Use Dryor FreshHerbsDrink half ofwhat youusually drinkTrackyourLiquidsAvoidExtremeHeatUse asmallGlass Try toStayCoolIce isFluidMeasureAmountWearLooseClothingEatColdMealsUseLemonor LimeRinse withMouthwashIceCreamis FluidFresh overProcessedUse aMistingFanRinsewithWaterSoup isFluidUseLipBalmBrushyourTeethAvoid"FluidTraps"Take medswithApplesauceFreezeFruitPopsicleis FluidDon't saltyourFoodUse Dryor FreshHerbsDrink half ofwhat youusually drinkTrackyourLiquidsAvoidExtremeHeatUse asmallGlassTry toStayCoolIce isFluidMeasureAmountWearLooseClothingEatColdMealsUseLemonor LimeRinse withMouthwashIceCreamis FluidFresh overProcessedUse aMistingFanRinsewithWaterSoup isFluidUseLipBalmBrushyourTeethAvoid"FluidTraps"Take medswithApplesauceFreezeFruitPopsicleis FluidDon't saltyourFood

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Dry or Fresh Herbs
  2. Drink half of what you usually drink
  3. Track your Liquids
  4. Avoid Extreme Heat
  5. Use a small Glass
  6. Try to Stay Cool
  7. Ice is Fluid
  8. Measure Amount
  9. Wear Loose Clothing
  10. Eat Cold Meals
  11. Use Lemon or Lime
  12. Rinse with Mouthwash
  13. Ice Cream is Fluid
  14. Fresh over Processed
  15. Use a Misting Fan
  16. Rinse with Water
  17. Soup is Fluid
  18. Use Lip Balm
  19. Brush your Teeth
  20. Avoid "Fluid Traps"
  21. Take meds with Applesauce
  22. Freeze Fruit
  23. Popsicle is Fluid
  24. Don't salt your Food