DeepbreathesLaughTakinga walkIdentifyemotionsMeditationCook/bakeCountingArtUsestressballKeeppositiveattitudeChewicePositiveaffirmationsYogaMovieWatcha videoListentomusicTakingspaceGardenFingertapsSleepReadinga bookDanceSingingWritingDeepbreathesLaughTakinga walkIdentifyemotionsMeditationCook/bakeCountingArtUsestressballKeeppositiveattitudeChewicePositiveaffirmationsYogaMovieWatcha videoListentomusicTakingspaceGardenFingertapsSleepReadinga bookDanceSingingWriting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathes
  2. Laugh
  3. Taking a walk
  4. Identify emotions
  5. Meditation
  6. Cook/bake
  7. Counting
  8. Art
  9. Use stress ball
  10. Keep positive attitude
  11. Chew ice
  12. Positive affirmations
  13. Yoga
  14. Movie
  15. Watch a video
  16. Listen to music
  17. Taking space
  18. Garden
  19. Finger taps
  20. Sleep
  21. Reading a book
  22. Dance
  23. Singing
  24. Writing