MAKE ALIST OFGOALSDEEPBRATHWRITEYOURSELFA "I LOVEYOU BC"LETTERPLAYWITHA PETGOSHOPPINGLISTENTOMUSICRANDONACT OFKINDNESSGOSEE AMOVIEORGANIZEYOURHOMECREATE ORBUILDSOMETHINGHELP AFRIENDSEARCHONLINECONTACTTHERAPISTSINGTHINKABOUTHAPPYMEMORIESGARDENINGBAKEWORDSEARCHWRITEAPOEMLETYOURSELFCRYEXERCISEGIVEYOURSELFA FACIALIDENTIFYA NEWHOBBYREARRANGEFURNITUREMAKE ALIST OFGOALSDEEPBRATHWRITEYOURSELFA "I LOVEYOU BC"LETTERPLAYWITHA PETGOSHOPPINGLISTENTOMUSICRANDONACT OFKINDNESSGOSEE AMOVIEORGANIZEYOURHOMECREATE ORBUILDSOMETHINGHELP AFRIENDSEARCHONLINECONTACTTHERAPISTSINGTHINKABOUTHAPPYMEMORIESGARDENINGBAKEWORDSEARCHWRITEAPOEMLETYOURSELFCRYEXERCISEGIVEYOURSELFA FACIALIDENTIFYA NEWHOBBYREARRANGEFURNITURE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE A LIST OF GOALS
  2. DEEP BRATH
  3. WRITE YOURSELF A "I LOVE YOU BC" LETTER
  4. PLAY WITH A PET
  5. GO SHOPPING
  6. LISTEN TO MUSIC
  7. RANDON ACT OF KINDNESS
  8. GO SEE A MOVIE
  9. ORGANIZE YOUR HOME
  10. CREATE OR BUILD SOMETHING
  11. HELP A FRIEND
  12. SEARCH ONLINE
  13. CONTACT THERAPIST
  14. SING
  15. THINK ABOUT HAPPY MEMORIES
  16. GARDENING
  17. BAKE
  18. WORD SEARCH
  19. WRITE A POEM
  20. LET YOURSELF CRY
  21. EXERCISE
  22. GIVE YOURSELF A FACIAL
  23. IDENTIFY A NEW HOBBY
  24. REARRANGE FURNITURE