HELP AFRIENDGOSHOPPINGMAKE ALIST OFGOALSCONTACTTHERAPISTGOSEE AMOVIELISTENTOMUSICWORDSEARCHIDENTIFYA NEWHOBBYSEARCHONLINERANDONACT OFKINDNESSLETYOURSELFCRYREARRANGEFURNITURECREATE ORBUILDSOMETHINGPLAYWITHA PETSINGWRITEYOURSELFA "I LOVEYOU BC"LETTERDEEPBRATHGIVEYOURSELFA FACIALTHINKABOUTHAPPYMEMORIESWRITEAPOEMORGANIZEYOURHOMEGARDENINGBAKEEXERCISEHELP AFRIENDGOSHOPPINGMAKE ALIST OFGOALSCONTACTTHERAPISTGOSEE AMOVIELISTENTOMUSICWORDSEARCHIDENTIFYA NEWHOBBYSEARCHONLINERANDONACT OFKINDNESSLETYOURSELFCRYREARRANGEFURNITURECREATE ORBUILDSOMETHINGPLAYWITHA PETSINGWRITEYOURSELFA "I LOVEYOU BC"LETTERDEEPBRATHGIVEYOURSELFA FACIALTHINKABOUTHAPPYMEMORIESWRITEAPOEMORGANIZEYOURHOMEGARDENINGBAKEEXERCISE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. HELP A FRIEND
  2. GO SHOPPING
  3. MAKE A LIST OF GOALS
  4. CONTACT THERAPIST
  5. GO SEE A MOVIE
  6. LISTEN TO MUSIC
  7. WORD SEARCH
  8. IDENTIFY A NEW HOBBY
  9. SEARCH ONLINE
  10. RANDON ACT OF KINDNESS
  11. LET YOURSELF CRY
  12. REARRANGE FURNITURE
  13. CREATE OR BUILD SOMETHING
  14. PLAY WITH A PET
  15. SING
  16. WRITE YOURSELF A "I LOVE YOU BC" LETTER
  17. DEEP BRATH
  18. GIVE YOURSELF A FACIAL
  19. THINK ABOUT HAPPY MEMORIES
  20. WRITE A POEM
  21. ORGANIZE YOUR HOME
  22. GARDENING
  23. BAKE
  24. EXERCISE