EatColdMealsBrushyourTeethCountanythingliquidIceCreamis FluidAvoidextremeheatUse theSameGlassWearlooseclothingTake MedswithApplesauceUse SFgum orCandyJello isFluidFresh overProcessedMeasureamountDon'tSalt YourFoodRinsewithWaterAvoid"FluidTrapsTrackyourLiquidsUseLemonor LimeRinse withMouthwashUse Dryor FreshHerbsIce isFluidPopsicleis FluidUse asmallglassSoup isFluidUse aMistingFanFreezeFruitTry tostaycoolDrink half ofwhat youusually drinkTrydifferentcookingmethodsUseLipBalmEatColdMealsBrushyourTeethCountanythingliquidIceCreamis FluidAvoidextremeheatUse theSameGlassWearlooseclothingTake MedswithApplesauceUse SFgum orCandyJello isFluidFresh overProcessedMeasureamountDon'tSalt YourFoodRinsewithWaterAvoid"FluidTrapsTrackyourLiquidsUseLemonor LimeRinse withMouthwashUse Dryor FreshHerbsIce isFluidPopsicleis FluidUse asmallglassSoup isFluidUse aMistingFanFreezeFruitTry tostaycoolDrink half ofwhat youusually drinkTrydifferentcookingmethodsUseLipBalm

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Cold Meals
  2. Brush your Teeth
  3. Count anything liquid
  4. Ice Cream is Fluid
  5. Avoid extreme heat
  6. Use the Same Glass
  7. Wear loose clothing
  8. Take Meds with Applesauce
  9. Use SF gum or Candy
  10. Jello is Fluid
  11. Fresh over Processed
  12. Measure amount
  13. Don't Salt Your Food
  14. Rinse with Water
  15. Avoid "Fluid Traps
  16. Track your Liquids
  17. Use Lemon or Lime
  18. Rinse with Mouthwash
  19. Use Dry or Fresh Herbs
  20. Ice is Fluid
  21. Popsicle is Fluid
  22. Use a small glass
  23. Soup is Fluid
  24. Use a Misting Fan
  25. Freeze Fruit
  26. Try to stay cool
  27. Drink half of what you usually drink
  28. Try different cooking methods
  29. Use Lip Balm