EatColdMealsSoup isFluidRinsewithWaterUse asmallGlassTake medswithApplesauceFreezeFruitMeasureAmount Try toStayCoolAvoidExtremeHeatUseLemonor LimeAvoid"FluidTraps"UseLipBalmPopsicleis FluidBrushyourTeethUse Dryor FreshHerbsRinse withMouthwashFresh overProcessedWearLooseClothingUse aMistingFanIce isFluidDon't saltyourFoodDrink half ofwhat youusually drinkTrackyourLiquidsIceCreamis FluidEatColdMealsSoup isFluidRinsewithWaterUse asmallGlassTake medswithApplesauceFreezeFruitMeasureAmountTry toStayCoolAvoidExtremeHeatUseLemonor LimeAvoid"FluidTraps"UseLipBalmPopsicleis FluidBrushyourTeethUse Dryor FreshHerbsRinse withMouthwashFresh overProcessedWearLooseClothingUse aMistingFanIce isFluidDon't saltyourFoodDrink half ofwhat youusually drinkTrackyourLiquidsIceCreamis Fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Cold Meals
  2. Soup is Fluid
  3. Rinse with Water
  4. Use a small Glass
  5. Take meds with Applesauce
  6. Freeze Fruit
  7. Measure Amount
  8. Try to Stay Cool
  9. Avoid Extreme Heat
  10. Use Lemon or Lime
  11. Avoid "Fluid Traps"
  12. Use Lip Balm
  13. Popsicle is Fluid
  14. Brush your Teeth
  15. Use Dry or Fresh Herbs
  16. Rinse with Mouthwash
  17. Fresh over Processed
  18. Wear Loose Clothing
  19. Use a Misting Fan
  20. Ice is Fluid
  21. Don't salt your Food
  22. Drink half of what you usually drink
  23. Track your Liquids
  24. Ice Cream is Fluid