Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute wall sit
2. 100 Ski Jumps
3. 50 Russian twists
4. Free!
5. 50 calf raises
6. 50 mountain climbers
7. 20 leg circles
8. 30 Tricep dips
9. 50 heel taps
10. 1 minute squat hold
11. 20 tuck jumps
12. 40 Lunges
13. 40 bicycle crunches
14. 30 sec side plank (right)
15. 20 Burpees
16. 25 sit ups
17. 20 donkey kicks
18. 1 minute plank
19. 20 curtsy lunges
20. 40 scissor kicks
21. 20 toe touches
22. 1 minute straight arm plank
23. 30 sec side plank (left)
24. 20 hip thrusts
25. 10 inch worms
26. 20 supermans
27. 40 squats
28. 50 high knees
29. 3 x 5m bear crawl
30. 50 step ups
31. 10 diamond push ups
32. 100 skips
33. 15 push ups
34. 50 star jumps