Connectwith afriendLearnto sayNoGo tothegymWatchaMoviePaint/DrawHavefamilytimeGo onapicnicEat ahealthymealTakea walkPracticegratitudeFishingDonothingCookReada bookStretchingTakea bathDigitaldetoxBikeRideBesillyTake aclassBakeSpadayListentomusicTakea napPracticemindfullnessMassageDrinkwaterDiffuseessentialoilsJournalDrink acup of hotherbal teaConnectwith afriendLearnto sayNoGo tothegymWatchaMoviePaint/DrawHavefamilytimeGo onapicnicEat ahealthymealTakea walkPracticegratitudeFishingDonothingCookReada bookStretchingTakea bathDigitaldetoxBikeRideBesillyTake aclassBakeSpadayListentomusicTakea napPracticemindfullnessMassageDrinkwaterDiffuseessentialoilsJournalDrink acup of hotherbal tea

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
N
5
N
6
I
7
N
8
G
9
O
10
I
11
B
12
N
13
I
14
B
15
O
16
B
17
G
18
G
19
N
20
I
21
O
22
B
23
I
24
N
25
G
26
O
27
B
28
G
29
B
30
I
  1. G-Connect with a friend
  2. O-Learn to say No
  3. O-Go to the gym
  4. N-Watch a Movie
  5. N-Paint/Draw
  6. I-Have family time
  7. N-Go on a picnic
  8. G-Eat a healthy meal
  9. O-Take a walk
  10. I-Practice gratitude
  11. B-Fishing
  12. N-Do nothing
  13. I-Cook
  14. B-Read a book
  15. O-Stretching
  16. B-Take a bath
  17. G-Digital detox
  18. G-Bike Ride
  19. N-Be silly
  20. I-Take a class
  21. O-Bake
  22. B-Spa day
  23. I-Listen to music
  24. N-Take a nap
  25. G-Practice mindfullness
  26. O-Massage
  27. B-Drink water
  28. G-Diffuse essential oils
  29. B-Journal
  30. I-Drink a cup of hot herbal tea