Name anaccomplishmentyou are proud ofSit innatureCleanyourroomStretchWhat issomethingyou like anddislike aboutyour homeTalk toan adultyou trustWrite inajournalColor/DrawNamesomethingthat calmsyou downWalkawayGive onecomplimentto someoneelse playingWhat do youdo when youare in anuncomfortablesituation?Reada bookTakedeepbreathsReflect ona happymomentin your lifeListentomusicDo you haveany badhabits? Whatcan you doto improve?Talk toa friendYou realize youforgot money forlunch while on afield trip, whatcan you do?Namesomethingthat you arelookingforward toShare oneway, you area goodfriend. Norepeats!Name 3thingsyou'regrateful forWatchamovieShare agoal fortodayName anaccomplishmentyou are proud ofSit innatureCleanyourroomStretchWhat issomethingyou like anddislike aboutyour homeTalk toan adultyou trustWrite inajournalColor/DrawNamesomethingthat calmsyou downWalkawayGive onecomplimentto someoneelse playingWhat do youdo when youare in anuncomfortablesituation?Reada bookTakedeepbreathsReflect ona happymomentin your lifeListentomusicDo you haveany badhabits? Whatcan you doto improve?Talk toa friendYou realize youforgot money forlunch while on afield trip, whatcan you do?Namesomethingthat you arelookingforward toShare oneway, you area goodfriend. Norepeats!Name 3thingsyou'regrateful forWatchamovieShare agoal fortoday

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an accomplishment you are proud of
  2. Sit in nature
  3. Clean your room
  4. Stretch
  5. What is something you like and dislike about your home
  6. Talk to an adult you trust
  7. Write in a journal
  8. Color/Draw
  9. Name something that calms you down
  10. Walk away
  11. Give one compliment to someone else playing
  12. What do you do when you are in an uncomfortable situation?
  13. Read a book
  14. Take deep breaths
  15. Reflect on a happy moment in your life
  16. Listen to music
  17. Do you have any bad habits? What can you do to improve?
  18. Talk to a friend
  19. You realize you forgot money for lunch while on a field trip, what can you do?
  20. Name something that you are looking forward to
  21. Share one way, you are a good friend. No repeats!
  22. Name 3 things you're grateful for
  23. Watch a movie
  24. Share a goal for today