GOSHOPPINGLETYOURSELFCRYIDENTIFYA NEWHOBBYGIVEYOURSELFA FACIALWORDSEARCHWRITEAPOEMBAKESEARCHONLINECREATE ORBUILDSOMETHINGRANDONACT OFKINDNESSORGANIZEYOURHOMEGOSEE AMOVIEREARRANGEFURNITURESINGPLAYWITHA PETWRITEYOURSELFA "I LOVEYOU BC"LETTERHELP AFRIENDEXERCISETHINKABOUTHAPPYMEMORIESLISTENTOMUSICDEEPBRATHCONTACTTHERAPISTGARDENINGMAKE ALIST OFGOALSGOSHOPPINGLETYOURSELFCRYIDENTIFYA NEWHOBBYGIVEYOURSELFA FACIALWORDSEARCHWRITEAPOEMBAKESEARCHONLINECREATE ORBUILDSOMETHINGRANDONACT OFKINDNESSORGANIZEYOURHOMEGOSEE AMOVIEREARRANGEFURNITURESINGPLAYWITHA PETWRITEYOURSELFA "I LOVEYOU BC"LETTERHELP AFRIENDEXERCISETHINKABOUTHAPPYMEMORIESLISTENTOMUSICDEEPBRATHCONTACTTHERAPISTGARDENINGMAKE ALIST OFGOALS

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO SHOPPING
  2. LET YOURSELF CRY
  3. IDENTIFY A NEW HOBBY
  4. GIVE YOURSELF A FACIAL
  5. WORD SEARCH
  6. WRITE A POEM
  7. BAKE
  8. SEARCH ONLINE
  9. CREATE OR BUILD SOMETHING
  10. RANDON ACT OF KINDNESS
  11. ORGANIZE YOUR HOME
  12. GO SEE A MOVIE
  13. REARRANGE FURNITURE
  14. SING
  15. PLAY WITH A PET
  16. WRITE YOURSELF A "I LOVE YOU BC" LETTER
  17. HELP A FRIEND
  18. EXERCISE
  19. THINK ABOUT HAPPY MEMORIES
  20. LISTEN TO MUSIC
  21. DEEP BRATH
  22. CONTACT THERAPIST
  23. GARDENING
  24. MAKE A LIST OF GOALS