Rinse withMouthwashTrackyourLiquidsFresh overProcessedPopsicleis FluidUseLipBalmBrushyourTeethSoup isFluidUseLemonor LimeDon't saltyourFoodIce isFluidAvoid"FluidTraps"WearLooseClothingMeasureAmountEatColdMealsTake medswithApplesauceRinsewithWaterFreezeFruitUse Dryor FreshHerbsUse aMistingFan Try toStayCoolAvoidExtremeHeatIceCreamis FluidUse asmallGlassDrink half ofwhat youusually drinkRinse withMouthwashTrackyourLiquidsFresh overProcessedPopsicleis FluidUseLipBalmBrushyourTeethSoup isFluidUseLemonor LimeDon't saltyourFoodIce isFluidAvoid"FluidTraps"WearLooseClothingMeasureAmountEatColdMealsTake medswithApplesauceRinsewithWaterFreezeFruitUse Dryor FreshHerbsUse aMistingFanTry toStayCoolAvoidExtremeHeatIceCreamis FluidUse asmallGlassDrink half ofwhat youusually drink

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with Mouthwash
  2. Track your Liquids
  3. Fresh over Processed
  4. Popsicle is Fluid
  5. Use Lip Balm
  6. Brush your Teeth
  7. Soup is Fluid
  8. Use Lemon or Lime
  9. Don't salt your Food
  10. Ice is Fluid
  11. Avoid "Fluid Traps"
  12. Wear Loose Clothing
  13. Measure Amount
  14. Eat Cold Meals
  15. Take meds with Applesauce
  16. Rinse with Water
  17. Freeze Fruit
  18. Use Dry or Fresh Herbs
  19. Use a Misting Fan
  20. Try to Stay Cool
  21. Avoid Extreme Heat
  22. Ice Cream is Fluid
  23. Use a small Glass
  24. Drink half of what you usually drink