1 Kg = 2.2 lbs Cramping Pepper limit 4 cups Limit fast food Hard candy Ice Chips Stay Cool Fresh Fruits/vegetables Avoid Sausage Swelling Keep Cool Avoid packaged meats Limit soups, gravies Use garlic Powder Control Glucose Avoid drinking between meals Gain: 1-3 KG Lemon Spray Avoid salt Chilled Applesause Use Chapstick Oasis or Biotene sprays Deli meats Delo Do not skip treatments Red Hots Frozen Grapes Lemon Drops Avoid cheese Use small cups Oregano Oregano Avoid processed foods Use Ms. Dash Stay full treatment popsicles GUM Goal: <150 mg sodium Fresh Herbs Red: >4 kg applesauce to help take medication Caution: 3-4 kg Gain < 5% of body weight 32 ounces daily Achieve Dry Weight 1 Kg = 2.2 lbs Cramping Pepper limit 4 cups Limit fast food Hard candy Ice Chips Stay Cool Fresh Fruits/vegetables Avoid Sausage Swelling Keep Cool Avoid packaged meats Limit soups, gravies Use garlic Powder Control Glucose Avoid drinking between meals Gain: 1-3 KG Lemon Spray Avoid salt Chilled Applesause Use Chapstick Oasis or Biotene sprays Deli meats Delo Do not skip treatments Red Hots Frozen Grapes Lemon Drops Avoid cheese Use small cups Oregano Oregano Avoid processed foods Use Ms. Dash Stay full treatment popsicles GUM Goal: <150 mg sodium Fresh Herbs Red: >4 kg applesauce to help take medication Caution: 3-4 kg Gain < 5% of body weight 32 ounces daily Achieve Dry Weight
Fluid - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 Kg = 2.2 lbs
Cramping
Pepper
limit 4 cups
Limit fast food
Hard candy
Ice Chips
Stay Cool
Fresh Fruits/vegetables
Avoid Sausage
Swelling
Keep Cool
Avoid packaged meats
Limit soups, gravies
Use garlic Powder
Control Glucose
Avoid drinking between meals
Gain: 1-3 KG
Lemon Spray
Avoid salt
Chilled Applesause
Use Chapstick
Oasis or Biotene sprays
Delo
Deli meats
Do not skip treatments
Red Hots
Frozen Grapes
Lemon Drops
Avoid cheese
Use small cups
Oregano
Oregano
Avoid processed foods
Use Ms. Dash
Stay full treatment
popsicles
GUM
Goal: <150 mg sodium
Fresh Herbs
Red: >4 kg
applesauce to help take medication
Caution: 3-4 kg
Gain < 5% of body weight
32 ounces daily
Achieve Dry Weight