Met a newfriend/colleaguePracticedActiveListeningSet HealthyBoundariesDiscussedwork-lifebalanceTalkedaboutMoneyWildCardLearnedsomethingnewShowedupimperfectlyApologizedandAdmittedMistakesSharedemotionalexperiencesPracticedSelf-AwarenessCelebratedvulnerabilityin othersPracticedMindfulness(journal, yoga,meditation,etc)ExpressedUncertaintyTalkedopenly aboutmentalhealthSentsnailmailExpressedGratitudeSoughtoutFeedbackExpresseddifficultemotionsShared pastexperiencesDealt withHealthIssuesAsked forhelp orsupportFeltoverwhelmedExperienceda Major LifeTransitionMet a newfriend/colleaguePracticedActiveListeningSet HealthyBoundariesDiscussedwork-lifebalanceTalkedaboutMoneyWildCardLearnedsomethingnewShowedupimperfectlyApologizedandAdmittedMistakesSharedemotionalexperiencesPracticedSelf-AwarenessCelebratedvulnerabilityin othersPracticedMindfulness(journal, yoga,meditation,etc)ExpressedUncertaintyTalkedopenly aboutmentalhealthSentsnailmailExpressedGratitudeSoughtoutFeedbackExpresseddifficultemotionsShared pastexperiencesDealt withHealthIssuesAsked forhelp orsupportFeltoverwhelmedExperienceda Major LifeTransition

Vulnerability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Met a new friend/colleague
  2. Practiced Active Listening
  3. Set Healthy Boundaries
  4. Discussed work-life balance
  5. Talked about Money
  6. Wild Card
  7. Learned something new
  8. Showed up imperfectly
  9. Apologized and Admitted Mistakes
  10. Shared emotional experiences
  11. Practiced Self-Awareness
  12. Celebrated vulnerability in others
  13. Practiced Mindfulness (journal, yoga, meditation, etc)
  14. Expressed Uncertainty
  15. Talked openly about mental health
  16. Sent snail mail
  17. Expressed Gratitude
  18. Sought out Feedback
  19. Expressed difficult emotions
  20. Shared past experiences
  21. Dealt with Health Issues
  22. Asked for help or support
  23. Felt overwhelmed
  24. Experienced a Major Life Transition