20 toe touches 40 bicycle crunches Free! 50 step ups 100 Ski Jumps 50 Russian twists 1 minute straight arm plank 15 push ups 50 high knees 20 Burpees 50 mountain climbers 20 curtsy lunges 50 star jumps 20 supermans 40 squats 30 sec side plank (left) 25 sit ups 10 inch worms 30 Tricep dips 40 Lunges 3 x 5m bear crawl 40 scissor kicks 50 calf raises 100 skips 10 diamond push ups 20 hip thrusts 50 heel taps 1 minute plank 1 minute wall sit 30 sec side plank (right) 20 donkey kicks 1 minute squat hold 20 tuck jumps 20 leg circles 20 toe touches 40 bicycle crunches Free! 50 step ups 100 Ski Jumps 50 Russian twists 1 minute straight arm plank 15 push ups 50 high knees 20 Burpees 50 mountain climbers 20 curtsy lunges 50 star jumps 20 supermans 40 squats 30 sec side plank (left) 25 sit ups 10 inch worms 30 Tricep dips 40 Lunges 3 x 5m bear crawl 40 scissor kicks 50 calf raises 100 skips 10 diamond push ups 20 hip thrusts 50 heel taps 1 minute plank 1 minute wall sit 30 sec side plank (right) 20 donkey kicks 1 minute squat hold 20 tuck jumps 20 leg circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 toe touches
40 bicycle crunches
Free!
50 step ups
100 Ski Jumps
50 Russian twists
1 minute straight arm plank
15 push ups
50 high knees
20 Burpees
50 mountain climbers
20 curtsy lunges
50 star jumps
20 supermans
40 squats
30 sec side plank (left)
25 sit ups
10 inch worms
30 Tricep dips
40 Lunges
3 x 5m bear crawl
40 scissor kicks
50 calf raises
100 skips
10 diamond push ups
20 hip thrusts
50 heel taps
1 minute plank
1 minute wall sit
30 sec side plank (right)
20 donkey kicks
1 minute squat hold
20 tuck jumps
20 leg circles