5 sidetaps 5 toelifts 5 heelraises Free!8 jazzhands 6 footstomps 2 standup sitdowns 5 starjumparms5 bicepcurls 3 torsotwists 10 airpunches 2 wallpushups 5 seatedkneeouts 1walk/wheelin a circle 5 toetouches Reach tothe sky10 sec 5 sidetaps 5 toelifts 5 heelraises Free!8 jazzhands 6 footstomps 2 standup sitdowns 5 starjumparms5 bicepcurls 3 torsotwists 10 airpunches 2 wallpushups 5 seatedkneeouts 1walk/wheelin a circle 5 toetouches Reach tothe sky10 sec 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 side taps
  2. 5 toe lifts
  3. 5 heel raises
  4. Free!
  5. 8 jazz hands
  6. 6 foot stomps
  7. 2 stand up sit downs
  8. 5 star jump arms
  9. 5 bicep curls
  10. 3 torso twists
  11. 10 air punches
  12. 2 wall push ups
  13. 5 seated knee outs
  14. 1 walk/wheel in a circle
  15. 5 toe touches
  16. Reach to the sky 10 sec