PepperAvoidprocessedfoodsCrampingapplesauceto help takemedicationpopsiclesUseMs.DashOasis orBiotenesprayslimit 4cupsAvoiddrinkingbetweenmealsLimitfastfoodAvoidSausageStayCoolUsesmallcupsIceChipsFreshFruits/vegetablesDelimeatsDeloCaution:3-4 kgHardcandyAvoidcheeseGain:1-3 KGRedHotsLimitsoups,graviesAvoidpackagedmeatsSwellingDo notskiptreatmentsGUMGoal:<150 mgsodiumAvoidsaltFreshHerbsUseChapstickChilledApplesauseOreganoOreganoLemonSprayControlGlucoseLemonDropsFrozenGrapes32ouncesdailyAchieveDryWeightUsegarlicPowderGain <5% ofbodyweightRed:>4 kgStay fulltreatmentKeepCool1 Kg =2.2 lbsPepperAvoidprocessedfoodsCrampingapplesauceto help takemedicationpopsiclesUseMs.DashOasis orBiotenesprayslimit 4cupsAvoiddrinkingbetweenmealsLimitfastfoodAvoidSausageStayCoolUsesmallcupsIceChipsFreshFruits/vegetablesDelimeatsDeloCaution:3-4 kgHardcandyAvoidcheeseGain:1-3 KGRedHotsLimitsoups,graviesAvoidpackagedmeatsSwellingDo notskiptreatmentsGUMGoal:<150 mgsodiumAvoidsaltFreshHerbsUseChapstickChilledApplesauseOreganoOreganoLemonSprayControlGlucoseLemonDropsFrozenGrapes32ouncesdailyAchieveDryWeightUsegarlicPowderGain <5% ofbodyweightRed:>4 kgStay fulltreatmentKeepCool1 Kg =2.2 lbs

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pepper
  2. Avoid processed foods
  3. Cramping
  4. applesauce to help take medication
  5. popsicles
  6. Use Ms. Dash
  7. Oasis or Biotene sprays
  8. limit 4 cups
  9. Avoid drinking between meals
  10. Limit fast food
  11. Avoid Sausage
  12. Stay Cool
  13. Use small cups
  14. Ice Chips
  15. Fresh Fruits/vegetables
  16. Delo
    Deli meats
  17. Caution: 3-4 kg
  18. Hard candy
  19. Avoid cheese
  20. Gain: 1-3 KG
  21. Red Hots
  22. Limit soups, gravies
  23. Avoid packaged meats
  24. Swelling
  25. Do not skip treatments
  26. GUM
  27. Goal: <150 mg sodium
  28. Avoid salt
  29. Fresh Herbs
  30. Use Chapstick
  31. Chilled Applesause
  32. Oregano
    Oregano
  33. Lemon Spray
  34. Control Glucose
  35. Lemon Drops
  36. Frozen Grapes
  37. 32 ounces daily
  38. Achieve Dry Weight
  39. Use garlic Powder
  40. Gain < 5% of body weight
  41. Red: >4 kg
  42. Stay full treatment
  43. Keep Cool
  44. 1 Kg = 2.2 lbs