1walk/wheelin a circle Free!5 heelraises 5 starjumparms2 wallpushups 5 seatedkneeouts 6 footstomps 10 airpunches 5 sidetaps 5 toelifts 5 bicepcurls 8 jazzhands 2 standup sitdowns Reach tothe sky10 sec 5 toetouches 3 torsotwists 1walk/wheelin a circle Free!5 heelraises 5 starjumparms2 wallpushups 5 seatedkneeouts 6 footstomps 10 airpunches 5 sidetaps 5 toelifts 5 bicepcurls 8 jazzhands 2 standup sitdowns Reach tothe sky10 sec 5 toetouches 3 torsotwists 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 walk/wheel in a circle
  2. Free!
  3. 5 heel raises
  4. 5 star jump arms
  5. 2 wall push ups
  6. 5 seated knee outs
  7. 6 foot stomps
  8. 10 air punches
  9. 5 side taps
  10. 5 toe lifts
  11. 5 bicep curls
  12. 8 jazz hands
  13. 2 stand up sit downs
  14. Reach to the sky 10 sec
  15. 5 toe touches
  16. 3 torso twists