Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec side plank (left)
2. 25 sit ups
3. 40 scissor kicks
4. 100 skips
5. 50 mountain climbers
6. 10 inch worms
7. 40 Lunges
8. 50 high knees
9. 1 minute straight arm plank
10. 1 minute squat hold
11. 50 calf raises
12. 20 curtsy lunges
13. 50 star jumps
14. 40 squats
15. 20 supermans
16. 20 hip thrusts
17. 50 Russian twists
18. Free!
19. 10 diamond push ups
20. 30 Tricep dips
21. 20 tuck jumps
22. 15 push ups
23. 30 sec side plank (right)
24. 100 Ski Jumps
25. 40 bicycle crunches
26. 20 toe touches
27. 1 minute wall sit
28. 20 leg circles
29. 1 minute plank
30. 20 Burpees
31. 50 heel taps
32. 50 step ups
33. 3 x 5m bear crawl
34. 20 donkey kicks