ListentomusicPositiveaffirmationsSingingKeeppositiveattitudeMeditationReadinga bookWatcha videoLaughFingertapsTakingspaceYogaCook/bakeWritingCountingArtChewiceUsestressballDanceIdentifyemotionsDeepbreathesSleepTakinga walkGardenMovieListentomusicPositiveaffirmationsSingingKeeppositiveattitudeMeditationReadinga bookWatcha videoLaughFingertapsTakingspaceYogaCook/bakeWritingCountingArtChewiceUsestressballDanceIdentifyemotionsDeepbreathesSleepTakinga walkGardenMovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Positive affirmations
  3. Singing
  4. Keep positive attitude
  5. Meditation
  6. Reading a book
  7. Watch a video
  8. Laugh
  9. Finger taps
  10. Taking space
  11. Yoga
  12. Cook/bake
  13. Writing
  14. Counting
  15. Art
  16. Chew ice
  17. Use stress ball
  18. Dance
  19. Identify emotions
  20. Deep breathes
  21. Sleep
  22. Taking a walk
  23. Garden
  24. Movie