Wear cleanunder weareveryday.Never useperfume s onyour privateareaReducerisk ofchronicdiseaseIncreasedenergylevelsBrushyour teethtwice adayWashhandsoftenShoweror bathingeverydayWeardeodorantCover yourmouthwhencoughingHelpsyourskinReduceschancesof heartdiseaseImprovesyour brainhealthHelpsmanageyourweightImprovedappearanceStrengthenmusclesand bonesCan helpwithsleepingbetter.Extracleanlinesswhen it'syour periodis here.Cut yourfingernailsand toe nailswhenneeded.May delayor preventType 2DiabetesYoufeelbetterHelpsyourmemoryFlossreducestresslevelImproves yourcardiovascularlevelsWear cleanunder weareveryday.Never useperfume s onyour privateareaReducerisk ofchronicdiseaseIncreasedenergylevelsBrushyour teethtwice adayWashhandsoftenShoweror bathingeverydayWeardeodorantCover yourmouthwhencoughingHelpsyourskinReduceschancesof heartdiseaseImprovesyour brainhealthHelpsmanageyourweightImprovedappearanceStrengthenmusclesand bonesCan helpwithsleepingbetter.Extracleanlinesswhen it'syour periodis here.Cut yourfingernailsand toe nailswhenneeded.May delayor preventType 2DiabetesYoufeelbetterHelpsyourmemoryFlossreducestresslevelImproves yourcardiovascularlevels

Exercise Benefits and Good Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear clean under wear everyday.
  2. Never use perfume s on your private area
  3. Reduce risk of chronic disease
  4. Increased energy levels
  5. Brush your teeth twice a day
  6. Wash hands often
  7. Shower or bathing everyday
  8. Wear deodorant
  9. Cover your mouth when coughing
  10. Helps your skin
  11. Reduces chances of heart disease
  12. Improves your brain health
  13. Helps manage your weight
  14. Improved appearance
  15. Strengthen muscles and bones
  16. Can help with sleeping better.
  17. Extra cleanliness when it's your period is here.
  18. Cut your fingernails and toe nails when needed.
  19. May delay or prevent Type 2 Diabetes
  20. You feel better
  21. Helps your memory
  22. Floss
  23. reduce stress level
  24. Improves your cardiovascular levels