ManicPartnerissuesParental/FamilyissuesDNIPleaseTriggered(Onaccident)QueerphobiaPhysicallyharmedDepressiveInsecureAnxiousSickI amuncomfortablesharing what Iam upsetaboutCryingEDArgumentThoughtsof sh/suiPanicAttackSourcetraumaIWECPleaseTriggered(Onpurpose)Nothing,justupsetTraumaFlashbacksYelled/ScreamedAtDrug/AlcRelapseManicPartnerissuesParental/FamilyissuesDNIPleaseTriggered(Onaccident)QueerphobiaPhysicallyharmedDepressiveInsecureAnxiousSickI amuncomfortablesharing what Iam upsetaboutCryingEDArgumentThoughtsof sh/suiPanicAttackSourcetraumaIWECPleaseTriggered(Onpurpose)Nothing,justupsetTraumaFlashbacksYelled/ScreamedAtDrug/AlcRelapse

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manic
  2. Partner issues
  3. Parental/Family issues
  4. DNI Please
  5. Triggered (On accident)
  6. Queerphobia
  7. Physically harmed
  8. Depressive
  9. Insecure
  10. Anxious
  11. Sick
  12. I am uncomfortable sharing what I am upset about
  13. Crying
  14. ED
  15. Argument
  16. Thoughts of sh/sui
  17. Panic Attack
  18. Source trauma
  19. IWEC Please
  20. Triggered (On purpose)
  21. Nothing, just upset
  22. Trauma Flashbacks
  23. Yelled/Screamed At
  24. Drug/Alc Relapse