JumpingJacksMountainClimbersSwimmingStrokesToeTouchesSide toSideJumpsBicycleCrunchesStarfishJumpsAirSquatsHighFivesFrontto BackJumpsInchwormsShoulderShrugsBackwardArmCirclesSit-upsRaisetheRoofSkyrocketJumpsHighKneeMarchesLapsCherryPickersPartnerSee-SawStretchTrunkTwistsForwardArmCirclesSideBendReachesPush-upsJumpingJacksMountainClimbersSwimmingStrokesToeTouchesSide toSideJumpsBicycleCrunchesStarfishJumpsAirSquatsHighFivesFrontto BackJumpsInchwormsShoulderShrugsBackwardArmCirclesSit-upsRaisetheRoofSkyrocketJumpsHighKneeMarchesLapsCherryPickersPartnerSee-SawStretchTrunkTwistsForwardArmCirclesSideBendReachesPush-ups

Warm-up Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jumping Jacks
  2. Mountain Climbers
  3. Swimming Strokes
  4. Toe Touches
  5. Side to Side Jumps
  6. Bicycle Crunches
  7. Starfish Jumps
  8. Air Squats
  9. High Fives
  10. Front to Back Jumps
  11. Inchworms
  12. Shoulder Shrugs
  13. Backward Arm Circles
  14. Sit-ups
  15. Raise the Roof
  16. Skyrocket Jumps
  17. High Knee Marches
  18. Laps
  19. Cherry Pickers
  20. Partner See-Saw Stretch
  21. Trunk Twists
  22. Forward Arm Circles
  23. Side Bend Reaches
  24. Push-ups