Asked forhelp orsupportWildCardExpressedUncertaintyExpressedGratitudeDealt withHealthIssuesSoughtoutFeedbackTalkedaboutMoneySharedemotionalexperiencesCelebratedvulnerabilityin othersSentsnailmailApologizedandAdmittedMistakesFeltoverwhelmedShowedupimperfectlyDiscussedwork-lifebalanceExpresseddifficultemotionsTalkedopenly aboutmentalhealthExperienceda Major LifeTransitionMet a newfriend/colleagueSet HealthyBoundariesPracticedSelf-AwarenessLearnedsomethingnewShared pastexperiencesPracticedActiveListeningPracticedMindfulness(journal, yoga,meditation,etc)Asked forhelp orsupportWildCardExpressedUncertaintyExpressedGratitudeDealt withHealthIssuesSoughtoutFeedbackTalkedaboutMoneySharedemotionalexperiencesCelebratedvulnerabilityin othersSentsnailmailApologizedandAdmittedMistakesFeltoverwhelmedShowedupimperfectlyDiscussedwork-lifebalanceExpresseddifficultemotionsTalkedopenly aboutmentalhealthExperienceda Major LifeTransitionMet a newfriend/colleagueSet HealthyBoundariesPracticedSelf-AwarenessLearnedsomethingnewShared pastexperiencesPracticedActiveListeningPracticedMindfulness(journal, yoga,meditation,etc)

Vulnerability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help or support
  2. Wild Card
  3. Expressed Uncertainty
  4. Expressed Gratitude
  5. Dealt with Health Issues
  6. Sought out Feedback
  7. Talked about Money
  8. Shared emotional experiences
  9. Celebrated vulnerability in others
  10. Sent snail mail
  11. Apologized and Admitted Mistakes
  12. Felt overwhelmed
  13. Showed up imperfectly
  14. Discussed work-life balance
  15. Expressed difficult emotions
  16. Talked openly about mental health
  17. Experienced a Major Life Transition
  18. Met a new friend/colleague
  19. Set Healthy Boundaries
  20. Practiced Self-Awareness
  21. Learned something new
  22. Shared past experiences
  23. Practiced Active Listening
  24. Practiced Mindfulness (journal, yoga, meditation, etc)