Wear cleanunder weareveryday.Strengthenmusclesand bonesBrushyour teethtwice adayIncreasedenergylevelsCan helpwithsleepingbetter.Extracleanlinesswhen it'syour periodis here.reducestresslevelImproves yourcardiovascularlevelsCover yourmouthwhencoughingYoufeelbetterImprovedappearanceReducerisk ofchronicdiseaseFlossWashhandsoftenMay delayor preventType 2DiabetesWeardeodorantCut yourfingernailsand toe nailswhenneeded.Never useperfume s onyour privateareaHelpsmanageyourweightShoweror bathingeverydayImprovesyour brainhealthHelpsyourmemoryHelpsyourskinReduceschancesof heartdiseaseWear cleanunder weareveryday.Strengthenmusclesand bonesBrushyour teethtwice adayIncreasedenergylevelsCan helpwithsleepingbetter.Extracleanlinesswhen it'syour periodis here.reducestresslevelImproves yourcardiovascularlevelsCover yourmouthwhencoughingYoufeelbetterImprovedappearanceReducerisk ofchronicdiseaseFlossWashhandsoftenMay delayor preventType 2DiabetesWeardeodorantCut yourfingernailsand toe nailswhenneeded.Never useperfume s onyour privateareaHelpsmanageyourweightShoweror bathingeverydayImprovesyour brainhealthHelpsyourmemoryHelpsyourskinReduceschancesof heartdisease

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear clean under wear everyday.
  2. Strengthen muscles and bones
  3. Brush your teeth twice a day
  4. Increased energy levels
  5. Can help with sleeping better.
  6. Extra cleanliness when it's your period is here.
  7. reduce stress level
  8. Improves your cardiovascular levels
  9. Cover your mouth when coughing
  10. You feel better
  11. Improved appearance
  12. Reduce risk of chronic disease
  13. Floss
  14. Wash hands often
  15. May delay or prevent Type 2 Diabetes
  16. Wear deodorant
  17. Cut your fingernails and toe nails when needed.
  18. Never use perfume s on your private area
  19. Helps manage your weight
  20. Shower or bathing everyday
  21. Improves your brain health
  22. Helps your memory
  23. Helps your skin
  24. Reduces chances of heart disease