EatColdMealsTrackyourLiquidsUse aMistingFanDrink half ofwhat youusually drinkIce isFluidIceCreamis FluidWearLooseClothingUseLipBalmFresh overProcessed Try toStayCoolAvoid"FluidTraps"RinsewithWaterUseLemonor LimeFreezeFruitTake medswithApplesauceRinse withMouthwashSoup isFluidPopsicleis FluidMeasureAmountUse Dryor FreshHerbsDon't saltyourFoodBrushyourTeethAvoidExtremeHeatUse asmallGlassEatColdMealsTrackyourLiquidsUse aMistingFanDrink half ofwhat youusually drinkIce isFluidIceCreamis FluidWearLooseClothingUseLipBalmFresh overProcessedTry toStayCoolAvoid"FluidTraps"RinsewithWaterUseLemonor LimeFreezeFruitTake medswithApplesauceRinse withMouthwashSoup isFluidPopsicleis FluidMeasureAmountUse Dryor FreshHerbsDon't saltyourFoodBrushyourTeethAvoidExtremeHeatUse asmallGlass

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Cold Meals
  2. Track your Liquids
  3. Use a Misting Fan
  4. Drink half of what you usually drink
  5. Ice is Fluid
  6. Ice Cream is Fluid
  7. Wear Loose Clothing
  8. Use Lip Balm
  9. Fresh over Processed
  10. Try to Stay Cool
  11. Avoid "Fluid Traps"
  12. Rinse with Water
  13. Use Lemon or Lime
  14. Freeze Fruit
  15. Take meds with Applesauce
  16. Rinse with Mouthwash
  17. Soup is Fluid
  18. Popsicle is Fluid
  19. Measure Amount
  20. Use Dry or Fresh Herbs
  21. Don't salt your Food
  22. Brush your Teeth
  23. Avoid Extreme Heat
  24. Use a small Glass