WatchamovieYou realize youforgot money forlunch while on afield trip, whatcan you do?Namesomethingthat you arelookingforward toDo you haveany badhabits? Whatcan you doto improve?Reflect ona happymomentin your lifeTakedeepbreathsGive onecomplimentto someoneelse playingReada bookTalk toa friendName 3thingsyou'regrateful forWalkawayStretchColor/DrawWrite inajournalShare agoal fortodayListentomusicNamesomethingthat calmsyou downName anaccomplishmentyou are proud ofShare oneway, you area goodfriend. Norepeats!What do youdo when youare in anuncomfortablesituation?CleanyourroomTalk toan adultyou trustWhat issomethingyou like anddislike aboutyour homeSit innatureWatchamovieYou realize youforgot money forlunch while on afield trip, whatcan you do?Namesomethingthat you arelookingforward toDo you haveany badhabits? Whatcan you doto improve?Reflect ona happymomentin your lifeTakedeepbreathsGive onecomplimentto someoneelse playingReada bookTalk toa friendName 3thingsyou'regrateful forWalkawayStretchColor/DrawWrite inajournalShare agoal fortodayListentomusicNamesomethingthat calmsyou downName anaccomplishmentyou are proud ofShare oneway, you area goodfriend. Norepeats!What do youdo when youare in anuncomfortablesituation?CleanyourroomTalk toan adultyou trustWhat issomethingyou like anddislike aboutyour homeSit innature

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. You realize you forgot money for lunch while on a field trip, what can you do?
  3. Name something that you are looking forward to
  4. Do you have any bad habits? What can you do to improve?
  5. Reflect on a happy moment in your life
  6. Take deep breaths
  7. Give one compliment to someone else playing
  8. Read a book
  9. Talk to a friend
  10. Name 3 things you're grateful for
  11. Walk away
  12. Stretch
  13. Color/Draw
  14. Write in a journal
  15. Share a goal for today
  16. Listen to music
  17. Name something that calms you down
  18. Name an accomplishment you are proud of
  19. Share one way, you are a good friend. No repeats!
  20. What do you do when you are in an uncomfortable situation?
  21. Clean your room
  22. Talk to an adult you trust
  23. What is something you like and dislike about your home
  24. Sit in nature