GardenLaughDeepbreathesWritingSleepUsestressballWatcha videoReadinga bookArtMovieMeditationChewiceTakingspaceIdentifyemotionsTakinga walkListentomusicKeeppositiveattitudePositiveaffirmationsCook/bakeFingertapsDanceYogaSingingCountingGardenLaughDeepbreathesWritingSleepUsestressballWatcha videoReadinga bookArtMovieMeditationChewiceTakingspaceIdentifyemotionsTakinga walkListentomusicKeeppositiveattitudePositiveaffirmationsCook/bakeFingertapsDanceYogaSingingCounting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Laugh
  3. Deep breathes
  4. Writing
  5. Sleep
  6. Use stress ball
  7. Watch a video
  8. Reading a book
  9. Art
  10. Movie
  11. Meditation
  12. Chew ice
  13. Taking space
  14. Identify emotions
  15. Taking a walk
  16. Listen to music
  17. Keep positive attitude
  18. Positive affirmations
  19. Cook/bake
  20. Finger taps
  21. Dance
  22. Yoga
  23. Singing
  24. Counting