Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Exercise
2. Listen or make music
3. Take a relaxing bath or shower
4. Play video games
5. Belly laugh
6. Volunteer at an Event
7. Play sports
8. Cook or Bake
9. Phone a Friend
10. Play with animals
11. Watch a movie
12. Spend time doing something spiritual or religious
13. Express your feelings through art
14. Ask for help from someone you trust
15. MAKE YOUR OWN SQUARE
16. Breath deeply 3 times in a row
17. Sleep
18. Be affectionate with someone
19. Mediation
20. Sit by a stream, river lake or waterfall
21. Make a theme playlist
22. Spend time with nature
23. Journal
24. Volunteer for an event
25. Take a break from social media