ArgumentNothing,justupsetSickEDDNIPleaseYelled/ScreamedAtI amuncomfortablesharing what Iam upsetaboutDepressiveTraumaFlashbacksSourcetraumaTriggered(Onpurpose)PhysicallyharmedCryingTriggered(Onaccident)PartnerissuesDrug/AlcRelapseManicInsecurePanicAttackIWECPleaseAnxiousParental/FamilyissuesThoughtsof sh/suiQueerphobiaArgumentNothing,justupsetSickEDDNIPleaseYelled/ScreamedAtI amuncomfortablesharing what Iam upsetaboutDepressiveTraumaFlashbacksSourcetraumaTriggered(Onpurpose)PhysicallyharmedCryingTriggered(Onaccident)PartnerissuesDrug/AlcRelapseManicInsecurePanicAttackIWECPleaseAnxiousParental/FamilyissuesThoughtsof sh/suiQueerphobia

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Argument
  2. Nothing, just upset
  3. Sick
  4. ED
  5. DNI Please
  6. Yelled/Screamed At
  7. I am uncomfortable sharing what I am upset about
  8. Depressive
  9. Trauma Flashbacks
  10. Source trauma
  11. Triggered (On purpose)
  12. Physically harmed
  13. Crying
  14. Triggered (On accident)
  15. Partner issues
  16. Drug/Alc Relapse
  17. Manic
  18. Insecure
  19. Panic Attack
  20. IWEC Please
  21. Anxious
  22. Parental/Family issues
  23. Thoughts of sh/sui
  24. Queerphobia