TakingspaceListentomusicChewiceKeeppositiveattitudeMovieArtCook/bakeGardenPositiveaffirmationsUsestressballIdentifyemotionsFingertapsReadinga bookMeditationLaughDanceSleepSingingYogaWatcha videoWritingDeepbreathesTakinga walkCountingTakingspaceListentomusicChewiceKeeppositiveattitudeMovieArtCook/bakeGardenPositiveaffirmationsUsestressballIdentifyemotionsFingertapsReadinga bookMeditationLaughDanceSleepSingingYogaWatcha videoWritingDeepbreathesTakinga walkCounting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking space
  2. Listen to music
  3. Chew ice
  4. Keep positive attitude
  5. Movie
  6. Art
  7. Cook/bake
  8. Garden
  9. Positive affirmations
  10. Use stress ball
  11. Identify emotions
  12. Finger taps
  13. Reading a book
  14. Meditation
  15. Laugh
  16. Dance
  17. Sleep
  18. Singing
  19. Yoga
  20. Watch a video
  21. Writing
  22. Deep breathes
  23. Taking a walk
  24. Counting