TakeBreakAngerDepressionSleepWriteGoodStressReadingStressorsTalkControlFunRelaxCopingStrategyFatigueCalmBreatheEatWellExerciseWalksAnxietyMeditationPainBurn-outBadStressTakeBreakAngerDepressionSleepWriteGoodStressReadingStressorsTalkControlFunRelaxCopingStrategyFatigueCalmBreatheEatWellExerciseWalksAnxietyMeditationPainBurn-outBadStress

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Break
  2. Anger
  3. Depression
  4. Sleep
  5. Write
  6. Good Stress
  7. Reading
  8. Stressors
  9. Talk
  10. Control
  11. Fun
  12. Relax
  13. Coping Strategy
  14. Fatigue
  15. Calm
  16. Breathe
  17. Eat Well
  18. Exercise
  19. Walks
  20. Anxiety
  21. Meditation
  22. Pain
  23. Burn-out
  24. Bad Stress