QueerphobiaPartnerissuesTriggered(Onpurpose)Nothing,justupsetI amuncomfortablesharing what Iam upsetaboutEDAnxiousDepressivePhysicallyharmedIWECPleaseYelled/ScreamedAtThoughtsof sh/suiTriggered(Onaccident)InsecureDNIPleasePanicAttackParental/FamilyissuesDrug/AlcRelapseArgumentTraumaFlashbacksSickCryingManicSourcetraumaQueerphobiaPartnerissuesTriggered(Onpurpose)Nothing,justupsetI amuncomfortablesharing what Iam upsetaboutEDAnxiousDepressivePhysicallyharmedIWECPleaseYelled/ScreamedAtThoughtsof sh/suiTriggered(Onaccident)InsecureDNIPleasePanicAttackParental/FamilyissuesDrug/AlcRelapseArgumentTraumaFlashbacksSickCryingManicSourcetrauma

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Queerphobia
  2. Partner issues
  3. Triggered (On purpose)
  4. Nothing, just upset
  5. I am uncomfortable sharing what I am upset about
  6. ED
  7. Anxious
  8. Depressive
  9. Physically harmed
  10. IWEC Please
  11. Yelled/Screamed At
  12. Thoughts of sh/sui
  13. Triggered (On accident)
  14. Insecure
  15. DNI Please
  16. Panic Attack
  17. Parental/Family issues
  18. Drug/Alc Relapse
  19. Argument
  20. Trauma Flashbacks
  21. Sick
  22. Crying
  23. Manic
  24. Source trauma