ArtTakingspaceMovieWatcha videoLaughKeeppositiveattitudeDeepbreathesCook/bakeSleepPositiveaffirmationsGardenSingingUsestressballMeditationTakinga walkWritingReadinga bookYogaListentomusicFingertapsChewiceCountingDanceIdentifyemotionsArtTakingspaceMovieWatcha videoLaughKeeppositiveattitudeDeepbreathesCook/bakeSleepPositiveaffirmationsGardenSingingUsestressballMeditationTakinga walkWritingReadinga bookYogaListentomusicFingertapsChewiceCountingDanceIdentifyemotions

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art
  2. Taking space
  3. Movie
  4. Watch a video
  5. Laugh
  6. Keep positive attitude
  7. Deep breathes
  8. Cook/bake
  9. Sleep
  10. Positive affirmations
  11. Garden
  12. Singing
  13. Use stress ball
  14. Meditation
  15. Taking a walk
  16. Writing
  17. Reading a book
  18. Yoga
  19. Listen to music
  20. Finger taps
  21. Chew ice
  22. Counting
  23. Dance
  24. Identify emotions