CleanyourroomYou realize youforgot money forlunch while on afield trip, whatcan you do?Name 3thingsyou'regrateful forName anaccomplishmentyou are proud ofWalkawayListentomusicShare oneway, you area goodfriend. Norepeats!Color/DrawNamesomethingthat you arelookingforward toTakedeepbreathsWhat do youdo when youare in anuncomfortablesituation?Sit innatureShare agoal fortodayReflect ona happymomentin your lifeWrite inajournalWatchamovieGive onecomplimentto someoneelse playingWhat issomethingyou like anddislike aboutyour homeTalk toan adultyou trustReada bookStretchDo you haveany badhabits? Whatcan you doto improve?Namesomethingthat calmsyou downTalk toa friendCleanyourroomYou realize youforgot money forlunch while on afield trip, whatcan you do?Name 3thingsyou'regrateful forName anaccomplishmentyou are proud ofWalkawayListentomusicShare oneway, you area goodfriend. Norepeats!Color/DrawNamesomethingthat you arelookingforward toTakedeepbreathsWhat do youdo when youare in anuncomfortablesituation?Sit innatureShare agoal fortodayReflect ona happymomentin your lifeWrite inajournalWatchamovieGive onecomplimentto someoneelse playingWhat issomethingyou like anddislike aboutyour homeTalk toan adultyou trustReada bookStretchDo you haveany badhabits? Whatcan you doto improve?Namesomethingthat calmsyou downTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean your room
  2. You realize you forgot money for lunch while on a field trip, what can you do?
  3. Name 3 things you're grateful for
  4. Name an accomplishment you are proud of
  5. Walk away
  6. Listen to music
  7. Share one way, you are a good friend. No repeats!
  8. Color/Draw
  9. Name something that you are looking forward to
  10. Take deep breaths
  11. What do you do when you are in an uncomfortable situation?
  12. Sit in nature
  13. Share a goal for today
  14. Reflect on a happy moment in your life
  15. Write in a journal
  16. Watch a movie
  17. Give one compliment to someone else playing
  18. What is something you like and dislike about your home
  19. Talk to an adult you trust
  20. Read a book
  21. Stretch
  22. Do you have any bad habits? What can you do to improve?
  23. Name something that calms you down
  24. Talk to a friend