UseLemonor LimeIce isFluidIceCreamis FluidAvoid"FluidTraps"Use asmallGlassRinsewithWaterTake medswithApplesauceDrink half ofwhat youusually drinkAvoidExtremeHeatWearLooseClothing Try toStayCoolUse aMistingFanBrushyourTeethUseLipBalmTrackyourLiquidsPopsicleis FluidRinse withMouthwashFreezeFruitDon't saltyourFoodFresh overProcessedUse Dryor FreshHerbsMeasureAmountSoup isFluidEatColdMealsUseLemonor LimeIce isFluidIceCreamis FluidAvoid"FluidTraps"Use asmallGlassRinsewithWaterTake medswithApplesauceDrink half ofwhat youusually drinkAvoidExtremeHeatWearLooseClothingTry toStayCoolUse aMistingFanBrushyourTeethUseLipBalmTrackyourLiquidsPopsicleis FluidRinse withMouthwashFreezeFruitDon't saltyourFoodFresh overProcessedUse Dryor FreshHerbsMeasureAmountSoup isFluidEatColdMeals

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Lemon or Lime
  2. Ice is Fluid
  3. Ice Cream is Fluid
  4. Avoid "Fluid Traps"
  5. Use a small Glass
  6. Rinse with Water
  7. Take meds with Applesauce
  8. Drink half of what you usually drink
  9. Avoid Extreme Heat
  10. Wear Loose Clothing
  11. Try to Stay Cool
  12. Use a Misting Fan
  13. Brush your Teeth
  14. Use Lip Balm
  15. Track your Liquids
  16. Popsicle is Fluid
  17. Rinse with Mouthwash
  18. Freeze Fruit
  19. Don't salt your Food
  20. Fresh over Processed
  21. Use Dry or Fresh Herbs
  22. Measure Amount
  23. Soup is Fluid
  24. Eat Cold Meals