RinsewithWaterSoup isFluidEatColdMealsIce isFluidMeasureAmountFreezeFruitAvoid"FluidTraps"Use asmallGlassUse aMistingFanPopsicleis FluidWearLooseClothing Try toStayCoolUse Dryor FreshHerbsUseLemonor LimeDon't saltyourFoodDrink half ofwhat youusually drinkBrushyourTeethFresh overProcessedUseLipBalmTake medswithApplesauceIceCreamis FluidRinse withMouthwashTrackyourLiquidsAvoidExtremeHeatRinsewithWaterSoup isFluidEatColdMealsIce isFluidMeasureAmountFreezeFruitAvoid"FluidTraps"Use asmallGlassUse aMistingFanPopsicleis FluidWearLooseClothingTry toStayCoolUse Dryor FreshHerbsUseLemonor LimeDon't saltyourFoodDrink half ofwhat youusually drinkBrushyourTeethFresh overProcessedUseLipBalmTake medswithApplesauceIceCreamis FluidRinse withMouthwashTrackyourLiquidsAvoidExtremeHeat

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with Water
  2. Soup is Fluid
  3. Eat Cold Meals
  4. Ice is Fluid
  5. Measure Amount
  6. Freeze Fruit
  7. Avoid "Fluid Traps"
  8. Use a small Glass
  9. Use a Misting Fan
  10. Popsicle is Fluid
  11. Wear Loose Clothing
  12. Try to Stay Cool
  13. Use Dry or Fresh Herbs
  14. Use Lemon or Lime
  15. Don't salt your Food
  16. Drink half of what you usually drink
  17. Brush your Teeth
  18. Fresh over Processed
  19. Use Lip Balm
  20. Take meds with Applesauce
  21. Ice Cream is Fluid
  22. Rinse with Mouthwash
  23. Track your Liquids
  24. Avoid Extreme Heat