Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a relaxing bath or shower
2. Sit by a stream, river lake or waterfall
3. Express your feelings through art
4. Listen or make music
5. Phone a Friend
6. Watch a movie
7. Belly laugh
8. Mediation
9. Cook or Bake
10. Spend time doing something spiritual or religious
11. Breath deeply 3 times in a row
12. Take a break from social media
13. Volunteer for an event
14. MAKE YOUR OWN SQUARE
15. Volunteer at an Event
16. Spend time with nature
17. Ask for help from someone you trust
18. Journal
19. Play with animals
20. Be affectionate with someone
21. Play video games
22. Make a theme playlist
23. Sleep
24. Play sports
25. Exercise