STEPUPSSHOULD-ERTOUCHESTRUNKTWISTSARMCIRCLESSIT-UPSCALFRAISESHIGHKNEESDIPSHOP ONRIGHTLEGPLANKSQUATJUMPSLINEJUMPSIDELUNGESBURPEESMOUNTAINCLIMBERSTABLETOP KICKBACKSREVERSEPLANKFORWARDLUNGESCRISS-CROSSHOP ONLEFTLEGDANCEJUMPINGJACKSBACK-WARDLUNGESPUSH-UPSSTEPUPSSHOULD-ERTOUCHESTRUNKTWISTSARMCIRCLESSIT-UPSCALFRAISESHIGHKNEESDIPSHOP ONRIGHTLEGPLANKSQUATJUMPSLINEJUMPSIDELUNGESBURPEESMOUNTAINCLIMBERSTABLETOP KICKBACKSREVERSEPLANKFORWARDLUNGESCRISS-CROSSHOP ONLEFTLEGDANCEJUMPINGJACKSBACK-WARDLUNGESPUSH-UPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STEP UPS
  2. SHOULD-ER TOUCHES
  3. TRUNK TWISTS
  4. ARM CIRCLES
  5. SIT-UPS
  6. CALF RAISES
  7. HIGH KNEES
  8. DIPS
  9. HOP ON RIGHT LEG
  10. PLANK
  11. SQUAT JUMPS
  12. LINE JUMP
  13. SIDE LUNGES
  14. BURPEES
  15. MOUNTAIN CLIMBERS
  16. TABLE TOP KICK BACKS
  17. REVERSE PLANK
  18. FORWARDLUNGES
  19. CRISS- CROSS
  20. HOP ON LEFT LEG
  21. DANCE
  22. JUMPING JACKS
  23. BACK- WARD LUNGES
  24. PUSH-UPS