5 fitness cards 2 mins butterfly kicks 4 mins stretching 3 mins wall sit 2 min punching bag with gloves 3 minute plank 50 dips 4 mins battle rope 30 hula hoop spins 50 push ups 4 mins on rower 30 exercise of your choice 30 squats 50 skips Roll the dice x 2 choose exercise 50 sit ups 20 laps 60 step ups 30 bicep curls 20 medicine ball twists 1 lap of lunge walks 50 star jumps Create a 15 sec tiktok dance 4 mins on exercise bike walk 2 laps 5 fitness cards 2 mins butterfly kicks 4 mins stretching 3 mins wall sit 2 min punching bag with gloves 3 minute plank 50 dips 4 mins battle rope 30 hula hoop spins 50 push ups 4 mins on rower 30 exercise of your choice 30 squats 50 skips Roll the dice x 2 choose exercise 50 sit ups 20 laps 60 step ups 30 bicep curls 20 medicine ball twists 1 lap of lunge walks 50 star jumps Create a 15 sec tiktok dance 4 mins on exercise bike walk 2 laps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 fitness cards
2 mins butterfly kicks
4 mins stretching
3 mins wall sit
2 min punching bag with gloves
3 minute plank
50 dips
4 mins battle rope
30 hula hoop spins
50 push ups
4 mins on rower
30 exercise of your choice
30 squats
50 skips
Roll the dice x 2 choose exercise
50 sit ups
20 laps
60 step ups
30 bicep curls
20 medicine ball twists
1 lap of lunge walks
50 star jumps
Create a 15 sec tiktok dance
4 mins on exercise bike
walk 2 laps