HelpsyourskinWear cleanunder weareveryday.Showeror bathingeverydayFlossReducerisk ofchronicdiseaseHelpsmanageyourweightCut yourfingernailsand toe nailswhenneeded.WashhandsoftenReduceschancesof heartdiseasereducestresslevelNever useperfume s onyour privateareaHelpsyourmemoryExtracleanlinesswhen it'syour periodis here.Brushyour teethtwice adayYoufeelbetterCover yourmouthwhencoughingMay delayor preventType 2DiabetesStrengthenmusclesand bonesImprovesyour brainhealthImprovedappearanceWeardeodorantImproves yourcardiovascularlevelsIncreasedenergylevelsCan helpwithsleepingbetter.HelpsyourskinWear cleanunder weareveryday.Showeror bathingeverydayFlossReducerisk ofchronicdiseaseHelpsmanageyourweightCut yourfingernailsand toe nailswhenneeded.WashhandsoftenReduceschancesof heartdiseasereducestresslevelNever useperfume s onyour privateareaHelpsyourmemoryExtracleanlinesswhen it'syour periodis here.Brushyour teethtwice adayYoufeelbetterCover yourmouthwhencoughingMay delayor preventType 2DiabetesStrengthenmusclesand bonesImprovesyour brainhealthImprovedappearanceWeardeodorantImproves yourcardiovascularlevelsIncreasedenergylevelsCan helpwithsleepingbetter.

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps your skin
  2. Wear clean under wear everyday.
  3. Shower or bathing everyday
  4. Floss
  5. Reduce risk of chronic disease
  6. Helps manage your weight
  7. Cut your fingernails and toe nails when needed.
  8. Wash hands often
  9. Reduces chances of heart disease
  10. reduce stress level
  11. Never use perfume s on your private area
  12. Helps your memory
  13. Extra cleanliness when it's your period is here.
  14. Brush your teeth twice a day
  15. You feel better
  16. Cover your mouth when coughing
  17. May delay or prevent Type 2 Diabetes
  18. Strengthen muscles and bones
  19. Improves your brain health
  20. Improved appearance
  21. Wear deodorant
  22. Improves your cardiovascular levels
  23. Increased energy levels
  24. Can help with sleeping better.