1walk/wheelin a circle 8 jazzhands 5 toelifts 5 bicepcurls Free!6 footstomps 2 standup sitdowns 3 torsotwists 5 seatedkneeouts 2 wallpushups 10 airpunches Reach tothe sky10 sec 5 heelraises 5 toetouches 5 starjumparms5 sidetaps 1walk/wheelin a circle 8 jazzhands 5 toelifts 5 bicepcurls Free!6 footstomps 2 standup sitdowns 3 torsotwists 5 seatedkneeouts 2 wallpushups 10 airpunches Reach tothe sky10 sec 5 heelraises 5 toetouches 5 starjumparms5 sidetaps 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 walk/wheel in a circle
  2. 8 jazz hands
  3. 5 toe lifts
  4. 5 bicep curls
  5. Free!
  6. 6 foot stomps
  7. 2 stand up sit downs
  8. 3 torso twists
  9. 5 seated knee outs
  10. 2 wall push ups
  11. 10 air punches
  12. Reach to the sky 10 sec
  13. 5 heel raises
  14. 5 toe touches
  15. 5 star jump arms
  16. 5 side taps