AchieveDryWeightUsegarlicPowderStay fulltreatmentPepperUseChapstickControlGlucoseGain <5% ofbodyweightAvoidcheeseIceChipsapplesauceto help takemedicationUseMs.DashKeepCoolAvoidSausageAvoidpackagedmeatsFreshFruits/vegetableslimit 4cupsCaution:3-4 kgUsesmallcupsLemonDropsDelimeatsDeloLimitsoups,graviesOasis orBiotenespraysGoal:<150 mgsodiumOreganoOreganoLemonSprayHardcandyAvoiddrinkingbetweenmealsChilledApplesauseGain:1-3 KGRed:>4 kgAvoidsaltpopsiclesLimitfastfoodRedHotsFreshHerbsSwellingFrozenGrapesStayCoolDo notskiptreatments32ouncesdailyCramping1 Kg =2.2 lbsAvoidprocessedfoodsGUMAchieveDryWeightUsegarlicPowderStay fulltreatmentPepperUseChapstickControlGlucoseGain <5% ofbodyweightAvoidcheeseIceChipsapplesauceto help takemedicationUseMs.DashKeepCoolAvoidSausageAvoidpackagedmeatsFreshFruits/vegetableslimit 4cupsCaution:3-4 kgUsesmallcupsLemonDropsDelimeatsDeloLimitsoups,graviesOasis orBiotenespraysGoal:<150 mgsodiumOreganoOreganoLemonSprayHardcandyAvoiddrinkingbetweenmealsChilledApplesauseGain:1-3 KGRed:>4 kgAvoidsaltpopsiclesLimitfastfoodRedHotsFreshHerbsSwellingFrozenGrapesStayCoolDo notskiptreatments32ouncesdailyCramping1 Kg =2.2 lbsAvoidprocessedfoodsGUM

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Achieve Dry Weight
  2. Use garlic Powder
  3. Stay full treatment
  4. Pepper
  5. Use Chapstick
  6. Control Glucose
  7. Gain < 5% of body weight
  8. Avoid cheese
  9. Ice Chips
  10. applesauce to help take medication
  11. Use Ms. Dash
  12. Keep Cool
  13. Avoid Sausage
  14. Avoid packaged meats
  15. Fresh Fruits/vegetables
  16. limit 4 cups
  17. Caution: 3-4 kg
  18. Use small cups
  19. Lemon Drops
  20. Delo
    Deli meats
  21. Limit soups, gravies
  22. Oasis or Biotene sprays
  23. Goal: <150 mg sodium
  24. Oregano
    Oregano
  25. Lemon Spray
  26. Hard candy
  27. Avoid drinking between meals
  28. Chilled Applesause
  29. Gain: 1-3 KG
  30. Red: >4 kg
  31. Avoid salt
  32. popsicles
  33. Limit fast food
  34. Red Hots
  35. Fresh Herbs
  36. Swelling
  37. Frozen Grapes
  38. Stay Cool
  39. Do not skip treatments
  40. 32 ounces daily
  41. Cramping
  42. 1 Kg = 2.2 lbs
  43. Avoid processed foods
  44. GUM