Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a theme playlist
2. Belly laugh
3. Exercise
4. Volunteer at an Event
5. Sit by a stream, river lake or waterfall
6. Volunteer for an event
7. Be affectionate with someone
8. Phone a Friend
9. Take a break from social media
10. Take a relaxing bath or shower
11. MAKE YOUR OWN SQUARE
12. Ask for help from someone you trust
13. Mediation
14. Play video games
15. Cook or Bake
16. Sleep
17. Watch a movie
18. Play with animals
19. Spend time doing something spiritual or religious
20. Journal
21. Express your feelings through art
22. Listen or make music
23. Play sports
24. Breath deeply 3 times in a row
25. Spend time with nature