Paint/DrawSpadayDiffuseessentialoilsHavefamilytimeReada bookDonothingTakea bathWatchaMoviePracticemindfullnessGo onapicnicStretchingFishingJournalGo tothegymBesillyDigitaldetoxMassagePracticegratitudeConnectwith afriendBikeRideDrinkwaterLearnto sayNoEat ahealthymealBakeTake aclassDrink acup of hotherbal teaTakea walkListentomusicTakea napCookPaint/DrawSpadayDiffuseessentialoilsHavefamilytimeReada bookDonothingTakea bathWatchaMoviePracticemindfullnessGo onapicnicStretchingFishingJournalGo tothegymBesillyDigitaldetoxMassagePracticegratitudeConnectwith afriendBikeRideDrinkwaterLearnto sayNoEat ahealthymealBakeTake aclassDrink acup of hotherbal teaTakea walkListentomusicTakea napCook

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
I
5
B
6
N
7
B
8
N
9
G
10
N
11
O
12
B
13
B
14
O
15
N
16
G
17
O
18
I
19
G
20
G
21
B
22
O
23
G
24
O
25
I
26
I
27
O
28
I
29
N
30
I
  1. N-Paint/Draw
  2. B-Spa day
  3. G-Diffuse essential oils
  4. I-Have family time
  5. B-Read a book
  6. N-Do nothing
  7. B-Take a bath
  8. N-Watch a Movie
  9. G-Practice mindfullness
  10. N-Go on a picnic
  11. O-Stretching
  12. B-Fishing
  13. B-Journal
  14. O-Go to the gym
  15. N-Be silly
  16. G-Digital detox
  17. O-Massage
  18. I-Practice gratitude
  19. G-Connect with a friend
  20. G-Bike Ride
  21. B-Drink water
  22. O-Learn to say No
  23. G-Eat a healthy meal
  24. O-Bake
  25. I-Take a class
  26. I-Drink a cup of hot herbal tea
  27. O-Take a walk
  28. I-Listen to music
  29. N-Take a nap
  30. I-Cook