10 airpunches 5 toetouches 3 torsotwists Free!5 starjumparms5 sidetaps 5 bicepcurls 1walk/wheelin a circle 8 jazzhands 5 seatedkneeouts Reach tothe sky10 sec 5 toelifts 2 standup sitdowns 5 heelraises 6 footstomps 2 wallpushups 10 airpunches 5 toetouches 3 torsotwists Free!5 starjumparms5 sidetaps 5 bicepcurls 1walk/wheelin a circle 8 jazzhands 5 seatedkneeouts Reach tothe sky10 sec 5 toelifts 2 standup sitdowns 5 heelraises 6 footstomps 2 wallpushups 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 air punches
  2. 5 toe touches
  3. 3 torso twists
  4. Free!
  5. 5 star jump arms
  6. 5 side taps
  7. 5 bicep curls
  8. 1 walk/wheel in a circle
  9. 8 jazz hands
  10. 5 seated knee outs
  11. Reach to the sky 10 sec
  12. 5 toe lifts
  13. 2 stand up sit downs
  14. 5 heel raises
  15. 6 foot stomps
  16. 2 wall push ups