WriteTakeBreakReadingSleepTalkDepressionAnxietyEatWellWalksRelaxCalmGoodStressBreatheFatigueAngerStressorsCopingStrategyMeditationControlExerciseFunBadStressBurn-outPainWriteTakeBreakReadingSleepTalkDepressionAnxietyEatWellWalksRelaxCalmGoodStressBreatheFatigueAngerStressorsCopingStrategyMeditationControlExerciseFunBadStressBurn-outPain

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Take Break
  3. Reading
  4. Sleep
  5. Talk
  6. Depression
  7. Anxiety
  8. Eat Well
  9. Walks
  10. Relax
  11. Calm
  12. Good Stress
  13. Breathe
  14. Fatigue
  15. Anger
  16. Stressors
  17. Coping Strategy
  18. Meditation
  19. Control
  20. Exercise
  21. Fun
  22. Bad Stress
  23. Burn-out
  24. Pain