countingcoloringdeepbreathseatingsleepingexerciseplay agametake awalkreadingdrawlistentomusichangingout withfriendscookingdohair/makeupplaywith apetrunningjournalingmyfamilyyogagethelptalking tosomeonetherapyride mybikewatchtvcountingcoloringdeepbreathseatingsleepingexerciseplay agametake awalkreadingdrawlistentomusichangingout withfriendscookingdohair/makeupplaywith apetrunningjournalingmyfamilyyogagethelptalking tosomeonetherapyride mybikewatchtv

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. counting
  2. coloring
  3. deep breaths
  4. eating
  5. sleeping
  6. exercise
  7. play a game
  8. take a walk
  9. reading
  10. draw
  11. listen to music
  12. hanging out with friends
  13. cooking
  14. do hair/makeup
  15. play with a pet
  16. running
  17. journaling
  18. my family
  19. yoga
  20. get help
  21. talking to someone
  22. therapy
  23. ride my bike
  24. watch tv