ControlFunBreatheEatWellMeditationCalmTakeBreakBadStressPainExerciseGoodStressWalksAngerDepressionBurn-outTalkWriteFatigueReadingCopingStrategySleepRelaxStressorsAnxietyControlFunBreatheEatWellMeditationCalmTakeBreakBadStressPainExerciseGoodStressWalksAngerDepressionBurn-outTalkWriteFatigueReadingCopingStrategySleepRelaxStressorsAnxiety

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control
  2. Fun
  3. Breathe
  4. Eat Well
  5. Meditation
  6. Calm
  7. Take Break
  8. Bad Stress
  9. Pain
  10. Exercise
  11. Good Stress
  12. Walks
  13. Anger
  14. Depression
  15. Burn-out
  16. Talk
  17. Write
  18. Fatigue
  19. Reading
  20. Coping Strategy
  21. Sleep
  22. Relax
  23. Stressors
  24. Anxiety