Give onecomplimentto someoneelse playingCleanyourroomTakedeepbreathsWhat issomethingyou like anddislike aboutyour homeName anaccomplishmentyou are proud ofStretchWhat do youdo when youare in anuncomfortablesituation?Write inajournalNamesomethingthat you arelookingforward toTalk toan adultyou trustDo you haveany badhabits? Whatcan you doto improve?Sit innatureWalkawayReflect ona happymomentin your lifeNamesomethingthat calmsyou downTalk toa friendShare agoal fortodayReada bookYou realize youforgot money forlunch while on afield trip, whatcan you do?WatchamovieShare oneway, you area goodfriend. Norepeats!Name 3thingsyou'regrateful forColor/DrawListentomusicGive onecomplimentto someoneelse playingCleanyourroomTakedeepbreathsWhat issomethingyou like anddislike aboutyour homeName anaccomplishmentyou are proud ofStretchWhat do youdo when youare in anuncomfortablesituation?Write inajournalNamesomethingthat you arelookingforward toTalk toan adultyou trustDo you haveany badhabits? Whatcan you doto improve?Sit innatureWalkawayReflect ona happymomentin your lifeNamesomethingthat calmsyou downTalk toa friendShare agoal fortodayReada bookYou realize youforgot money forlunch while on afield trip, whatcan you do?WatchamovieShare oneway, you area goodfriend. Norepeats!Name 3thingsyou'regrateful forColor/DrawListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give one compliment to someone else playing
  2. Clean your room
  3. Take deep breaths
  4. What is something you like and dislike about your home
  5. Name an accomplishment you are proud of
  6. Stretch
  7. What do you do when you are in an uncomfortable situation?
  8. Write in a journal
  9. Name something that you are looking forward to
  10. Talk to an adult you trust
  11. Do you have any bad habits? What can you do to improve?
  12. Sit in nature
  13. Walk away
  14. Reflect on a happy moment in your life
  15. Name something that calms you down
  16. Talk to a friend
  17. Share a goal for today
  18. Read a book
  19. You realize you forgot money for lunch while on a field trip, what can you do?
  20. Watch a movie
  21. Share one way, you are a good friend. No repeats!
  22. Name 3 things you're grateful for
  23. Color/Draw
  24. Listen to music