Cut yourfingernailsand toe nailswhenneeded.Cover yourmouthwhencoughingWashhandsoftenCan helpwithsleepingbetter.Wear cleanunder weareveryday.FlossBrushyour teethtwice adayImproves yourcardiovascularlevelsMay delayor preventType 2DiabetesHelpsyourskinExtracleanlinesswhen it'syour periodis here.HelpsmanageyourweightHelpsyourmemoryYoufeelbetterNever useperfume s onyour privateareaWeardeodorantreducestresslevelReducerisk ofchronicdiseaseShoweror bathingeverydayReduceschancesof heartdiseaseIncreasedenergylevelsStrengthenmusclesand bonesImprovesyour brainhealthImprovedappearanceCut yourfingernailsand toe nailswhenneeded.Cover yourmouthwhencoughingWashhandsoftenCan helpwithsleepingbetter.Wear cleanunder weareveryday.FlossBrushyour teethtwice adayImproves yourcardiovascularlevelsMay delayor preventType 2DiabetesHelpsyourskinExtracleanlinesswhen it'syour periodis here.HelpsmanageyourweightHelpsyourmemoryYoufeelbetterNever useperfume s onyour privateareaWeardeodorantreducestresslevelReducerisk ofchronicdiseaseShoweror bathingeverydayReduceschancesof heartdiseaseIncreasedenergylevelsStrengthenmusclesand bonesImprovesyour brainhealthImprovedappearance

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cut your fingernails and toe nails when needed.
  2. Cover your mouth when coughing
  3. Wash hands often
  4. Can help with sleeping better.
  5. Wear clean under wear everyday.
  6. Floss
  7. Brush your teeth twice a day
  8. Improves your cardiovascular levels
  9. May delay or prevent Type 2 Diabetes
  10. Helps your skin
  11. Extra cleanliness when it's your period is here.
  12. Helps manage your weight
  13. Helps your memory
  14. You feel better
  15. Never use perfume s on your private area
  16. Wear deodorant
  17. reduce stress level
  18. Reduce risk of chronic disease
  19. Shower or bathing everyday
  20. Reduces chances of heart disease
  21. Increased energy levels
  22. Strengthen muscles and bones
  23. Improves your brain health
  24. Improved appearance