AnxietyFunCopingStrategyTakeBreakCalmTalkFatigueGoodStressReadingBadStressBreatheWalksEatWellPainControlStressorsRelaxAngerSleepBurn-outMeditationExerciseWriteDepressionAnxietyFunCopingStrategyTakeBreakCalmTalkFatigueGoodStressReadingBadStressBreatheWalksEatWellPainControlStressorsRelaxAngerSleepBurn-outMeditationExerciseWriteDepression

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Fun
  3. Coping Strategy
  4. Take Break
  5. Calm
  6. Talk
  7. Fatigue
  8. Good Stress
  9. Reading
  10. Bad Stress
  11. Breathe
  12. Walks
  13. Eat Well
  14. Pain
  15. Control
  16. Stressors
  17. Relax
  18. Anger
  19. Sleep
  20. Burn-out
  21. Meditation
  22. Exercise
  23. Write
  24. Depression