DeepbreathesKeeppositiveattitudeYogaTakingspaceSleepSingingDanceCountingMovieListentomusicCook/bakeMeditationTakinga walkIdentifyemotionsPositiveaffirmationsReadinga bookUsestressballArtLaughGardenChewiceWritingWatcha videoFingertapsDeepbreathesKeeppositiveattitudeYogaTakingspaceSleepSingingDanceCountingMovieListentomusicCook/bakeMeditationTakinga walkIdentifyemotionsPositiveaffirmationsReadinga bookUsestressballArtLaughGardenChewiceWritingWatcha videoFingertaps

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathes
  2. Keep positive attitude
  3. Yoga
  4. Taking space
  5. Sleep
  6. Singing
  7. Dance
  8. Counting
  9. Movie
  10. Listen to music
  11. Cook/bake
  12. Meditation
  13. Taking a walk
  14. Identify emotions
  15. Positive affirmations
  16. Reading a book
  17. Use stress ball
  18. Art
  19. Laugh
  20. Garden
  21. Chew ice
  22. Writing
  23. Watch a video
  24. Finger taps