EXERCISEREARRANGEFURNITURESINGGIVEYOURSELFA FACIALHELP AFRIENDRANDONACT OFKINDNESSSEARCHONLINEPLAYWITHA PETCREATE ORBUILDSOMETHINGWORDSEARCHWRITEAPOEMDEEPBRATHLISTENTOMUSICGOSHOPPINGWRITEYOURSELFA "I LOVEYOU BC"LETTERLETYOURSELFCRYTHINKABOUTHAPPYMEMORIESMAKE ALIST OFGOALSORGANIZEYOURHOMEBAKEIDENTIFYA NEWHOBBYCONTACTTHERAPISTGOSEE AMOVIEGARDENINGEXERCISEREARRANGEFURNITURESINGGIVEYOURSELFA FACIALHELP AFRIENDRANDONACT OFKINDNESSSEARCHONLINEPLAYWITHA PETCREATE ORBUILDSOMETHINGWORDSEARCHWRITEAPOEMDEEPBRATHLISTENTOMUSICGOSHOPPINGWRITEYOURSELFA "I LOVEYOU BC"LETTERLETYOURSELFCRYTHINKABOUTHAPPYMEMORIESMAKE ALIST OFGOALSORGANIZEYOURHOMEBAKEIDENTIFYA NEWHOBBYCONTACTTHERAPISTGOSEE AMOVIEGARDENING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. REARRANGE FURNITURE
  3. SING
  4. GIVE YOURSELF A FACIAL
  5. HELP A FRIEND
  6. RANDON ACT OF KINDNESS
  7. SEARCH ONLINE
  8. PLAY WITH A PET
  9. CREATE OR BUILD SOMETHING
  10. WORD SEARCH
  11. WRITE A POEM
  12. DEEP BRATH
  13. LISTEN TO MUSIC
  14. GO SHOPPING
  15. WRITE YOURSELF A "I LOVE YOU BC" LETTER
  16. LET YOURSELF CRY
  17. THINK ABOUT HAPPY MEMORIES
  18. MAKE A LIST OF GOALS
  19. ORGANIZE YOUR HOME
  20. BAKE
  21. IDENTIFY A NEW HOBBY
  22. CONTACT THERAPIST
  23. GO SEE A MOVIE
  24. GARDENING