Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 supermans
2. 50 heel taps
3. 1 minute squat hold
4. 30 Tricep dips
5. 50 star jumps
6. 20 leg circles
7. 50 step ups
8. 40 scissor kicks
9. 15 push ups
10. 3 x 5m bear crawl
11. 40 Lunges
12. 40 bicycle crunches
13. 30 sec side plank (left)
14. 1 minute wall sit
15. 25 sit ups
16. 50 mountain climbers
17. 50 calf raises
18. 10 diamond push ups
19. 50 Russian twists
20. Free!
21. 20 tuck jumps
22. 1 minute straight arm plank
23. 20 donkey kicks
24. 20 Burpees
25. 100 Ski Jumps
26. 100 skips
27. 30 sec side plank (right)
28. 50 high knees
29. 40 squats
30. 20 hip thrusts
31. 10 inch worms
32. 20 curtsy lunges
33. 20 toe touches
34. 1 minute plank