Side toSideJumpsBicycleCrunchesCherryPickersHighFivesTrunkTwistsToeTouchesInchwormsHighKneeMarchesLapsRaisetheRoofSideBendReachesBackwardArmCirclesMountainClimbersPush-upsSkyrocketJumpsAirSquatsSwimmingStrokesStarfishJumpsFrontto BackJumpsPartnerSee-SawStretchSit-upsJumpingJacksShoulderShrugsForwardArmCirclesSide toSideJumpsBicycleCrunchesCherryPickersHighFivesTrunkTwistsToeTouchesInchwormsHighKneeMarchesLapsRaisetheRoofSideBendReachesBackwardArmCirclesMountainClimbersPush-upsSkyrocketJumpsAirSquatsSwimmingStrokesStarfishJumpsFrontto BackJumpsPartnerSee-SawStretchSit-upsJumpingJacksShoulderShrugsForwardArmCircles

Warm-up Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to Side Jumps
  2. Bicycle Crunches
  3. Cherry Pickers
  4. High Fives
  5. Trunk Twists
  6. Toe Touches
  7. Inchworms
  8. High Knee Marches
  9. Laps
  10. Raise the Roof
  11. Side Bend Reaches
  12. Backward Arm Circles
  13. Mountain Climbers
  14. Push-ups
  15. Skyrocket Jumps
  16. Air Squats
  17. Swimming Strokes
  18. Starfish Jumps
  19. Front to Back Jumps
  20. Partner See-Saw Stretch
  21. Sit-ups
  22. Jumping Jacks
  23. Shoulder Shrugs
  24. Forward Arm Circles