GardenDeepbreathesSleepSingingCook/bakeArtTakinga walkCountingYogaFingertapsUsestressballTakingspaceListentomusicPositiveaffirmationsDanceWritingIdentifyemotionsLaughWatcha videoReadinga bookMeditationMovieKeeppositiveattitudeChewiceGardenDeepbreathesSleepSingingCook/bakeArtTakinga walkCountingYogaFingertapsUsestressballTakingspaceListentomusicPositiveaffirmationsDanceWritingIdentifyemotionsLaughWatcha videoReadinga bookMeditationMovieKeeppositiveattitudeChewice

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Deep breathes
  3. Sleep
  4. Singing
  5. Cook/bake
  6. Art
  7. Taking a walk
  8. Counting
  9. Yoga
  10. Finger taps
  11. Use stress ball
  12. Taking space
  13. Listen to music
  14. Positive affirmations
  15. Dance
  16. Writing
  17. Identify emotions
  18. Laugh
  19. Watch a video
  20. Reading a book
  21. Meditation
  22. Movie
  23. Keep positive attitude
  24. Chew ice