Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 x 5m bear crawl
2. 20 curtsy lunges
3. 50 mountain climbers
4. 40 Lunges
5. 50 calf raises
6. 20 tuck jumps
7. 1 minute straight arm plank
8. 30 sec side plank (left)
9. 50 step ups
10. 1 minute wall sit
11. 50 high knees
12. 20 hip thrusts
13. 20 Burpees
14. 40 scissor kicks
15. 20 donkey kicks
16. 15 push ups
17. 30 sec side plank (right)
18. 20 supermans
19. 1 minute squat hold
20. 50 heel taps
21. 25 sit ups
22. 100 Ski Jumps
23. 20 leg circles
24. 40 squats
25. 40 bicycle crunches
26. 10 inch worms
27. 20 toe touches
28. 10 diamond push ups
29. 1 minute plank
30. 50 Russian twists
31. 50 star jumps
32. 30 Tricep dips
33. 100 skips
34. Free!