EXERCISEGOSEE AMOVIELISTENTOMUSICWORDSEARCHSINGLETYOURSELFCRYGIVEYOURSELFA FACIALRANDONACT OFKINDNESSSEARCHONLINEWRITEAPOEMTHINKABOUTHAPPYMEMORIESMAKE ALIST OFGOALSWRITEYOURSELFA "I LOVEYOU BC"LETTERPLAYWITHA PETHELP AFRIENDGOSHOPPINGGARDENINGDEEPBRATHCREATE ORBUILDSOMETHINGREARRANGEFURNITUREIDENTIFYA NEWHOBBYCONTACTTHERAPISTBAKEORGANIZEYOURHOMEEXERCISEGOSEE AMOVIELISTENTOMUSICWORDSEARCHSINGLETYOURSELFCRYGIVEYOURSELFA FACIALRANDONACT OFKINDNESSSEARCHONLINEWRITEAPOEMTHINKABOUTHAPPYMEMORIESMAKE ALIST OFGOALSWRITEYOURSELFA "I LOVEYOU BC"LETTERPLAYWITHA PETHELP AFRIENDGOSHOPPINGGARDENINGDEEPBRATHCREATE ORBUILDSOMETHINGREARRANGEFURNITUREIDENTIFYA NEWHOBBYCONTACTTHERAPISTBAKEORGANIZEYOURHOME

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. GO SEE A MOVIE
  3. LISTEN TO MUSIC
  4. WORD SEARCH
  5. SING
  6. LET YOURSELF CRY
  7. GIVE YOURSELF A FACIAL
  8. RANDON ACT OF KINDNESS
  9. SEARCH ONLINE
  10. WRITE A POEM
  11. THINK ABOUT HAPPY MEMORIES
  12. MAKE A LIST OF GOALS
  13. WRITE YOURSELF A "I LOVE YOU BC" LETTER
  14. PLAY WITH A PET
  15. HELP A FRIEND
  16. GO SHOPPING
  17. GARDENING
  18. DEEP BRATH
  19. CREATE OR BUILD SOMETHING
  20. REARRANGE FURNITURE
  21. IDENTIFY A NEW HOBBY
  22. CONTACT THERAPIST
  23. BAKE
  24. ORGANIZE YOUR HOME