Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 tuck jumps
2. 1 minute straight arm plank
3. 100 Ski Jumps
4. 30 Tricep dips
5. 30 sec side plank (right)
6. 20 leg circles
7. 50 step ups
8. 10 diamond push ups
9. 15 push ups
10. 40 scissor kicks
11. 50 heel taps
12. 50 Russian twists
13. 3 x 5m bear crawl
14. 20 supermans
15. 20 donkey kicks
16. 20 hip thrusts
17. 30 sec side plank (left)
18. 20 toe touches
19. 20 curtsy lunges
20. 50 star jumps
21. 100 skips
22. 40 bicycle crunches
23. Free!
24. 1 minute squat hold
25. 50 high knees
26. 25 sit ups
27. 10 inch worms
28. 1 minute wall sit
29. 20 Burpees
30. 40 squats
31. 50 calf raises
32. 1 minute plank
33. 40 Lunges
34. 50 mountain climbers