Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 hip thrusts
2. 50 step ups
3. 15 push ups
4. Free!
5. 50 high knees
6. 100 skips
7. 50 Russian twists
8. 40 bicycle crunches
9. 10 inch worms
10. 25 sit ups
11. 20 donkey kicks
12. 40 scissor kicks
13. 3 x 5m bear crawl
14. 50 star jumps
15. 1 minute squat hold
16. 20 curtsy lunges
17. 20 leg circles
18. 10 diamond push ups
19. 30 Tricep dips
20. 1 minute plank
21. 20 supermans
22. 20 Burpees
23. 40 squats
24. 30 sec side plank (right)
25. 50 mountain climbers
26. 100 Ski Jumps
27. 30 sec side plank (left)
28. 20 tuck jumps
29. 40 Lunges
30. 1 minute wall sit
31. 20 toe touches
32. 50 calf raises
33. 50 heel taps
34. 1 minute straight arm plank