Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Helps to reduce stress
2. Helps with skin health
3. Improves self-esteem
4. Strengthens the lungs
5. Makes you feel happier
6. Improves concentration
7. Promotes healthy growth
8. Helps to manage anxiety
9. Reduces unhealthy weight-gain
10. Reduces blood sugar levels
11. Helps to keep arteries clear
12. Helps with relaxation
13. Improves coordination
14. Helps to prevent cancer
15. Strengthens the heart
16. Promotes healthy development
17. Increases self-confidence
18. Reduces the risk of disease
19. Improves physical fitness
20. Helps with sleep
21. Enhances motor skills
22. Improves energy levels
23. Helps to develop strong muscles
24. Helps to develop strong bones
25. Develops teamwork
26. Helps to regulate blood pressure