BrushyourTeethMeasureamountEatColdMealsUse SFgum orCandyUse Dryor FreshHerbsUse aMistingFanUse theSameGlassDon'tSalt YourFoodPopsicleis FluidRinsewithWaterTrydifferentcookingmethodsTry tostaycoolSoup isFluidRinse withMouthwashUseLipBalmDrink half ofwhat youusually drinkAvoidextremeheatTrackyourLiquidsWearlooseclothingIceCreamis FluidUse asmallglassFreezeFruitIce isFluidFresh overProcessedCountanythingliquidTake MedswithApplesauceJello isFluidUseLemonor LimeAvoid"FluidTrapsBrushyourTeethMeasureamountEatColdMealsUse SFgum orCandyUse Dryor FreshHerbsUse aMistingFanUse theSameGlassDon'tSalt YourFoodPopsicleis FluidRinsewithWaterTrydifferentcookingmethodsTry tostaycoolSoup isFluidRinse withMouthwashUseLipBalmDrink half ofwhat youusually drinkAvoidextremeheatTrackyourLiquidsWearlooseclothingIceCreamis FluidUse asmallglassFreezeFruitIce isFluidFresh overProcessedCountanythingliquidTake MedswithApplesauceJello isFluidUseLemonor LimeAvoid"FluidTraps

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your Teeth
  2. Measure amount
  3. Eat Cold Meals
  4. Use SF gum or Candy
  5. Use Dry or Fresh Herbs
  6. Use a Misting Fan
  7. Use the Same Glass
  8. Don't Salt Your Food
  9. Popsicle is Fluid
  10. Rinse with Water
  11. Try different cooking methods
  12. Try to stay cool
  13. Soup is Fluid
  14. Rinse with Mouthwash
  15. Use Lip Balm
  16. Drink half of what you usually drink
  17. Avoid extreme heat
  18. Track your Liquids
  19. Wear loose clothing
  20. Ice Cream is Fluid
  21. Use a small glass
  22. Freeze Fruit
  23. Ice is Fluid
  24. Fresh over Processed
  25. Count anything liquid
  26. Take Meds with Applesauce
  27. Jello is Fluid
  28. Use Lemon or Lime
  29. Avoid "Fluid Traps