ListentomusicName anaccomplishmentyou are proud ofStretchWalkawayTalk toa friendDo you haveany badhabits? Whatcan you doto improve?Namesomethingthat you arelookingforward toReflect ona happymomentin your lifeCleanyourroomGive onecomplimentto someoneelse playingColor/DrawWhat issomethingyou like anddislike aboutyour homeTakedeepbreathsTalk toan adultyou trustSit innatureShare oneway, you area goodfriend. Norepeats!Namesomethingthat calmsyou downReada bookShare agoal fortodayYou realize youforgot money forlunch while on afield trip, whatcan you do?Name 3thingsyou'regrateful forWhat do youdo when youare in anuncomfortablesituation?Write inajournalWatchamovieListentomusicName anaccomplishmentyou are proud ofStretchWalkawayTalk toa friendDo you haveany badhabits? Whatcan you doto improve?Namesomethingthat you arelookingforward toReflect ona happymomentin your lifeCleanyourroomGive onecomplimentto someoneelse playingColor/DrawWhat issomethingyou like anddislike aboutyour homeTakedeepbreathsTalk toan adultyou trustSit innatureShare oneway, you area goodfriend. Norepeats!Namesomethingthat calmsyou downReada bookShare agoal fortodayYou realize youforgot money forlunch while on afield trip, whatcan you do?Name 3thingsyou'regrateful forWhat do youdo when youare in anuncomfortablesituation?Write inajournalWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Name an accomplishment you are proud of
  3. Stretch
  4. Walk away
  5. Talk to a friend
  6. Do you have any bad habits? What can you do to improve?
  7. Name something that you are looking forward to
  8. Reflect on a happy moment in your life
  9. Clean your room
  10. Give one compliment to someone else playing
  11. Color/Draw
  12. What is something you like and dislike about your home
  13. Take deep breaths
  14. Talk to an adult you trust
  15. Sit in nature
  16. Share one way, you are a good friend. No repeats!
  17. Name something that calms you down
  18. Read a book
  19. Share a goal for today
  20. You realize you forgot money for lunch while on a field trip, what can you do?
  21. Name 3 things you're grateful for
  22. What do you do when you are in an uncomfortable situation?
  23. Write in a journal
  24. Watch a movie