reducestresslevelExtracleanlinesswhen it'syour periodis here.Cut yourfingernailsand toe nailswhenneeded.Improves yourcardiovascularlevelsStrengthenmusclesand bonesHelpsmanageyourweightHelpsyourskinReduceschancesof heartdiseaseHelpsyourmemoryReducerisk ofchronicdiseaseWear cleanunder weareveryday.Never useperfume s onyour privateareaCover yourmouthwhencoughingCan helpwithsleepingbetter.YoufeelbetterShoweror bathingeverydayMay delayor preventType 2DiabetesFlossIncreasedenergylevelsWashhandsoftenImprovesyour brainhealthImprovedappearanceBrushyour teethtwice adayWeardeodorantreducestresslevelExtracleanlinesswhen it'syour periodis here.Cut yourfingernailsand toe nailswhenneeded.Improves yourcardiovascularlevelsStrengthenmusclesand bonesHelpsmanageyourweightHelpsyourskinReduceschancesof heartdiseaseHelpsyourmemoryReducerisk ofchronicdiseaseWear cleanunder weareveryday.Never useperfume s onyour privateareaCover yourmouthwhencoughingCan helpwithsleepingbetter.YoufeelbetterShoweror bathingeverydayMay delayor preventType 2DiabetesFlossIncreasedenergylevelsWashhandsoftenImprovesyour brainhealthImprovedappearanceBrushyour teethtwice adayWeardeodorant

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduce stress level
  2. Extra cleanliness when it's your period is here.
  3. Cut your fingernails and toe nails when needed.
  4. Improves your cardiovascular levels
  5. Strengthen muscles and bones
  6. Helps manage your weight
  7. Helps your skin
  8. Reduces chances of heart disease
  9. Helps your memory
  10. Reduce risk of chronic disease
  11. Wear clean under wear everyday.
  12. Never use perfume s on your private area
  13. Cover your mouth when coughing
  14. Can help with sleeping better.
  15. You feel better
  16. Shower or bathing everyday
  17. May delay or prevent Type 2 Diabetes
  18. Floss
  19. Increased energy levels
  20. Wash hands often
  21. Improves your brain health
  22. Improved appearance
  23. Brush your teeth twice a day
  24. Wear deodorant