Learn aboutits history-[e.g. rollercoasters]EatfoodRewardyourselfCalmDownJoinToastmastersFaceItTake avirtualride/introLook attheEvidenceBreatheFocuselsewhereFree!Learnabout it'shealthbenefitsBeingScared isexcitingAppreciateit'sexistenceLive lifelike arollercoasterRunAway/AvoidFuelitListentomusicpracticegratitudeLearnabout it'spopularityScreamVisualizehappiness atthe end ofthe fearedsituationCryStretchTalkabout itLearn aboutits history-[e.g. rollercoasters]EatfoodRewardyourselfCalmDownJoinToastmastersFaceItTake avirtualride/introLook attheEvidenceBreatheFocuselsewhereFree!Learnabout it'shealthbenefitsBeingScared isexcitingAppreciateit'sexistenceLive lifelike arollercoasterRunAway/AvoidFuelitListentomusicpracticegratitudeLearnabout it'spopularityScreamVisualizehappiness atthe end ofthe fearedsituationCryStretchTalkabout it

Conquer Your Fears- National Roller Coaster Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn about its history- [e.g. roller coasters]
  2. Eat food
  3. Reward yourself
  4. Calm Down
  5. Join Toastmasters
  6. Face It
  7. Take a virtual ride/intro
  8. Look at the Evidence
  9. Breathe
  10. Focus elsewhere
  11. Free!
  12. Learn about it's health benefits
  13. Being Scared is exciting
  14. Appreciate it's existence
  15. Live life like a roller coaster
  16. Run Away/Avoid
  17. Fuel it
  18. Listen to music
  19. practice gratitude
  20. Learn about it's popularity
  21. Scream
  22. Visualize happiness at the end of the feared situation
  23. Cry
  24. Stretch
  25. Talk about it