Burn-outMeditationCalmBreatheWalksPainTakeBreakTalkAnxietyGoodStressSleepFatigueAngerRelaxEatWellStressorsReadingControlExerciseBadStressWriteFunCopingStrategyDepressionBurn-outMeditationCalmBreatheWalksPainTakeBreakTalkAnxietyGoodStressSleepFatigueAngerRelaxEatWellStressorsReadingControlExerciseBadStressWriteFunCopingStrategyDepression

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burn-out
  2. Meditation
  3. Calm
  4. Breathe
  5. Walks
  6. Pain
  7. Take Break
  8. Talk
  9. Anxiety
  10. Good Stress
  11. Sleep
  12. Fatigue
  13. Anger
  14. Relax
  15. Eat Well
  16. Stressors
  17. Reading
  18. Control
  19. Exercise
  20. Bad Stress
  21. Write
  22. Fun
  23. Coping Strategy
  24. Depression