Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 tuck jumps
2. 40 Lunges
3. 30 sec side plank (left)
4. 20 donkey kicks
5. 40 squats
6. 10 diamond push ups
7. 3 x 5m bear crawl
8. 100 skips
9. 20 Burpees
10. 20 toe touches
11. 10 inch worms
12. 40 bicycle crunches
13. 20 curtsy lunges
14. 1 minute plank
15. 20 supermans
16. 40 scissor kicks
17. 50 heel taps
18. 50 calf raises
19. 15 push ups
20. 20 leg circles
21. 25 sit ups
22. 20 hip thrusts
23. 30 sec side plank (right)
24. 50 step ups
25. 50 star jumps
26. 50 mountain climbers
27. 30 Tricep dips
28. 50 high knees
29. 1 minute wall sit
30. 1 minute squat hold
31. 100 Ski Jumps
32. 1 minute straight arm plank
33. 50 Russian twists
34. Free!