Use asmallGlassFreezeFruitTake medswithApplesauceIceCreamis FluidMeasureAmountTrackyourLiquidsDrink half ofwhat youusually drinkEatColdMealsUse aMistingFanRinsewithWaterFresh overProcessedRinse withMouthwashDon't saltyourFoodSoup isFluidPopsicleis FluidAvoidExtremeHeatAvoid"FluidTraps"UseLipBalmIce isFluid Try toStayCoolUse Dryor FreshHerbsBrushyourTeethUseLemonor LimeWearLooseClothingUse asmallGlassFreezeFruitTake medswithApplesauceIceCreamis FluidMeasureAmountTrackyourLiquidsDrink half ofwhat youusually drinkEatColdMealsUse aMistingFanRinsewithWaterFresh overProcessedRinse withMouthwashDon't saltyourFoodSoup isFluidPopsicleis FluidAvoidExtremeHeatAvoid"FluidTraps"UseLipBalmIce isFluidTry toStayCoolUse Dryor FreshHerbsBrushyourTeethUseLemonor LimeWearLooseClothing

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a small Glass
  2. Freeze Fruit
  3. Take meds with Applesauce
  4. Ice Cream is Fluid
  5. Measure Amount
  6. Track your Liquids
  7. Drink half of what you usually drink
  8. Eat Cold Meals
  9. Use a Misting Fan
  10. Rinse with Water
  11. Fresh over Processed
  12. Rinse with Mouthwash
  13. Don't salt your Food
  14. Soup is Fluid
  15. Popsicle is Fluid
  16. Avoid Extreme Heat
  17. Avoid "Fluid Traps"
  18. Use Lip Balm
  19. Ice is Fluid
  20. Try to Stay Cool
  21. Use Dry or Fresh Herbs
  22. Brush your Teeth
  23. Use Lemon or Lime
  24. Wear Loose Clothing