Fresh overProcessedUseLemonor LimeIce isFluidTake medswithApplesauceDrink half ofwhat youusually drinkRinse withMouthwashUse Dryor FreshHerbsSoup isFluidWearLooseClothingAvoid"FluidTraps"BrushyourTeethUse asmallGlassRinsewithWaterMeasureAmountUseLipBalmTrackyourLiquidsUse aMistingFanDon't saltyourFoodEatColdMealsPopsicleis FluidIceCreamis FluidFreezeFruitAvoidExtremeHeat Try toStayCoolFresh overProcessedUseLemonor LimeIce isFluidTake medswithApplesauceDrink half ofwhat youusually drinkRinse withMouthwashUse Dryor FreshHerbsSoup isFluidWearLooseClothingAvoid"FluidTraps"BrushyourTeethUse asmallGlassRinsewithWaterMeasureAmountUseLipBalmTrackyourLiquidsUse aMistingFanDon't saltyourFoodEatColdMealsPopsicleis FluidIceCreamis FluidFreezeFruitAvoidExtremeHeatTry toStayCool

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fresh over Processed
  2. Use Lemon or Lime
  3. Ice is Fluid
  4. Take meds with Applesauce
  5. Drink half of what you usually drink
  6. Rinse with Mouthwash
  7. Use Dry or Fresh Herbs
  8. Soup is Fluid
  9. Wear Loose Clothing
  10. Avoid "Fluid Traps"
  11. Brush your Teeth
  12. Use a small Glass
  13. Rinse with Water
  14. Measure Amount
  15. Use Lip Balm
  16. Track your Liquids
  17. Use a Misting Fan
  18. Don't salt your Food
  19. Eat Cold Meals
  20. Popsicle is Fluid
  21. Ice Cream is Fluid
  22. Freeze Fruit
  23. Avoid Extreme Heat
  24. Try to Stay Cool