DEEPBRATHCONTACTTHERAPISTWRITEYOURSELFA "I LOVEYOU BC"LETTERPLAYWITHA PETIDENTIFYA NEWHOBBYGOSHOPPINGEXERCISESEARCHONLINEGIVEYOURSELFA FACIALWRITEAPOEMREARRANGEFURNITUREGOSEE AMOVIEHELP AFRIENDGARDENINGLISTENTOMUSICLETYOURSELFCRYBAKETHINKABOUTHAPPYMEMORIESORGANIZEYOURHOMERANDONACT OFKINDNESSWORDSEARCHMAKE ALIST OFGOALSCREATE ORBUILDSOMETHINGSINGDEEPBRATHCONTACTTHERAPISTWRITEYOURSELFA "I LOVEYOU BC"LETTERPLAYWITHA PETIDENTIFYA NEWHOBBYGOSHOPPINGEXERCISESEARCHONLINEGIVEYOURSELFA FACIALWRITEAPOEMREARRANGEFURNITUREGOSEE AMOVIEHELP AFRIENDGARDENINGLISTENTOMUSICLETYOURSELFCRYBAKETHINKABOUTHAPPYMEMORIESORGANIZEYOURHOMERANDONACT OFKINDNESSWORDSEARCHMAKE ALIST OFGOALSCREATE ORBUILDSOMETHINGSING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEEP BRATH
  2. CONTACT THERAPIST
  3. WRITE YOURSELF A "I LOVE YOU BC" LETTER
  4. PLAY WITH A PET
  5. IDENTIFY A NEW HOBBY
  6. GO SHOPPING
  7. EXERCISE
  8. SEARCH ONLINE
  9. GIVE YOURSELF A FACIAL
  10. WRITE A POEM
  11. REARRANGE FURNITURE
  12. GO SEE A MOVIE
  13. HELP A FRIEND
  14. GARDENING
  15. LISTEN TO MUSIC
  16. LET YOURSELF CRY
  17. BAKE
  18. THINK ABOUT HAPPY MEMORIES
  19. ORGANIZE YOUR HOME
  20. RANDON ACT OF KINDNESS
  21. WORD SEARCH
  22. MAKE A LIST OF GOALS
  23. CREATE OR BUILD SOMETHING
  24. SING