RinsewithWaterEatColdMealsIceCreamis FluidUse Dryor FreshHerbsTake medswithApplesauceRinse withMouthwashDon't saltyourFoodTrackyourLiquidsFresh overProcessedFreezeFruitAvoidExtremeHeatSoup isFluid Try toStayCoolUseLemonor LimeDrink half ofwhat youusually drinkWearLooseClothingIce isFluidUseLipBalmBrushyourTeethMeasureAmountAvoid"FluidTraps"Use aMistingFanUse asmallGlassPopsicleis FluidRinsewithWaterEatColdMealsIceCreamis FluidUse Dryor FreshHerbsTake medswithApplesauceRinse withMouthwashDon't saltyourFoodTrackyourLiquidsFresh overProcessedFreezeFruitAvoidExtremeHeatSoup isFluidTry toStayCoolUseLemonor LimeDrink half ofwhat youusually drinkWearLooseClothingIce isFluidUseLipBalmBrushyourTeethMeasureAmountAvoid"FluidTraps"Use aMistingFanUse asmallGlassPopsicleis Fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with Water
  2. Eat Cold Meals
  3. Ice Cream is Fluid
  4. Use Dry or Fresh Herbs
  5. Take meds with Applesauce
  6. Rinse with Mouthwash
  7. Don't salt your Food
  8. Track your Liquids
  9. Fresh over Processed
  10. Freeze Fruit
  11. Avoid Extreme Heat
  12. Soup is Fluid
  13. Try to Stay Cool
  14. Use Lemon or Lime
  15. Drink half of what you usually drink
  16. Wear Loose Clothing
  17. Ice is Fluid
  18. Use Lip Balm
  19. Brush your Teeth
  20. Measure Amount
  21. Avoid "Fluid Traps"
  22. Use a Misting Fan
  23. Use a small Glass
  24. Popsicle is Fluid