Thoughtsof sh/suiArgumentDepressiveDNIPleaseQueerphobiaPartnerissuesAnxiousTraumaFlashbacksNothing,justupsetIWECPleaseSickTriggered(Onaccident)PanicAttackYelled/ScreamedAtDrug/AlcRelapseEDSourcetraumaCryingTriggered(Onpurpose)I amuncomfortablesharing what Iam upsetaboutPhysicallyharmedInsecureParental/FamilyissuesManicThoughtsof sh/suiArgumentDepressiveDNIPleaseQueerphobiaPartnerissuesAnxiousTraumaFlashbacksNothing,justupsetIWECPleaseSickTriggered(Onaccident)PanicAttackYelled/ScreamedAtDrug/AlcRelapseEDSourcetraumaCryingTriggered(Onpurpose)I amuncomfortablesharing what Iam upsetaboutPhysicallyharmedInsecureParental/FamilyissuesManic

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts of sh/sui
  2. Argument
  3. Depressive
  4. DNI Please
  5. Queerphobia
  6. Partner issues
  7. Anxious
  8. Trauma Flashbacks
  9. Nothing, just upset
  10. IWEC Please
  11. Sick
  12. Triggered (On accident)
  13. Panic Attack
  14. Yelled/Screamed At
  15. Drug/Alc Relapse
  16. ED
  17. Source trauma
  18. Crying
  19. Triggered (On purpose)
  20. I am uncomfortable sharing what I am upset about
  21. Physically harmed
  22. Insecure
  23. Parental/Family issues
  24. Manic