SQUATJUMPSLINEJUMPMOUNTAINCLIMBERSARMCIRCLESHOP ONRIGHTLEGPUSH-UPSSIDELUNGESSTEPUPSTRUNKTWISTSSIT-UPSBACK-WARDLUNGESBURPEESTABLETOP KICKBACKSCRISS-CROSSDANCEHIGHKNEESSHOULD-ERTOUCHESCALFRAISESJUMPINGJACKSHOP ONLEFTLEGFORWARDLUNGESREVERSEPLANKDIPSPLANKSQUATJUMPSLINEJUMPMOUNTAINCLIMBERSARMCIRCLESHOP ONRIGHTLEGPUSH-UPSSIDELUNGESSTEPUPSTRUNKTWISTSSIT-UPSBACK-WARDLUNGESBURPEESTABLETOP KICKBACKSCRISS-CROSSDANCEHIGHKNEESSHOULD-ERTOUCHESCALFRAISESJUMPINGJACKSHOP ONLEFTLEGFORWARDLUNGESREVERSEPLANKDIPSPLANK

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SQUAT JUMPS
  2. LINE JUMP
  3. MOUNTAIN CLIMBERS
  4. ARM CIRCLES
  5. HOP ON RIGHT LEG
  6. PUSH-UPS
  7. SIDE LUNGES
  8. STEP UPS
  9. TRUNK TWISTS
  10. SIT-UPS
  11. BACK- WARD LUNGES
  12. BURPEES
  13. TABLE TOP KICK BACKS
  14. CRISS- CROSS
  15. DANCE
  16. HIGH KNEES
  17. SHOULD-ER TOUCHES
  18. CALF RAISES
  19. JUMPING JACKS
  20. HOP ON LEFT LEG
  21. FORWARDLUNGES
  22. REVERSE PLANK
  23. DIPS
  24. PLANK