UseLemonor LimeUse SFgum orCandyUse aMistingFanTake MedswithApplesauceCountanythingliquidDon'tSalt YourFoodRinsewithWaterRinse withMouthwashPopsicleis FluidFresh overProcessedWearlooseclothingDrink half ofwhat youusually drinkAvoid"FluidTrapsTry tostaycoolEatColdMealsJello isFluidUse theSameGlassUseLipBalmIce isFluidUse asmallglassFreezeFruitUse Dryor FreshHerbsMeasureamountTrydifferentcookingmethodsAvoidextremeheatIceCreamis FluidBrushyourTeethSoup isFluidTrackyourLiquidsUseLemonor LimeUse SFgum orCandyUse aMistingFanTake MedswithApplesauceCountanythingliquidDon'tSalt YourFoodRinsewithWaterRinse withMouthwashPopsicleis FluidFresh overProcessedWearlooseclothingDrink half ofwhat youusually drinkAvoid"FluidTrapsTry tostaycoolEatColdMealsJello isFluidUse theSameGlassUseLipBalmIce isFluidUse asmallglassFreezeFruitUse Dryor FreshHerbsMeasureamountTrydifferentcookingmethodsAvoidextremeheatIceCreamis FluidBrushyourTeethSoup isFluidTrackyourLiquids

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Lemon or Lime
  2. Use SF gum or Candy
  3. Use a Misting Fan
  4. Take Meds with Applesauce
  5. Count anything liquid
  6. Don't Salt Your Food
  7. Rinse with Water
  8. Rinse with Mouthwash
  9. Popsicle is Fluid
  10. Fresh over Processed
  11. Wear loose clothing
  12. Drink half of what you usually drink
  13. Avoid "Fluid Traps
  14. Try to stay cool
  15. Eat Cold Meals
  16. Jello is Fluid
  17. Use the Same Glass
  18. Use Lip Balm
  19. Ice is Fluid
  20. Use a small glass
  21. Freeze Fruit
  22. Use Dry or Fresh Herbs
  23. Measure amount
  24. Try different cooking methods
  25. Avoid extreme heat
  26. Ice Cream is Fluid
  27. Brush your Teeth
  28. Soup is Fluid
  29. Track your Liquids