Learnto sayNoPaint/DrawReada bookTakea walkGo tothegymEat ahealthymealPracticemindfullnessBakeTake aclassDrink acup of hotherbal teaConnectwith afriendBikeRideTakea napHavefamilytimeBesillyDigitaldetoxDrinkwaterMassageCookPracticegratitudeGo onapicnicDiffuseessentialoilsFishingSpadayStretchingListentomusicJournalDonothingTakea bathWatchaMovieLearnto sayNoPaint/DrawReada bookTakea walkGo tothegymEat ahealthymealPracticemindfullnessBakeTake aclassDrink acup of hotherbal teaConnectwith afriendBikeRideTakea napHavefamilytimeBesillyDigitaldetoxDrinkwaterMassageCookPracticegratitudeGo onapicnicDiffuseessentialoilsFishingSpadayStretchingListentomusicJournalDonothingTakea bathWatchaMovie

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
O
5
O
6
G
7
G
8
O
9
I
10
I
11
G
12
G
13
N
14
I
15
N
16
G
17
B
18
O
19
I
20
I
21
N
22
G
23
B
24
B
25
O
26
I
27
B
28
N
29
B
30
N
  1. O-Learn to say No
  2. N-Paint/Draw
  3. B-Read a book
  4. O-Take a walk
  5. O-Go to the gym
  6. G-Eat a healthy meal
  7. G-Practice mindfullness
  8. O-Bake
  9. I-Take a class
  10. I-Drink a cup of hot herbal tea
  11. G-Connect with a friend
  12. G-Bike Ride
  13. N-Take a nap
  14. I-Have family time
  15. N-Be silly
  16. G-Digital detox
  17. B-Drink water
  18. O-Massage
  19. I-Cook
  20. I-Practice gratitude
  21. N-Go on a picnic
  22. G-Diffuse essential oils
  23. B-Fishing
  24. B-Spa day
  25. O-Stretching
  26. I-Listen to music
  27. B-Journal
  28. N-Do nothing
  29. B-Take a bath
  30. N-Watch a Movie