Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 tuck jumps
2. 100 skips
3. 20 toe touches
4. 20 donkey kicks
5. 50 calf raises
6. 25 sit ups
7. 50 high knees
8. 20 curtsy lunges
9. 20 supermans
10. 50 mountain climbers
11. 3 x 5m bear crawl
12. 30 sec side plank (left)
13. 20 leg circles
14. 40 squats
15. 40 Lunges
16. Free!
17. 10 inch worms
18. 50 step ups
19. 40 scissor kicks
20. 40 bicycle crunches
21. 10 diamond push ups
22. 30 sec side plank (right)
23. 20 hip thrusts
24. 50 star jumps
25. 50 heel taps
26. 20 Burpees
27. 15 push ups
28. 1 minute wall sit
29. 50 Russian twists
30. 100 Ski Jumps
31. 1 minute squat hold
32. 30 Tricep dips
33. 1 minute plank
34. 1 minute straight arm plank