Use asmallglassBrushyourTeethPopsicleis FluidDrink half ofwhat youusually drinkJello isFluidTrackyourLiquidsDon'tSalt YourFoodFreezeFruitRinse withMouthwashRinsewithWaterEatColdMealsIce isFluidUseLipBalmIceCreamis FluidUseLemonor LimeAvoid"FluidTrapsUse Dryor FreshHerbsWearlooseclothingTry tostaycoolAvoidextremeheatFresh overProcessedUse SFgum orCandyUse aMistingFanSoup isFluidCountanythingliquidMeasureamountUse theSameGlassTrydifferentcookingmethodsTake MedswithApplesauceUse asmallglassBrushyourTeethPopsicleis FluidDrink half ofwhat youusually drinkJello isFluidTrackyourLiquidsDon'tSalt YourFoodFreezeFruitRinse withMouthwashRinsewithWaterEatColdMealsIce isFluidUseLipBalmIceCreamis FluidUseLemonor LimeAvoid"FluidTrapsUse Dryor FreshHerbsWearlooseclothingTry tostaycoolAvoidextremeheatFresh overProcessedUse SFgum orCandyUse aMistingFanSoup isFluidCountanythingliquidMeasureamountUse theSameGlassTrydifferentcookingmethodsTake MedswithApplesauce

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a small glass
  2. Brush your Teeth
  3. Popsicle is Fluid
  4. Drink half of what you usually drink
  5. Jello is Fluid
  6. Track your Liquids
  7. Don't Salt Your Food
  8. Freeze Fruit
  9. Rinse with Mouthwash
  10. Rinse with Water
  11. Eat Cold Meals
  12. Ice is Fluid
  13. Use Lip Balm
  14. Ice Cream is Fluid
  15. Use Lemon or Lime
  16. Avoid "Fluid Traps
  17. Use Dry or Fresh Herbs
  18. Wear loose clothing
  19. Try to stay cool
  20. Avoid extreme heat
  21. Fresh over Processed
  22. Use SF gum or Candy
  23. Use a Misting Fan
  24. Soup is Fluid
  25. Count anything liquid
  26. Measure amount
  27. Use the Same Glass
  28. Try different cooking methods
  29. Take Meds with Applesauce