MeditationDanceSingingKeeppositiveattitudePositiveaffirmationsIdentifyemotionsDeepbreathesMovieListentomusicCountingTakinga walkYogaUsestressballCook/bakeChewiceWritingArtReadinga bookFingertapsWatcha videoGardenSleepTakingspaceLaughMeditationDanceSingingKeeppositiveattitudePositiveaffirmationsIdentifyemotionsDeepbreathesMovieListentomusicCountingTakinga walkYogaUsestressballCook/bakeChewiceWritingArtReadinga bookFingertapsWatcha videoGardenSleepTakingspaceLaugh

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Dance
  3. Singing
  4. Keep positive attitude
  5. Positive affirmations
  6. Identify emotions
  7. Deep breathes
  8. Movie
  9. Listen to music
  10. Counting
  11. Taking a walk
  12. Yoga
  13. Use stress ball
  14. Cook/bake
  15. Chew ice
  16. Writing
  17. Art
  18. Reading a book
  19. Finger taps
  20. Watch a video
  21. Garden
  22. Sleep
  23. Taking space
  24. Laugh