Frontto BackJumpsLapsJumpingJacksSide toSideJumpsSwimmingStrokesRaisetheRoofSideBendReachesBackwardArmCirclesSit-upsPush-upsBicycleCrunchesStarfishJumpsForwardArmCirclesShoulderShrugsInchwormsToeTouchesSkyrocketJumpsAirSquatsMountainClimbersPartnerSee-SawStretchHighKneeMarchesTrunkTwistsHighFivesCherryPickersFrontto BackJumpsLapsJumpingJacksSide toSideJumpsSwimmingStrokesRaisetheRoofSideBendReachesBackwardArmCirclesSit-upsPush-upsBicycleCrunchesStarfishJumpsForwardArmCirclesShoulderShrugsInchwormsToeTouchesSkyrocketJumpsAirSquatsMountainClimbersPartnerSee-SawStretchHighKneeMarchesTrunkTwistsHighFivesCherryPickers

Warm-up Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Front to Back Jumps
  2. Laps
  3. Jumping Jacks
  4. Side to Side Jumps
  5. Swimming Strokes
  6. Raise the Roof
  7. Side Bend Reaches
  8. Backward Arm Circles
  9. Sit-ups
  10. Push-ups
  11. Bicycle Crunches
  12. Starfish Jumps
  13. Forward Arm Circles
  14. Shoulder Shrugs
  15. Inchworms
  16. Toe Touches
  17. Skyrocket Jumps
  18. Air Squats
  19. Mountain Climbers
  20. Partner See-Saw Stretch
  21. High Knee Marches
  22. Trunk Twists
  23. High Fives
  24. Cherry Pickers