REVERSEPLANKFORWARDLUNGESSHOULD-ERTOUCHESDANCEPUSH-UPSLINEJUMPHOP ONRIGHTLEGSTEPUPSSQUATJUMPSDIPSARMCIRCLESHIGHKNEESBURPEESSIT-UPSTABLETOP KICKBACKSMOUNTAINCLIMBERSTRUNKTWISTSCRISS-CROSSJUMPINGJACKSSIDELUNGESBACK-WARDLUNGESHOP ONLEFTLEGCALFRAISESPLANKREVERSEPLANKFORWARDLUNGESSHOULD-ERTOUCHESDANCEPUSH-UPSLINEJUMPHOP ONRIGHTLEGSTEPUPSSQUATJUMPSDIPSARMCIRCLESHIGHKNEESBURPEESSIT-UPSTABLETOP KICKBACKSMOUNTAINCLIMBERSTRUNKTWISTSCRISS-CROSSJUMPINGJACKSSIDELUNGESBACK-WARDLUNGESHOP ONLEFTLEGCALFRAISESPLANK

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REVERSE PLANK
  2. FORWARDLUNGES
  3. SHOULD-ER TOUCHES
  4. DANCE
  5. PUSH-UPS
  6. LINE JUMP
  7. HOP ON RIGHT LEG
  8. STEP UPS
  9. SQUAT JUMPS
  10. DIPS
  11. ARM CIRCLES
  12. HIGH KNEES
  13. BURPEES
  14. SIT-UPS
  15. TABLE TOP KICK BACKS
  16. MOUNTAIN CLIMBERS
  17. TRUNK TWISTS
  18. CRISS- CROSS
  19. JUMPING JACKS
  20. SIDE LUNGES
  21. BACK- WARD LUNGES
  22. HOP ON LEFT LEG
  23. CALF RAISES
  24. PLANK