Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 squats
2. 30 sec side plank (right)
3. Free!
4. 1 minute straight arm plank
5. 10 inch worms
6. 20 curtsy lunges
7. 40 scissor kicks
8. 50 mountain climbers
9. 20 supermans
10. 30 sec side plank (left)
11. 50 Russian twists
12. 20 Burpees
13. 20 hip thrusts
14. 20 toe touches
15. 1 minute squat hold
16. 100 skips
17. 40 Lunges
18. 100 Ski Jumps
19. 20 tuck jumps
20. 30 Tricep dips
21. 20 donkey kicks
22. 50 heel taps
23. 50 calf raises
24. 25 sit ups
25. 40 bicycle crunches
26. 50 step ups
27. 1 minute wall sit
28. 3 x 5m bear crawl
29. 10 diamond push ups
30. 50 star jumps
31. 50 high knees
32. 15 push ups
33. 1 minute plank
34. 20 leg circles