BesillyMassageHavefamilytimeTakea bathEat ahealthymealCookDrink acup of hotherbal teaBikeRideTakea napGo onapicnicStretchingTakea walkWatchaMovieReada bookFishingTake aclassPaint/DrawDrinkwaterBakeDigitaldetoxDonothingPracticegratitudeGo tothegymJournalConnectwith afriendListentomusicPracticemindfullnessSpadayLearnto sayNoDiffuseessentialoilsBesillyMassageHavefamilytimeTakea bathEat ahealthymealCookDrink acup of hotherbal teaBikeRideTakea napGo onapicnicStretchingTakea walkWatchaMovieReada bookFishingTake aclassPaint/DrawDrinkwaterBakeDigitaldetoxDonothingPracticegratitudeGo tothegymJournalConnectwith afriendListentomusicPracticemindfullnessSpadayLearnto sayNoDiffuseessentialoils

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
G
6
I
7
I
8
G
9
N
10
N
11
O
12
O
13
N
14
B
15
B
16
I
17
N
18
B
19
O
20
G
21
N
22
I
23
O
24
B
25
G
26
I
27
G
28
B
29
O
30
G
  1. N-Be silly
  2. O-Massage
  3. I-Have family time
  4. B-Take a bath
  5. G-Eat a healthy meal
  6. I-Cook
  7. I-Drink a cup of hot herbal tea
  8. G-Bike Ride
  9. N-Take a nap
  10. N-Go on a picnic
  11. O-Stretching
  12. O-Take a walk
  13. N-Watch a Movie
  14. B-Read a book
  15. B-Fishing
  16. I-Take a class
  17. N-Paint/Draw
  18. B-Drink water
  19. O-Bake
  20. G-Digital detox
  21. N-Do nothing
  22. I-Practice gratitude
  23. O-Go to the gym
  24. B-Journal
  25. G-Connect with a friend
  26. I-Listen to music
  27. G-Practice mindfullness
  28. B-Spa day
  29. O-Learn to say No
  30. G-Diffuse essential oils