50 dips 60 step ups 4 mins battle rope 3 minute plank 2 mins butterfly kicks 30 bicep curls 4 mins on rower 30 squats 20 laps 50 star jumps 1 lap of lunge walks 4 mins on exercise bike 30 hula hoop spins 4 mins stretching Create a 15 sec tiktok dance 20 medicine ball twists 3 mins wall sit Roll the dice x 2 choose exercise 2 min punching bag with gloves 50 skips 30 exercise of your choice 50 push ups 5 fitness cards 50 sit ups walk 2 laps 50 dips 60 step ups 4 mins battle rope 3 minute plank 2 mins butterfly kicks 30 bicep curls 4 mins on rower 30 squats 20 laps 50 star jumps 1 lap of lunge walks 4 mins on exercise bike 30 hula hoop spins 4 mins stretching Create a 15 sec tiktok dance 20 medicine ball twists 3 mins wall sit Roll the dice x 2 choose exercise 2 min punching bag with gloves 50 skips 30 exercise of your choice 50 push ups 5 fitness cards 50 sit ups walk 2 laps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 dips
60 step ups
4 mins battle rope
3 minute plank
2 mins butterfly kicks
30 bicep curls
4 mins on rower
30 squats
20 laps
50 star jumps
1 lap of lunge walks
4 mins on exercise bike
30 hula hoop spins
4 mins stretching
Create a 15 sec tiktok dance
20 medicine ball twists
3 mins wall sit
Roll the dice x 2 choose exercise
2 min punching bag with gloves
50 skips
30 exercise of your choice
50 push ups
5 fitness cards
50 sit ups
walk 2 laps