness cards 4 mins stretching 20 medicine ball twists walk 2 laps 60 step ups Roll the dice x 2 choose exercise 20 laps 30 squats 50 dips Create a 15 sec tiktok dance 2 mins butterfly kicks 2 min punching bag with gloves 3 minute plank 4 mins on rower 50 skips 50 star jumps 50 sit ups 50 push ups 1 lap of lunge walks 30 exercise of your choice 30 hula hoop spins 4 mins battle rope 30 bicep curls 3 mins wall sit 4 mins on exercise bike 5 fitness cards 4 mins stretching 20 medicine ball twists walk 2 laps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
60 step ups
Roll the dice x 2 choose exercise
20 laps
30 squats
50 dips
Create a 15 sec tiktok dance
2 mins butterfly kicks
2 min punching bag with gloves
3 minute plank
4 mins on rower
50 skips
50 star jumps
50 sit ups
50 push ups
1 lap of lunge walks
30 exercise of your choice
30 hula hoop spins
4 mins battle rope
30 bicep curls
3 mins wall sit
4 mins on exercise bike
5 fitness cards
4 mins stretching
20 medicine ball twists
walk 2 laps