Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 squats
2. 10 inch worms
3. 1 minute wall sit
4. 20 toe touches
5. 50 high knees
6. 50 step ups
7. 40 scissor kicks
8. 25 sit ups
9. 50 Russian twists
10. 15 push ups
11. 40 Lunges
12. 20 curtsy lunges
13. 10 diamond push ups
14. 30 sec side plank (right)
15. 50 calf raises
16. 20 supermans
17. 50 heel taps
18. 100 Ski Jumps
19. 20 donkey kicks
20. 20 Burpees
21. 3 x 5m bear crawl
22. 40 bicycle crunches
23. Free!
24. 30 sec side plank (left)
25. 50 star jumps
26. 1 minute squat hold
27. 20 leg circles
28. 1 minute straight arm plank
29. 100 skips
30. 20 hip thrusts
31. 1 minute plank
32. 20 tuck jumps
33. 50 mountain climbers
34. 30 Tricep dips