6 footstomps 5 toelifts 3 torsotwists 2 standup sitdowns 10 airpunches 5 heelraises 5 starjumparmsFree!5 bicepcurls Reach tothe sky10 sec 2 wallpushups 1walk/wheelin a circle 5 sidetaps 5 seatedkneeouts 5 toetouches 8 jazzhands 6 footstomps 5 toelifts 3 torsotwists 2 standup sitdowns 10 airpunches 5 heelraises 5 starjumparmsFree!5 bicepcurls Reach tothe sky10 sec 2 wallpushups 1walk/wheelin a circle 5 sidetaps 5 seatedkneeouts 5 toetouches 8 jazzhands 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 foot stomps
  2. 5 toe lifts
  3. 3 torso twists
  4. 2 stand up sit downs
  5. 10 air punches
  6. 5 heel raises
  7. 5 star jump arms
  8. Free!
  9. 5 bicep curls
  10. Reach to the sky 10 sec
  11. 2 wall push ups
  12. 1 walk/wheel in a circle
  13. 5 side taps
  14. 5 seated knee outs
  15. 5 toe touches
  16. 8 jazz hands