PracticegratitudeLearnto sayNoBikeRideTake aclassDiffuseessentialoilsCookPaint/DrawFishingConnectwith afriendDrink acup of hotherbal teaTakea walkGo onapicnicPracticemindfullnessMassageEat ahealthymealTakea bathDrinkwaterGo tothegymSpadayStretchingListentomusicDonothingBakeHavefamilytimeJournalDigitaldetoxTakea napWatchaMovieReada bookBesillyPracticegratitudeLearnto sayNoBikeRideTake aclassDiffuseessentialoilsCookPaint/DrawFishingConnectwith afriendDrink acup of hotherbal teaTakea walkGo onapicnicPracticemindfullnessMassageEat ahealthymealTakea bathDrinkwaterGo tothegymSpadayStretchingListentomusicDonothingBakeHavefamilytimeJournalDigitaldetoxTakea napWatchaMovieReada bookBesilly

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
G
6
I
7
N
8
B
9
G
10
I
11
O
12
N
13
G
14
O
15
G
16
B
17
B
18
O
19
B
20
O
21
I
22
N
23
O
24
I
25
B
26
G
27
N
28
N
29
B
30
N
  1. I-Practice gratitude
  2. O-Learn to say No
  3. G-Bike Ride
  4. I-Take a class
  5. G-Diffuse essential oils
  6. I-Cook
  7. N-Paint/Draw
  8. B-Fishing
  9. G-Connect with a friend
  10. I-Drink a cup of hot herbal tea
  11. O-Take a walk
  12. N-Go on a picnic
  13. G-Practice mindfullness
  14. O-Massage
  15. G-Eat a healthy meal
  16. B-Take a bath
  17. B-Drink water
  18. O-Go to the gym
  19. B-Spa day
  20. O-Stretching
  21. I-Listen to music
  22. N-Do nothing
  23. O-Bake
  24. I-Have family time
  25. B-Journal
  26. G-Digital detox
  27. N-Take a nap
  28. N-Watch a Movie
  29. B-Read a book
  30. N-Be silly