Pepper Avoid processed foods Cramping applesauce to help take medication popsicles Use Ms. Dash Oasis or Biotene sprays limit 4 cups Avoid drinking between meals Limit fast food Avoid Sausage Stay Cool Use small cups Ice Chips Fresh Fruits/vegetables Deli meats Delo Caution: 3-4 kg Hard candy Avoid cheese Gain: 1-3 KG Red Hots Limit soups, gravies Avoid packaged meats Swelling Do not skip treatments GUM Goal: <150 mg sodium Avoid salt Fresh Herbs Use Chapstick Chilled Applesause Oregano Oregano Lemon Spray Control Glucose Lemon Drops Frozen Grapes 32 ounces daily Achieve Dry Weight Use garlic Powder Gain < 5% of body weight Red: >4 kg Stay full treatment Keep Cool 1 Kg = 2.2 lbs Pepper Avoid processed foods Cramping applesauce to help take medication popsicles Use Ms. Dash Oasis or Biotene sprays limit 4 cups Avoid drinking between meals Limit fast food Avoid Sausage Stay Cool Use small cups Ice Chips Fresh Fruits/vegetables Deli meats Delo Caution: 3-4 kg Hard candy Avoid cheese Gain: 1-3 KG Red Hots Limit soups, gravies Avoid packaged meats Swelling Do not skip treatments GUM Goal: <150 mg sodium Avoid salt Fresh Herbs Use Chapstick Chilled Applesause Oregano Oregano Lemon Spray Control Glucose Lemon Drops Frozen Grapes 32 ounces daily Achieve Dry Weight Use garlic Powder Gain < 5% of body weight Red: >4 kg Stay full treatment Keep Cool 1 Kg = 2.2 lbs
Fluid - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pepper
Avoid processed foods
Cramping
applesauce to help take medication
popsicles
Use Ms. Dash
Oasis or Biotene sprays
limit 4 cups
Avoid drinking between meals
Limit fast food
Avoid Sausage
Stay Cool
Use small cups
Ice Chips
Fresh Fruits/vegetables
Delo
Deli meats
Caution: 3-4 kg
Hard candy
Avoid cheese
Gain: 1-3 KG
Red Hots
Limit soups, gravies
Avoid packaged meats
Swelling
Do not skip treatments
GUM
Goal: <150 mg sodium
Avoid salt
Fresh Herbs
Use Chapstick
Chilled Applesause
Oregano
Oregano
Lemon Spray
Control Glucose
Lemon Drops
Frozen Grapes
32 ounces daily
Achieve Dry Weight
Use garlic Powder
Gain < 5% of body weight
Red: >4 kg
Stay full treatment
Keep Cool
1 Kg = 2.2 lbs