HelpsyourmemoryBrushyour teethtwice adayYoufeelbetterStrengthenmusclesand bonesNever useperfume s onyour privateareaHelpsyourskinFlossReduceschancesof heartdiseaseImproves yourcardiovascularlevelsMay delayor preventType 2DiabetesShoweror bathingeverydayImprovesyour brainhealthreducestresslevelWear cleanunder weareveryday.Cover yourmouthwhencoughingHelpsmanageyourweightReducerisk ofchronicdiseaseCut yourfingernailsand toe nailswhenneeded.WashhandsoftenIncreasedenergylevelsWeardeodorantImprovedappearanceExtracleanlinesswhen it'syour periodis here.Can helpwithsleepingbetter.HelpsyourmemoryBrushyour teethtwice adayYoufeelbetterStrengthenmusclesand bonesNever useperfume s onyour privateareaHelpsyourskinFlossReduceschancesof heartdiseaseImproves yourcardiovascularlevelsMay delayor preventType 2DiabetesShoweror bathingeverydayImprovesyour brainhealthreducestresslevelWear cleanunder weareveryday.Cover yourmouthwhencoughingHelpsmanageyourweightReducerisk ofchronicdiseaseCut yourfingernailsand toe nailswhenneeded.WashhandsoftenIncreasedenergylevelsWeardeodorantImprovedappearanceExtracleanlinesswhen it'syour periodis here.Can helpwithsleepingbetter.

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps your memory
  2. Brush your teeth twice a day
  3. You feel better
  4. Strengthen muscles and bones
  5. Never use perfume s on your private area
  6. Helps your skin
  7. Floss
  8. Reduces chances of heart disease
  9. Improves your cardiovascular levels
  10. May delay or prevent Type 2 Diabetes
  11. Shower or bathing everyday
  12. Improves your brain health
  13. reduce stress level
  14. Wear clean under wear everyday.
  15. Cover your mouth when coughing
  16. Helps manage your weight
  17. Reduce risk of chronic disease
  18. Cut your fingernails and toe nails when needed.
  19. Wash hands often
  20. Increased energy levels
  21. Wear deodorant
  22. Improved appearance
  23. Extra cleanliness when it's your period is here.
  24. Can help with sleeping better.