Showeror bathingeverydayImprovesyour brainhealthNever useperfume s onyour privateareaImprovedappearanceReduceschancesof heartdiseaseCut yourfingernailsand toe nailswhenneeded.WashhandsoftenExtracleanlinesswhen it'syour periodis here.FlossCan helpwithsleepingbetter.reducestresslevelIncreasedenergylevelsImproves yourcardiovascularlevelsWear cleanunder weareveryday.HelpsmanageyourweightMay delayor preventType 2DiabetesWeardeodorantStrengthenmusclesand bonesBrushyour teethtwice adayYoufeelbetterHelpsyourmemoryCover yourmouthwhencoughingReducerisk ofchronicdiseaseHelpsyourskinShoweror bathingeverydayImprovesyour brainhealthNever useperfume s onyour privateareaImprovedappearanceReduceschancesof heartdiseaseCut yourfingernailsand toe nailswhenneeded.WashhandsoftenExtracleanlinesswhen it'syour periodis here.FlossCan helpwithsleepingbetter.reducestresslevelIncreasedenergylevelsImproves yourcardiovascularlevelsWear cleanunder weareveryday.HelpsmanageyourweightMay delayor preventType 2DiabetesWeardeodorantStrengthenmusclesand bonesBrushyour teethtwice adayYoufeelbetterHelpsyourmemoryCover yourmouthwhencoughingReducerisk ofchronicdiseaseHelpsyourskin

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower or bathing everyday
  2. Improves your brain health
  3. Never use perfume s on your private area
  4. Improved appearance
  5. Reduces chances of heart disease
  6. Cut your fingernails and toe nails when needed.
  7. Wash hands often
  8. Extra cleanliness when it's your period is here.
  9. Floss
  10. Can help with sleeping better.
  11. reduce stress level
  12. Increased energy levels
  13. Improves your cardiovascular levels
  14. Wear clean under wear everyday.
  15. Helps manage your weight
  16. May delay or prevent Type 2 Diabetes
  17. Wear deodorant
  18. Strengthen muscles and bones
  19. Brush your teeth twice a day
  20. You feel better
  21. Helps your memory
  22. Cover your mouth when coughing
  23. Reduce risk of chronic disease
  24. Helps your skin