PracticedSelf-AwarenessTalkedaboutMoneyApologizedandAdmittedMistakesExperienceda Major LifeTransitionTalkedopenly aboutmentalhealthShowedupimperfectlyExpressedGratitudeDealt withHealthIssuesWildCardSet HealthyBoundariesCelebratedvulnerabilityin othersShared pastexperiencesSentsnailmailMet a newfriend/colleagueSharedemotionalexperiencesSoughtoutFeedbackPracticedMindfulness(journal, yoga,meditation,etc)Discussedwork-lifebalanceExpressedUncertaintyLearnedsomethingnewAsked forhelp orsupportExpresseddifficultemotionsFeltoverwhelmedPracticedActiveListeningPracticedSelf-AwarenessTalkedaboutMoneyApologizedandAdmittedMistakesExperienceda Major LifeTransitionTalkedopenly aboutmentalhealthShowedupimperfectlyExpressedGratitudeDealt withHealthIssuesWildCardSet HealthyBoundariesCelebratedvulnerabilityin othersShared pastexperiencesSentsnailmailMet a newfriend/colleagueSharedemotionalexperiencesSoughtoutFeedbackPracticedMindfulness(journal, yoga,meditation,etc)Discussedwork-lifebalanceExpressedUncertaintyLearnedsomethingnewAsked forhelp orsupportExpresseddifficultemotionsFeltoverwhelmedPracticedActiveListening

Vulnerability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced Self-Awareness
  2. Talked about Money
  3. Apologized and Admitted Mistakes
  4. Experienced a Major Life Transition
  5. Talked openly about mental health
  6. Showed up imperfectly
  7. Expressed Gratitude
  8. Dealt with Health Issues
  9. Wild Card
  10. Set Healthy Boundaries
  11. Celebrated vulnerability in others
  12. Shared past experiences
  13. Sent snail mail
  14. Met a new friend/colleague
  15. Shared emotional experiences
  16. Sought out Feedback
  17. Practiced Mindfulness (journal, yoga, meditation, etc)
  18. Discussed work-life balance
  19. Expressed Uncertainty
  20. Learned something new
  21. Asked for help or support
  22. Expressed difficult emotions
  23. Felt overwhelmed
  24. Practiced Active Listening