Dealt withHealthIssuesPracticedActiveListeningPracticedMindfulness(journal, yoga,meditation,etc)LearnedsomethingnewShared pastexperiencesSet HealthyBoundariesMet a newfriend/colleagueSentsnailmailTalkedopenly aboutmentalhealthExpresseddifficultemotionsExpressedUncertaintyDiscussedwork-lifebalanceApologizedandAdmittedMistakesWildCardTalkedaboutMoneyCelebratedvulnerabilityin othersSoughtoutFeedbackShowedupimperfectlyFeltoverwhelmedAsked forhelp orsupportSharedemotionalexperiencesExpressedGratitudePracticedSelf-AwarenessExperienceda Major LifeTransitionDealt withHealthIssuesPracticedActiveListeningPracticedMindfulness(journal, yoga,meditation,etc)LearnedsomethingnewShared pastexperiencesSet HealthyBoundariesMet a newfriend/colleagueSentsnailmailTalkedopenly aboutmentalhealthExpresseddifficultemotionsExpressedUncertaintyDiscussedwork-lifebalanceApologizedandAdmittedMistakesWildCardTalkedaboutMoneyCelebratedvulnerabilityin othersSoughtoutFeedbackShowedupimperfectlyFeltoverwhelmedAsked forhelp orsupportSharedemotionalexperiencesExpressedGratitudePracticedSelf-AwarenessExperienceda Major LifeTransition

Vulnerability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dealt with Health Issues
  2. Practiced Active Listening
  3. Practiced Mindfulness (journal, yoga, meditation, etc)
  4. Learned something new
  5. Shared past experiences
  6. Set Healthy Boundaries
  7. Met a new friend/colleague
  8. Sent snail mail
  9. Talked openly about mental health
  10. Expressed difficult emotions
  11. Expressed Uncertainty
  12. Discussed work-life balance
  13. Apologized and Admitted Mistakes
  14. Wild Card
  15. Talked about Money
  16. Celebrated vulnerability in others
  17. Sought out Feedback
  18. Showed up imperfectly
  19. Felt overwhelmed
  20. Asked for help or support
  21. Shared emotional experiences
  22. Expressed Gratitude
  23. Practiced Self-Awareness
  24. Experienced a Major Life Transition