RinsewithWaterUse Dryor FreshHerbs Try toStayCoolUseLipBalmUse aMistingFanAvoidExtremeHeatIceCreamis FluidWearLooseClothingSoup isFluidFreezeFruitAvoid"FluidTraps"Don't saltyourFoodFresh overProcessedUseLemonor LimeEatColdMealsTrackyourLiquidsDrink half ofwhat youusually drinkBrushyourTeethPopsicleis FluidMeasureAmountUse asmallGlassRinse withMouthwashTake medswithApplesauceIce isFluidRinsewithWaterUse Dryor FreshHerbsTry toStayCoolUseLipBalmUse aMistingFanAvoidExtremeHeatIceCreamis FluidWearLooseClothingSoup isFluidFreezeFruitAvoid"FluidTraps"Don't saltyourFoodFresh overProcessedUseLemonor LimeEatColdMealsTrackyourLiquidsDrink half ofwhat youusually drinkBrushyourTeethPopsicleis FluidMeasureAmountUse asmallGlassRinse withMouthwashTake medswithApplesauceIce isFluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with Water
  2. Use Dry or Fresh Herbs
  3. Try to Stay Cool
  4. Use Lip Balm
  5. Use a Misting Fan
  6. Avoid Extreme Heat
  7. Ice Cream is Fluid
  8. Wear Loose Clothing
  9. Soup is Fluid
  10. Freeze Fruit
  11. Avoid "Fluid Traps"
  12. Don't salt your Food
  13. Fresh over Processed
  14. Use Lemon or Lime
  15. Eat Cold Meals
  16. Track your Liquids
  17. Drink half of what you usually drink
  18. Brush your Teeth
  19. Popsicle is Fluid
  20. Measure Amount
  21. Use a small Glass
  22. Rinse with Mouthwash
  23. Take meds with Applesauce
  24. Ice is Fluid