DNIPleaseParental/FamilyissuesDrug/AlcRelapseTraumaFlashbacksDepressiveSourcetraumaTriggered(Onaccident)Yelled/ScreamedAtSickAnxiousI amuncomfortablesharing what Iam upsetaboutPartnerissuesEDQueerphobiaManicTriggered(Onpurpose)PanicAttackThoughtsof sh/suiCryingArgumentPhysicallyharmedNothing,justupsetInsecureIWECPleaseDNIPleaseParental/FamilyissuesDrug/AlcRelapseTraumaFlashbacksDepressiveSourcetraumaTriggered(Onaccident)Yelled/ScreamedAtSickAnxiousI amuncomfortablesharing what Iam upsetaboutPartnerissuesEDQueerphobiaManicTriggered(Onpurpose)PanicAttackThoughtsof sh/suiCryingArgumentPhysicallyharmedNothing,justupsetInsecureIWECPlease

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DNI Please
  2. Parental/Family issues
  3. Drug/Alc Relapse
  4. Trauma Flashbacks
  5. Depressive
  6. Source trauma
  7. Triggered (On accident)
  8. Yelled/Screamed At
  9. Sick
  10. Anxious
  11. I am uncomfortable sharing what I am upset about
  12. Partner issues
  13. ED
  14. Queerphobia
  15. Manic
  16. Triggered (On purpose)
  17. Panic Attack
  18. Thoughts of sh/sui
  19. Crying
  20. Argument
  21. Physically harmed
  22. Nothing, just upset
  23. Insecure
  24. IWEC Please