Do you haveany badhabits? Whatcan you doto improve?WalkawayReflect ona happymomentin your lifeNamesomethingthat calmsyou downCleanyourroomYou realize youforgot money forlunch while on afield trip, whatcan you do?StretchSit innatureReada bookShare agoal fortodayListentomusicWhat issomethingyou like anddislike aboutyour homeName anaccomplishmentyou are proud ofColor/DrawTakedeepbreathsShare oneway, you area goodfriend. Norepeats!Talk toan adultyou trustTalk toa friendGive onecomplimentto someoneelse playingWatchamovieNamesomethingthat you arelookingforward toName 3thingsyou'regrateful forWrite inajournalWhat do youdo when youare in anuncomfortablesituation?Do you haveany badhabits? Whatcan you doto improve?WalkawayReflect ona happymomentin your lifeNamesomethingthat calmsyou downCleanyourroomYou realize youforgot money forlunch while on afield trip, whatcan you do?StretchSit innatureReada bookShare agoal fortodayListentomusicWhat issomethingyou like anddislike aboutyour homeName anaccomplishmentyou are proud ofColor/DrawTakedeepbreathsShare oneway, you area goodfriend. Norepeats!Talk toan adultyou trustTalk toa friendGive onecomplimentto someoneelse playingWatchamovieNamesomethingthat you arelookingforward toName 3thingsyou'regrateful forWrite inajournalWhat do youdo when youare in anuncomfortablesituation?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you have any bad habits? What can you do to improve?
  2. Walk away
  3. Reflect on a happy moment in your life
  4. Name something that calms you down
  5. Clean your room
  6. You realize you forgot money for lunch while on a field trip, what can you do?
  7. Stretch
  8. Sit in nature
  9. Read a book
  10. Share a goal for today
  11. Listen to music
  12. What is something you like and dislike about your home
  13. Name an accomplishment you are proud of
  14. Color/Draw
  15. Take deep breaths
  16. Share one way, you are a good friend. No repeats!
  17. Talk to an adult you trust
  18. Talk to a friend
  19. Give one compliment to someone else playing
  20. Watch a movie
  21. Name something that you are looking forward to
  22. Name 3 things you're grateful for
  23. Write in a journal
  24. What do you do when you are in an uncomfortable situation?