FORWARDLUNGESSTEPUPSMOUNTAINCLIMBERSPLANKHOP ONRIGHTLEGBACK-WARDLUNGESJUMPINGJACKSSQUATJUMPSSIDELUNGESCRISS-CROSSLINEJUMPARMCIRCLESHOP ONLEFTLEGHIGHKNEESDIPSBURPEESDANCEPUSH-UPSCALFRAISESTABLETOP KICKBACKSSHOULD-ERTOUCHESTRUNKTWISTSSIT-UPSREVERSEPLANKFORWARDLUNGESSTEPUPSMOUNTAINCLIMBERSPLANKHOP ONRIGHTLEGBACK-WARDLUNGESJUMPINGJACKSSQUATJUMPSSIDELUNGESCRISS-CROSSLINEJUMPARMCIRCLESHOP ONLEFTLEGHIGHKNEESDIPSBURPEESDANCEPUSH-UPSCALFRAISESTABLETOP KICKBACKSSHOULD-ERTOUCHESTRUNKTWISTSSIT-UPSREVERSEPLANK

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FORWARDLUNGES
  2. STEP UPS
  3. MOUNTAIN CLIMBERS
  4. PLANK
  5. HOP ON RIGHT LEG
  6. BACK- WARD LUNGES
  7. JUMPING JACKS
  8. SQUAT JUMPS
  9. SIDE LUNGES
  10. CRISS- CROSS
  11. LINE JUMP
  12. ARM CIRCLES
  13. HOP ON LEFT LEG
  14. HIGH KNEES
  15. DIPS
  16. BURPEES
  17. DANCE
  18. PUSH-UPS
  19. CALF RAISES
  20. TABLE TOP KICK BACKS
  21. SHOULD-ER TOUCHES
  22. TRUNK TWISTS
  23. SIT-UPS
  24. REVERSE PLANK