CookReada bookSpadayHavefamilytimeWatchaMovieConnectwith afriendDrink acup of hotherbal teaTake aclassDrinkwaterMassagePracticemindfullnessTakea napGo tothegymDonothingListentomusicStretchingTakea bathPaint/DrawFishingDigitaldetoxTakea walkJournalGo onapicnicLearnto sayNoBikeRideBesillyDiffuseessentialoilsBakePracticegratitudeEat ahealthymealCookReada bookSpadayHavefamilytimeWatchaMovieConnectwith afriendDrink acup of hotherbal teaTake aclassDrinkwaterMassagePracticemindfullnessTakea napGo tothegymDonothingListentomusicStretchingTakea bathPaint/DrawFishingDigitaldetoxTakea walkJournalGo onapicnicLearnto sayNoBikeRideBesillyDiffuseessentialoilsBakePracticegratitudeEat ahealthymeal

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
N
6
G
7
I
8
I
9
B
10
O
11
G
12
N
13
O
14
N
15
I
16
O
17
B
18
N
19
B
20
G
21
O
22
B
23
N
24
O
25
G
26
N
27
G
28
O
29
I
30
G
  1. I-Cook
  2. B-Read a book
  3. B-Spa day
  4. I-Have family time
  5. N-Watch a Movie
  6. G-Connect with a friend
  7. I-Drink a cup of hot herbal tea
  8. I-Take a class
  9. B-Drink water
  10. O-Massage
  11. G-Practice mindfullness
  12. N-Take a nap
  13. O-Go to the gym
  14. N-Do nothing
  15. I-Listen to music
  16. O-Stretching
  17. B-Take a bath
  18. N-Paint/Draw
  19. B-Fishing
  20. G-Digital detox
  21. O-Take a walk
  22. B-Journal
  23. N-Go on a picnic
  24. O-Learn to say No
  25. G-Bike Ride
  26. N-Be silly
  27. G-Diffuse essential oils
  28. O-Bake
  29. I-Practice gratitude
  30. G-Eat a healthy meal