QueerphobiaCryingThoughtsof sh/suiDNIPleasePanicAttackNothing,justupsetManicTraumaFlashbacksEDAnxiousTriggered(Onpurpose)Yelled/ScreamedAtPhysicallyharmedInsecureArgumentI amuncomfortablesharing what Iam upsetaboutParental/FamilyissuesIWECPleaseSourcetraumaPartnerissuesDrug/AlcRelapseTriggered(Onaccident)DepressiveSickQueerphobiaCryingThoughtsof sh/suiDNIPleasePanicAttackNothing,justupsetManicTraumaFlashbacksEDAnxiousTriggered(Onpurpose)Yelled/ScreamedAtPhysicallyharmedInsecureArgumentI amuncomfortablesharing what Iam upsetaboutParental/FamilyissuesIWECPleaseSourcetraumaPartnerissuesDrug/AlcRelapseTriggered(Onaccident)DepressiveSick

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Queerphobia
  2. Crying
  3. Thoughts of sh/sui
  4. DNI Please
  5. Panic Attack
  6. Nothing, just upset
  7. Manic
  8. Trauma Flashbacks
  9. ED
  10. Anxious
  11. Triggered (On purpose)
  12. Yelled/Screamed At
  13. Physically harmed
  14. Insecure
  15. Argument
  16. I am uncomfortable sharing what I am upset about
  17. Parental/Family issues
  18. IWEC Please
  19. Source trauma
  20. Partner issues
  21. Drug/Alc Relapse
  22. Triggered (On accident)
  23. Depressive
  24. Sick