UseLemonor LimeUseLipBalmBrushyourTeethIce isFluidMeasureAmountUse asmallGlassTake medswithApplesauceUse Dryor FreshHerbsRinse withMouthwashPopsicleis Fluid Try toStayCoolFresh overProcessedDon't saltyourFoodEatColdMealsRinsewithWaterAvoidExtremeHeatFreezeFruitSoup isFluidAvoid"FluidTraps"IceCreamis FluidTrackyourLiquidsWearLooseClothingUse aMistingFanDrink half ofwhat youusually drinkUseLemonor LimeUseLipBalmBrushyourTeethIce isFluidMeasureAmountUse asmallGlassTake medswithApplesauceUse Dryor FreshHerbsRinse withMouthwashPopsicleis FluidTry toStayCoolFresh overProcessedDon't saltyourFoodEatColdMealsRinsewithWaterAvoidExtremeHeatFreezeFruitSoup isFluidAvoid"FluidTraps"IceCreamis FluidTrackyourLiquidsWearLooseClothingUse aMistingFanDrink half ofwhat youusually drink

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Lemon or Lime
  2. Use Lip Balm
  3. Brush your Teeth
  4. Ice is Fluid
  5. Measure Amount
  6. Use a small Glass
  7. Take meds with Applesauce
  8. Use Dry or Fresh Herbs
  9. Rinse with Mouthwash
  10. Popsicle is Fluid
  11. Try to Stay Cool
  12. Fresh over Processed
  13. Don't salt your Food
  14. Eat Cold Meals
  15. Rinse with Water
  16. Avoid Extreme Heat
  17. Freeze Fruit
  18. Soup is Fluid
  19. Avoid "Fluid Traps"
  20. Ice Cream is Fluid
  21. Track your Liquids
  22. Wear Loose Clothing
  23. Use a Misting Fan
  24. Drink half of what you usually drink