Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Improves coordination
2. Promotes healthy development
3. Improves energy levels
4. Makes you feel happier
5. Helps to prevent cancer
6. Strengthens the lungs
7. Helps to keep arteries clear
8. Strengthens the heart
9. Helps with sleep
10. Develops teamwork
11. Increases self-confidence
12. Reduces blood sugar levels
13. Helps to regulate blood pressure
14. Reduces unhealthy weight-gain
15. Promotes healthy growth
16. Improves concentration
17. Reduces the risk of disease
18. Improves physical fitness
19. Enhances motor skills
20. Helps with skin health
21. Helps with relaxation
22. Helps to manage anxiety
23. Helps to develop strong bones
24. Helps to reduce stress
25. Improves self-esteem
26. Helps to develop strong muscles