FeltoverwhelmedDiscussedwork-lifebalanceApologizedandAdmittedMistakesMet a newfriend/colleaguePracticedMindfulness(journal, yoga,meditation,etc)Set HealthyBoundariesTalkedopenly aboutmentalhealthExpresseddifficultemotionsExpressedUncertaintyLearnedsomethingnewDealt withHealthIssuesSentsnailmailShowedupimperfectlyCelebratedvulnerabilityin othersShared pastexperiencesSharedemotionalexperiencesTalkedaboutMoneySoughtoutFeedbackExpressedGratitudePracticedSelf-AwarenessWildCardAsked forhelp orsupportPracticedActiveListeningExperienceda Major LifeTransitionFeltoverwhelmedDiscussedwork-lifebalanceApologizedandAdmittedMistakesMet a newfriend/colleaguePracticedMindfulness(journal, yoga,meditation,etc)Set HealthyBoundariesTalkedopenly aboutmentalhealthExpresseddifficultemotionsExpressedUncertaintyLearnedsomethingnewDealt withHealthIssuesSentsnailmailShowedupimperfectlyCelebratedvulnerabilityin othersShared pastexperiencesSharedemotionalexperiencesTalkedaboutMoneySoughtoutFeedbackExpressedGratitudePracticedSelf-AwarenessWildCardAsked forhelp orsupportPracticedActiveListeningExperienceda Major LifeTransition

Vulnerability Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt overwhelmed
  2. Discussed work-life balance
  3. Apologized and Admitted Mistakes
  4. Met a new friend/colleague
  5. Practiced Mindfulness (journal, yoga, meditation, etc)
  6. Set Healthy Boundaries
  7. Talked openly about mental health
  8. Expressed difficult emotions
  9. Expressed Uncertainty
  10. Learned something new
  11. Dealt with Health Issues
  12. Sent snail mail
  13. Showed up imperfectly
  14. Celebrated vulnerability in others
  15. Shared past experiences
  16. Shared emotional experiences
  17. Talked about Money
  18. Sought out Feedback
  19. Expressed Gratitude
  20. Practiced Self-Awareness
  21. Wild Card
  22. Asked for help or support
  23. Practiced Active Listening
  24. Experienced a Major Life Transition