Reduceschancesof heartdiseaseExtracleanlinesswhen it'syour periodis here.reducestresslevelNever useperfume s onyour privateareaImprovedappearanceWear cleanunder weareveryday.Showeror bathingeverydayCan helpwithsleepingbetter.Improves yourcardiovascularlevelsHelpsmanageyourweightHelpsyourskinIncreasedenergylevelsBrushyour teethtwice adayStrengthenmusclesand bonesMay delayor preventType 2DiabetesFlossWeardeodorantCover yourmouthwhencoughingReducerisk ofchronicdiseaseCut yourfingernailsand toe nailswhenneeded.WashhandsoftenHelpsyourmemoryImprovesyour brainhealthYoufeelbetterReduceschancesof heartdiseaseExtracleanlinesswhen it'syour periodis here.reducestresslevelNever useperfume s onyour privateareaImprovedappearanceWear cleanunder weareveryday.Showeror bathingeverydayCan helpwithsleepingbetter.Improves yourcardiovascularlevelsHelpsmanageyourweightHelpsyourskinIncreasedenergylevelsBrushyour teethtwice adayStrengthenmusclesand bonesMay delayor preventType 2DiabetesFlossWeardeodorantCover yourmouthwhencoughingReducerisk ofchronicdiseaseCut yourfingernailsand toe nailswhenneeded.WashhandsoftenHelpsyourmemoryImprovesyour brainhealthYoufeelbetter

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduces chances of heart disease
  2. Extra cleanliness when it's your period is here.
  3. reduce stress level
  4. Never use perfume s on your private area
  5. Improved appearance
  6. Wear clean under wear everyday.
  7. Shower or bathing everyday
  8. Can help with sleeping better.
  9. Improves your cardiovascular levels
  10. Helps manage your weight
  11. Helps your skin
  12. Increased energy levels
  13. Brush your teeth twice a day
  14. Strengthen muscles and bones
  15. May delay or prevent Type 2 Diabetes
  16. Floss
  17. Wear deodorant
  18. Cover your mouth when coughing
  19. Reduce risk of chronic disease
  20. Cut your fingernails and toe nails when needed.
  21. Wash hands often
  22. Helps your memory
  23. Improves your brain health
  24. You feel better