CALFRAISESSIT-UPSARMCIRCLESPLANKREVERSEPLANKMOUNTAINCLIMBERSLINEJUMPSTEPUPSTRUNKTWISTSBURPEESHOP ONLEFTLEGTABLETOP KICKBACKSHIGHKNEESDANCESIDELUNGESFORWARDLUNGESPUSH-UPSCRISS-CROSSBACK-WARDLUNGESSQUATJUMPSJUMPINGJACKSDIPSSHOULD-ERTOUCHESHOP ONRIGHTLEGCALFRAISESSIT-UPSARMCIRCLESPLANKREVERSEPLANKMOUNTAINCLIMBERSLINEJUMPSTEPUPSTRUNKTWISTSBURPEESHOP ONLEFTLEGTABLETOP KICKBACKSHIGHKNEESDANCESIDELUNGESFORWARDLUNGESPUSH-UPSCRISS-CROSSBACK-WARDLUNGESSQUATJUMPSJUMPINGJACKSDIPSSHOULD-ERTOUCHESHOP ONRIGHTLEG

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALF RAISES
  2. SIT-UPS
  3. ARM CIRCLES
  4. PLANK
  5. REVERSE PLANK
  6. MOUNTAIN CLIMBERS
  7. LINE JUMP
  8. STEP UPS
  9. TRUNK TWISTS
  10. BURPEES
  11. HOP ON LEFT LEG
  12. TABLE TOP KICK BACKS
  13. HIGH KNEES
  14. DANCE
  15. SIDE LUNGES
  16. FORWARDLUNGES
  17. PUSH-UPS
  18. CRISS- CROSS
  19. BACK- WARD LUNGES
  20. SQUAT JUMPS
  21. JUMPING JACKS
  22. DIPS
  23. SHOULD-ER TOUCHES
  24. HOP ON RIGHT LEG