StretchingListentomusicPracticemindfullnessPaint/DrawDiffuseessentialoilsHavefamilytimeDigitaldetoxGo onapicnicGo tothegymJournalSpadayTakea bathTakea walkReada bookTake aclassMassageLearnto sayNoWatchaMovieEat ahealthymealCookFishingBesillyDrink acup of hotherbal teaBikeRideDrinkwaterBakeConnectwith afriendPracticegratitudeTakea napDonothingStretchingListentomusicPracticemindfullnessPaint/DrawDiffuseessentialoilsHavefamilytimeDigitaldetoxGo onapicnicGo tothegymJournalSpadayTakea bathTakea walkReada bookTake aclassMassageLearnto sayNoWatchaMovieEat ahealthymealCookFishingBesillyDrink acup of hotherbal teaBikeRideDrinkwaterBakeConnectwith afriendPracticegratitudeTakea napDonothing

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
N
5
G
6
I
7
G
8
N
9
O
10
B
11
B
12
B
13
O
14
B
15
I
16
O
17
O
18
N
19
G
20
I
21
B
22
N
23
I
24
G
25
B
26
O
27
G
28
I
29
N
30
N
  1. O-Stretching
  2. I-Listen to music
  3. G-Practice mindfullness
  4. N-Paint/Draw
  5. G-Diffuse essential oils
  6. I-Have family time
  7. G-Digital detox
  8. N-Go on a picnic
  9. O-Go to the gym
  10. B-Journal
  11. B-Spa day
  12. B-Take a bath
  13. O-Take a walk
  14. B-Read a book
  15. I-Take a class
  16. O-Massage
  17. O-Learn to say No
  18. N-Watch a Movie
  19. G-Eat a healthy meal
  20. I-Cook
  21. B-Fishing
  22. N-Be silly
  23. I-Drink a cup of hot herbal tea
  24. G-Bike Ride
  25. B-Drink water
  26. O-Bake
  27. G-Connect with a friend
  28. I-Practice gratitude
  29. N-Take a nap
  30. N-Do nothing