SingingIdentifyemotionsReadinga bookCook/bakeWritingDeepbreathesListentomusicPositiveaffirmationsMovieWatcha videoDanceKeeppositiveattitudeCountingSleepTakingspaceLaughTakinga walkFingertapsChewiceMeditationUsestressballGardenArtYogaSingingIdentifyemotionsReadinga bookCook/bakeWritingDeepbreathesListentomusicPositiveaffirmationsMovieWatcha videoDanceKeeppositiveattitudeCountingSleepTakingspaceLaughTakinga walkFingertapsChewiceMeditationUsestressballGardenArtYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Identify emotions
  3. Reading a book
  4. Cook/bake
  5. Writing
  6. Deep breathes
  7. Listen to music
  8. Positive affirmations
  9. Movie
  10. Watch a video
  11. Dance
  12. Keep positive attitude
  13. Counting
  14. Sleep
  15. Taking space
  16. Laugh
  17. Taking a walk
  18. Finger taps
  19. Chew ice
  20. Meditation
  21. Use stress ball
  22. Garden
  23. Art
  24. Yoga