HavefamilytimePaint/DrawPracticegratitudeFishingMassageCookConnectwith afriendDrink acup of hotherbal teaTakea napPracticemindfullnessGo tothegymTakea walkListentomusicDonothingEat ahealthymealLearnto sayNoWatchaMovieReada bookTakea bathDiffuseessentialoilsDrinkwaterJournalDigitaldetoxBikeRideSpadayStretchingTake aclassBesillyGo onapicnicBakeHavefamilytimePaint/DrawPracticegratitudeFishingMassageCookConnectwith afriendDrink acup of hotherbal teaTakea napPracticemindfullnessGo tothegymTakea walkListentomusicDonothingEat ahealthymealLearnto sayNoWatchaMovieReada bookTakea bathDiffuseessentialoilsDrinkwaterJournalDigitaldetoxBikeRideSpadayStretchingTake aclassBesillyGo onapicnicBake

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
B
5
O
6
I
7
G
8
I
9
N
10
G
11
O
12
O
13
I
14
N
15
G
16
O
17
N
18
B
19
B
20
G
21
B
22
B
23
G
24
G
25
B
26
O
27
I
28
N
29
N
30
O
  1. I-Have family time
  2. N-Paint/Draw
  3. I-Practice gratitude
  4. B-Fishing
  5. O-Massage
  6. I-Cook
  7. G-Connect with a friend
  8. I-Drink a cup of hot herbal tea
  9. N-Take a nap
  10. G-Practice mindfullness
  11. O-Go to the gym
  12. O-Take a walk
  13. I-Listen to music
  14. N-Do nothing
  15. G-Eat a healthy meal
  16. O-Learn to say No
  17. N-Watch a Movie
  18. B-Read a book
  19. B-Take a bath
  20. G-Diffuse essential oils
  21. B-Drink water
  22. B-Journal
  23. G-Digital detox
  24. G-Bike Ride
  25. B-Spa day
  26. O-Stretching
  27. I-Take a class
  28. N-Be silly
  29. N-Go on a picnic
  30. O-Bake