SourcetraumaPanicAttackQueerphobiaPhysicallyharmedPartnerissuesCryingAnxiousI amuncomfortablesharing what Iam upsetaboutDrug/AlcRelapseTraumaFlashbacksThoughtsof sh/suiTriggered(Onaccident)Triggered(Onpurpose)InsecureIWECPleaseDNIPleaseArgumentDepressiveManicYelled/ScreamedAtSickParental/FamilyissuesNothing,justupsetEDSourcetraumaPanicAttackQueerphobiaPhysicallyharmedPartnerissuesCryingAnxiousI amuncomfortablesharing what Iam upsetaboutDrug/AlcRelapseTraumaFlashbacksThoughtsof sh/suiTriggered(Onaccident)Triggered(Onpurpose)InsecureIWECPleaseDNIPleaseArgumentDepressiveManicYelled/ScreamedAtSickParental/FamilyissuesNothing,justupsetED

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Source trauma
  2. Panic Attack
  3. Queerphobia
  4. Physically harmed
  5. Partner issues
  6. Crying
  7. Anxious
  8. I am uncomfortable sharing what I am upset about
  9. Drug/Alc Relapse
  10. Trauma Flashbacks
  11. Thoughts of sh/sui
  12. Triggered (On accident)
  13. Triggered (On purpose)
  14. Insecure
  15. IWEC Please
  16. DNI Please
  17. Argument
  18. Depressive
  19. Manic
  20. Yelled/Screamed At
  21. Sick
  22. Parental/Family issues
  23. Nothing, just upset
  24. ED