Caution:3-4 kgFreshFruits/vegetablesFreshHerbsAvoiddrinkingbetweenmealsUseChapstickChilledApplesauselimit 4cups1 Kg =2.2 lbsHardcandyDo notskiptreatmentsRedHotsLemonDropsDelimeatsDeloAvoidprocessedfoodsStay fulltreatmentKeepCoolpopsiclesStayCoolUseMs.DashUsegarlicPowderRed:>4 kgAvoidsaltPepperOasis orBiotenespraysGain <5% ofbodyweightGain:1-3 KGapplesauceto help takemedicationAvoidSausageGUMUsesmallcupsFrozenGrapesLimitsoups,graviesCrampingOreganoOregano32ouncesdailyLimitfastfoodControlGlucoseAchieveDryWeightGoal:<150 mgsodiumAvoidpackagedmeatsSwellingAvoidcheeseLemonSprayIceChipsCaution:3-4 kgFreshFruits/vegetablesFreshHerbsAvoiddrinkingbetweenmealsUseChapstickChilledApplesauselimit 4cups1 Kg =2.2 lbsHardcandyDo notskiptreatmentsRedHotsLemonDropsDelimeatsDeloAvoidprocessedfoodsStay fulltreatmentKeepCoolpopsiclesStayCoolUseMs.DashUsegarlicPowderRed:>4 kgAvoidsaltPepperOasis orBiotenespraysGain <5% ofbodyweightGain:1-3 KGapplesauceto help takemedicationAvoidSausageGUMUsesmallcupsFrozenGrapesLimitsoups,graviesCrampingOreganoOregano32ouncesdailyLimitfastfoodControlGlucoseAchieveDryWeightGoal:<150 mgsodiumAvoidpackagedmeatsSwellingAvoidcheeseLemonSprayIceChips

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caution: 3-4 kg
  2. Fresh Fruits/vegetables
  3. Fresh Herbs
  4. Avoid drinking between meals
  5. Use Chapstick
  6. Chilled Applesause
  7. limit 4 cups
  8. 1 Kg = 2.2 lbs
  9. Hard candy
  10. Do not skip treatments
  11. Red Hots
  12. Lemon Drops
  13. Delo
    Deli meats
  14. Avoid processed foods
  15. Stay full treatment
  16. Keep Cool
  17. popsicles
  18. Stay Cool
  19. Use Ms. Dash
  20. Use garlic Powder
  21. Red: >4 kg
  22. Avoid salt
  23. Pepper
  24. Oasis or Biotene sprays
  25. Gain < 5% of body weight
  26. Gain: 1-3 KG
  27. applesauce to help take medication
  28. Avoid Sausage
  29. GUM
  30. Use small cups
  31. Frozen Grapes
  32. Limit soups, gravies
  33. Cramping
  34. Oregano
    Oregano
  35. 32 ounces daily
  36. Limit fast food
  37. Control Glucose
  38. Achieve Dry Weight
  39. Goal: <150 mg sodium
  40. Avoid packaged meats
  41. Swelling
  42. Avoid cheese
  43. Lemon Spray
  44. Ice Chips