SickManicDepressiveInsecurePhysicallyharmedI amuncomfortablesharing what Iam upsetaboutDNIPleasePartnerissuesAnxiousThoughtsof sh/suiNothing,justupsetEDTriggered(Onpurpose)PanicAttackYelled/ScreamedAtIWECPleaseArgumentTraumaFlashbacksSourcetraumaTriggered(Onaccident)Drug/AlcRelapseParental/FamilyissuesCryingQueerphobiaSickManicDepressiveInsecurePhysicallyharmedI amuncomfortablesharing what Iam upsetaboutDNIPleasePartnerissuesAnxiousThoughtsof sh/suiNothing,justupsetEDTriggered(Onpurpose)PanicAttackYelled/ScreamedAtIWECPleaseArgumentTraumaFlashbacksSourcetraumaTriggered(Onaccident)Drug/AlcRelapseParental/FamilyissuesCryingQueerphobia

MENTAL HURT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sick
  2. Manic
  3. Depressive
  4. Insecure
  5. Physically harmed
  6. I am uncomfortable sharing what I am upset about
  7. DNI Please
  8. Partner issues
  9. Anxious
  10. Thoughts of sh/sui
  11. Nothing, just upset
  12. ED
  13. Triggered (On purpose)
  14. Panic Attack
  15. Yelled/Screamed At
  16. IWEC Please
  17. Argument
  18. Trauma Flashbacks
  19. Source trauma
  20. Triggered (On accident)
  21. Drug/Alc Relapse
  22. Parental/Family issues
  23. Crying
  24. Queerphobia