ColorTake aWalkPlay aGameTalk toanAdultListentoMusicCountForwardsEat aSnackSqueezea Pillow/StuffedAnimalDrink aGlass ofWaterDoJumpingJacksRideYourBIkeRun inPlaceDeepBreathsTalk toaFriendJournalReadUse aStressBallWalkAwayTakea NapPut YourHeadDownUsePositiveSelf-TalkLaughCountBackwardsDrawSomethingColorTake aWalkPlay aGameTalk toanAdultListentoMusicCountForwardsEat aSnackSqueezea Pillow/StuffedAnimalDrink aGlass ofWaterDoJumpingJacksRideYourBIkeRun inPlaceDeepBreathsTalk toaFriendJournalReadUse aStressBallWalkAwayTakea NapPut YourHeadDownUsePositiveSelf-TalkLaughCountBackwardsDrawSomething

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Color
  2. Take a Walk
  3. Play a Game
  4. Talk to an Adult
  5. Listen to Music
  6. Count Forwards
  7. Eat a Snack
  8. Squeeze a Pillow/ Stuffed Animal
  9. Drink a Glass of Water
  10. Do Jumping Jacks
  11. Ride Your BIke
  12. Run in Place
  13. Deep Breaths
  14. Talk to a Friend
  15. Journal
  16. Read
  17. Use a Stress Ball
  18. Walk Away
  19. Take a Nap
  20. Put Your Head Down
  21. Use Positive Self-Talk
  22. Laugh
  23. Count Backwards
  24. Draw Something