Do you haveany badhabits? Whatcan you doto improve?Color/DrawStretchName anaccomplishmentyou are proud ofTalk toa friendYou realize youforgot money forlunch while on afield trip, whatcan you do?What issomethingyou like anddislike aboutyour homeReflect ona happymomentin your lifeGive onecomplimentto someoneelse playingNamesomethingthat you arelookingforward toWalkawayWrite inajournalReada bookCleanyourroomTakedeepbreathsShare oneway, you area goodfriend. Norepeats!Sit innatureWhat do youdo when youare in anuncomfortablesituation?Talk toan adultyou trustWatchamovieListentomusicNamesomethingthat calmsyou downName 3thingsyou'regrateful forShare agoal fortodayDo you haveany badhabits? Whatcan you doto improve?Color/DrawStretchName anaccomplishmentyou are proud ofTalk toa friendYou realize youforgot money forlunch while on afield trip, whatcan you do?What issomethingyou like anddislike aboutyour homeReflect ona happymomentin your lifeGive onecomplimentto someoneelse playingNamesomethingthat you arelookingforward toWalkawayWrite inajournalReada bookCleanyourroomTakedeepbreathsShare oneway, you area goodfriend. Norepeats!Sit innatureWhat do youdo when youare in anuncomfortablesituation?Talk toan adultyou trustWatchamovieListentomusicNamesomethingthat calmsyou downName 3thingsyou'regrateful forShare agoal fortoday

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you have any bad habits? What can you do to improve?
  2. Color/Draw
  3. Stretch
  4. Name an accomplishment you are proud of
  5. Talk to a friend
  6. You realize you forgot money for lunch while on a field trip, what can you do?
  7. What is something you like and dislike about your home
  8. Reflect on a happy moment in your life
  9. Give one compliment to someone else playing
  10. Name something that you are looking forward to
  11. Walk away
  12. Write in a journal
  13. Read a book
  14. Clean your room
  15. Take deep breaths
  16. Share one way, you are a good friend. No repeats!
  17. Sit in nature
  18. What do you do when you are in an uncomfortable situation?
  19. Talk to an adult you trust
  20. Watch a movie
  21. Listen to music
  22. Name something that calms you down
  23. Name 3 things you're grateful for
  24. Share a goal for today