REVERSEPLANKDANCEFORWARDLUNGESBURPEESSTEPUPSCALFRAISESARMCIRCLESSHOULD-ERTOUCHESSIDELUNGESHOP ONLEFTLEGTABLETOP KICKBACKSSQUATJUMPSHIGHKNEESHOP ONRIGHTLEGDIPSJUMPINGJACKSCRISS-CROSSMOUNTAINCLIMBERSPUSH-UPSBACK-WARDLUNGESSIT-UPSPLANKTRUNKTWISTSLINEJUMPREVERSEPLANKDANCEFORWARDLUNGESBURPEESSTEPUPSCALFRAISESARMCIRCLESSHOULD-ERTOUCHESSIDELUNGESHOP ONLEFTLEGTABLETOP KICKBACKSSQUATJUMPSHIGHKNEESHOP ONRIGHTLEGDIPSJUMPINGJACKSCRISS-CROSSMOUNTAINCLIMBERSPUSH-UPSBACK-WARDLUNGESSIT-UPSPLANKTRUNKTWISTSLINEJUMP

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REVERSE PLANK
  2. DANCE
  3. FORWARDLUNGES
  4. BURPEES
  5. STEP UPS
  6. CALF RAISES
  7. ARM CIRCLES
  8. SHOULD-ER TOUCHES
  9. SIDE LUNGES
  10. HOP ON LEFT LEG
  11. TABLE TOP KICK BACKS
  12. SQUAT JUMPS
  13. HIGH KNEES
  14. HOP ON RIGHT LEG
  15. DIPS
  16. JUMPING JACKS
  17. CRISS- CROSS
  18. MOUNTAIN CLIMBERS
  19. PUSH-UPS
  20. BACK- WARD LUNGES
  21. SIT-UPS
  22. PLANK
  23. TRUNK TWISTS
  24. LINE JUMP