Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 heel taps
2. 1 minute squat hold
3. 30 Tricep dips
4. 40 squats
5. 20 curtsy lunges
6. 40 bicycle crunches
7. 50 Russian twists
8. 1 minute straight arm plank
9. 50 high knees
10. 30 sec side plank (left)
11. 1 minute wall sit
12. 10 inch worms
13. 15 push ups
14. 20 Burpees
15. 100 Ski Jumps
16. 20 leg circles
17. 20 donkey kicks
18. Free!
19. 50 step ups
20. 25 sit ups
21. 30 sec side plank (right)
22. 20 supermans
23. 50 star jumps
24. 20 tuck jumps
25. 3 x 5m bear crawl
26. 40 scissor kicks
27. 1 minute plank
28. 50 calf raises
29. 20 hip thrusts
30. 50 mountain climbers
31. 10 diamond push ups
32. 100 skips
33. 20 toe touches
34. 40 Lunges