Use Dryor FreshHerbsUse aMistingFanRinse withMouthwashAvoidExtremeHeatRinsewithWaterTrackyourLiquidsUseLemonor LimeWearLooseClothingIceCreamis FluidTake medswithApplesauceUse asmallGlassFresh overProcessed Try toStayCoolPopsicleis FluidEatColdMealsIce isFluidDon't saltyourFoodFreezeFruitMeasureAmountSoup isFluidAvoid"FluidTraps"BrushyourTeethDrink half ofwhat youusually drinkUseLipBalmUse Dryor FreshHerbsUse aMistingFanRinse withMouthwashAvoidExtremeHeatRinsewithWaterTrackyourLiquidsUseLemonor LimeWearLooseClothingIceCreamis FluidTake medswithApplesauceUse asmallGlassFresh overProcessedTry toStayCoolPopsicleis FluidEatColdMealsIce isFluidDon't saltyourFoodFreezeFruitMeasureAmountSoup isFluidAvoid"FluidTraps"BrushyourTeethDrink half ofwhat youusually drinkUseLipBalm

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Dry or Fresh Herbs
  2. Use a Misting Fan
  3. Rinse with Mouthwash
  4. Avoid Extreme Heat
  5. Rinse with Water
  6. Track your Liquids
  7. Use Lemon or Lime
  8. Wear Loose Clothing
  9. Ice Cream is Fluid
  10. Take meds with Applesauce
  11. Use a small Glass
  12. Fresh over Processed
  13. Try to Stay Cool
  14. Popsicle is Fluid
  15. Eat Cold Meals
  16. Ice is Fluid
  17. Don't salt your Food
  18. Freeze Fruit
  19. Measure Amount
  20. Soup is Fluid
  21. Avoid "Fluid Traps"
  22. Brush your Teeth
  23. Drink half of what you usually drink
  24. Use Lip Balm