Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 curtsy lunges
2. 10 inch worms
3. 20 toe touches
4. 50 step ups
5. 40 bicycle crunches
6. 1 minute squat hold
7. 50 heel taps
8. 30 Tricep dips
9. Free!
10. 10 diamond push ups
11. 1 minute wall sit
12. 40 scissor kicks
13. 50 star jumps
14. 50 Russian twists
15. 20 tuck jumps
16. 20 supermans
17. 50 calf raises
18. 20 donkey kicks
19. 30 sec side plank (left)
20. 40 squats
21. 1 minute straight arm plank
22. 40 Lunges
23. 20 Burpees
24. 100 skips
25. 50 mountain climbers
26. 25 sit ups
27. 30 sec side plank (right)
28. 20 leg circles
29. 1 minute plank
30. 50 high knees
31. 15 push ups
32. 100 Ski Jumps
33. 20 hip thrusts
34. 3 x 5m bear crawl