Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Helps to prevent cancer
2. Helps with sleep
3. Promotes healthy growth
4. Helps with skin health
5. Helps to develop strong bones
6. Helps to manage anxiety
7. Improves self-esteem
8. Improves physical fitness
9. Reduces the risk of disease
10. Strengthens the lungs
11. Reduces unhealthy weight-gain
12. Makes you feel happier
13. Increases self-confidence
14. Helps to keep arteries clear
15. Enhances motor skills
16. Develops teamwork
17. Reduces blood sugar levels
18. Promotes healthy development
19. Improves coordination
20. Helps to reduce stress
21. Helps with relaxation
22. Improves energy levels
23. Helps to regulate blood pressure
24. Improves concentration
25. Helps to develop strong muscles
26. Strengthens the heart