Readinga bookCook/bakePositiveaffirmationsWritingTakinga walkGardenSingingKeeppositiveattitudeYogaMovieUsestressballMeditationLaughDanceSleepTakingspaceCountingWatcha videoArtChewiceDeepbreathesIdentifyemotionsFingertapsListentomusicReadinga bookCook/bakePositiveaffirmationsWritingTakinga walkGardenSingingKeeppositiveattitudeYogaMovieUsestressballMeditationLaughDanceSleepTakingspaceCountingWatcha videoArtChewiceDeepbreathesIdentifyemotionsFingertapsListentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading a book
  2. Cook/bake
  3. Positive affirmations
  4. Writing
  5. Taking a walk
  6. Garden
  7. Singing
  8. Keep positive attitude
  9. Yoga
  10. Movie
  11. Use stress ball
  12. Meditation
  13. Laugh
  14. Dance
  15. Sleep
  16. Taking space
  17. Counting
  18. Watch a video
  19. Art
  20. Chew ice
  21. Deep breathes
  22. Identify emotions
  23. Finger taps
  24. Listen to music