50dips60 stepups4 minsbattlerope3minuteplank2 minsbutterflykicks30bicepcurls4 minsonrower30squats20laps50 starjumps1 lap oflungewalks4 mins onexercisebike30 hulahoopspins4 minsstretchingCreate a15 sectiktokdance20medicineball twists3 minswall sitRoll thedice x 2chooseexercise2 minpunchingbag withgloves50skips30exerciseof yourchoice50pushups5fitnesscards50 situpswalk2 laps50dips60 stepups4 minsbattlerope3minuteplank2 minsbutterflykicks30bicepcurls4 minsonrower30squats20laps50 starjumps1 lap oflungewalks4 mins onexercisebike30 hulahoopspins4 minsstretchingCreate a15 sectiktokdance20medicineball twists3 minswall sitRoll thedice x 2chooseexercise2 minpunchingbag withgloves50skips30exerciseof yourchoice50pushups5fitnesscards50 situpswalk2 laps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 dips
  2. 60 step ups
  3. 4 mins battle rope
  4. 3 minute plank
  5. 2 mins butterfly kicks
  6. 30 bicep curls
  7. 4 mins on rower
  8. 30 squats
  9. 20 laps
  10. 50 star jumps
  11. 1 lap of lunge walks
  12. 4 mins on exercise bike
  13. 30 hula hoop spins
  14. 4 mins stretching
  15. Create a 15 sec tiktok dance
  16. 20 medicine ball twists
  17. 3 mins wall sit
  18. Roll the dice x 2 choose exercise
  19. 2 min punching bag with gloves
  20. 50 skips
  21. 30 exercise of your choice
  22. 50 push ups
  23. 5 fitness cards
  24. 50 sit ups
  25. walk 2 laps