50 skips 50 star jumps 20 medicine ball twists 30 bicep curls 20 laps 2 min punching bag with gloves 4 mins battle rope 4 mins on rower 30 squats 3 minute plank 30 hula hoop spins 50 push ups 4 mins on exercise bike 50 sit ups 1 lap of lunge walks 30 exercise of your choice Create a 15 sec tiktok dance walk 2 laps 2 mins butterfly kicks 4 mins stretching 3 mins wall sit 50 dips Roll the dice x 2 choose exercise 5 fitness cards 60 step ups 50 skips 50 star jumps 20 medicine ball twists 30 bicep curls 20 laps 2 min punching bag with gloves 4 mins battle rope 4 mins on rower 30 squats 3 minute plank 30 hula hoop spins 50 push ups 4 mins on exercise bike 50 sit ups 1 lap of lunge walks 30 exercise of your choice Create a 15 sec tiktok dance walk 2 laps 2 mins butterfly kicks 4 mins stretching 3 mins wall sit 50 dips Roll the dice x 2 choose exercise 5 fitness cards 60 step ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 skips
50 star jumps
20 medicine ball twists
30 bicep curls
20 laps
2 min punching bag with gloves
4 mins battle rope
4 mins on rower
30 squats
3 minute plank
30 hula hoop spins
50 push ups
4 mins on exercise bike
50 sit ups
1 lap of lunge walks
30 exercise of your choice
Create a 15 sec tiktok dance
walk 2 laps
2 mins butterfly kicks
4 mins stretching
3 mins wall sit
50 dips
Roll the dice x 2 choose exercise
5 fitness cards
60 step ups