Free!10 airpunches 5 bicepcurls 1walk/wheelin a circle 6 footstomps 5 toelifts 3 torsotwists 5 toetouches 5 heelraises 2 wallpushups Reach tothe sky10 sec 2 standup sitdowns 5 sidetaps 8 jazzhands 5 starjumparms5 seatedkneeouts Free!10 airpunches 5 bicepcurls 1walk/wheelin a circle 6 footstomps 5 toelifts 3 torsotwists 5 toetouches 5 heelraises 2 wallpushups Reach tothe sky10 sec 2 standup sitdowns 5 sidetaps 8 jazzhands 5 starjumparms5 seatedkneeouts 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 10 air punches
  3. 5 bicep curls
  4. 1 walk/wheel in a circle
  5. 6 foot stomps
  6. 5 toe lifts
  7. 3 torso twists
  8. 5 toe touches
  9. 5 heel raises
  10. 2 wall push ups
  11. Reach to the sky 10 sec
  12. 2 stand up sit downs
  13. 5 side taps
  14. 8 jazz hands
  15. 5 star jump arms
  16. 5 seated knee outs