Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute squat hold
2. Free!
3. 50 mountain climbers
4. 20 tuck jumps
5. 20 hip thrusts
6. 10 inch worms
7. 40 squats
8. 10 diamond push ups
9. 30 sec side plank (right)
10. 20 supermans
11. 20 Burpees
12. 40 bicycle crunches
13. 50 star jumps
14. 1 minute straight arm plank
15. 50 calf raises
16. 50 Russian twists
17. 3 x 5m bear crawl
18. 30 sec side plank (left)
19. 20 toe touches
20. 50 high knees
21. 1 minute wall sit
22. 25 sit ups
23. 40 Lunges
24. 20 leg circles
25. 50 step ups
26. 100 Ski Jumps
27. 1 minute plank
28. 40 scissor kicks
29. 30 Tricep dips
30. 20 curtsy lunges
31. 50 heel taps
32. 100 skips
33. 15 push ups
34. 20 donkey kicks