Oasis orBiotenespraysAvoidsaltControlGlucoseGUMFreshFruits/vegetablesDo notskiptreatmentsCaution:3-4 kgRedHotsapplesauceto help takemedication1 Kg =2.2 lbsGoal:<150 mgsodiumUsesmallcupsFrozenGrapesAvoiddrinkingbetweenmealsAvoidpackagedmeatsUseChapstickUseMs.DashLemonSprayStayCoolLemonDropsAvoidprocessedfoodsChilledApplesauseUsegarlicPowderSwellingAvoidcheeseOreganoOreganoPepperGain <5% ofbodyweightpopsicles32ouncesdailylimit 4cupsLimitsoups,graviesStay fulltreatmentIceChipsGain:1-3 KGCrampingLimitfastfoodAchieveDryWeightDelimeatsDeloFreshHerbsRed:>4 kgKeepCoolHardcandyAvoidSausageOasis orBiotenespraysAvoidsaltControlGlucoseGUMFreshFruits/vegetablesDo notskiptreatmentsCaution:3-4 kgRedHotsapplesauceto help takemedication1 Kg =2.2 lbsGoal:<150 mgsodiumUsesmallcupsFrozenGrapesAvoiddrinkingbetweenmealsAvoidpackagedmeatsUseChapstickUseMs.DashLemonSprayStayCoolLemonDropsAvoidprocessedfoodsChilledApplesauseUsegarlicPowderSwellingAvoidcheeseOreganoOreganoPepperGain <5% ofbodyweightpopsicles32ouncesdailylimit 4cupsLimitsoups,graviesStay fulltreatmentIceChipsGain:1-3 KGCrampingLimitfastfoodAchieveDryWeightDelimeatsDeloFreshHerbsRed:>4 kgKeepCoolHardcandyAvoidSausage

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oasis or Biotene sprays
  2. Avoid salt
  3. Control Glucose
  4. GUM
  5. Fresh Fruits/vegetables
  6. Do not skip treatments
  7. Caution: 3-4 kg
  8. Red Hots
  9. applesauce to help take medication
  10. 1 Kg = 2.2 lbs
  11. Goal: <150 mg sodium
  12. Use small cups
  13. Frozen Grapes
  14. Avoid drinking between meals
  15. Avoid packaged meats
  16. Use Chapstick
  17. Use Ms. Dash
  18. Lemon Spray
  19. Stay Cool
  20. Lemon Drops
  21. Avoid processed foods
  22. Chilled Applesause
  23. Use garlic Powder
  24. Swelling
  25. Avoid cheese
  26. Oregano
    Oregano
  27. Pepper
  28. Gain < 5% of body weight
  29. popsicles
  30. 32 ounces daily
  31. limit 4 cups
  32. Limit soups, gravies
  33. Stay full treatment
  34. Ice Chips
  35. Gain: 1-3 KG
  36. Cramping
  37. Limit fast food
  38. Achieve Dry Weight
  39. Delo
    Deli meats
  40. Fresh Herbs
  41. Red: >4 kg
  42. Keep Cool
  43. Hard candy
  44. Avoid Sausage