AngerWriteDepressionSleepPainBadStressFunMeditationStressorsWalksBreatheCopingStrategyTalkReadingRelaxFatigueExerciseEatWellAnxietyBurn-outCalmGoodStressControlTakeBreakAngerWriteDepressionSleepPainBadStressFunMeditationStressorsWalksBreatheCopingStrategyTalkReadingRelaxFatigueExerciseEatWellAnxietyBurn-outCalmGoodStressControlTakeBreak

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger
  2. Write
  3. Depression
  4. Sleep
  5. Pain
  6. Bad Stress
  7. Fun
  8. Meditation
  9. Stressors
  10. Walks
  11. Breathe
  12. Coping Strategy
  13. Talk
  14. Reading
  15. Relax
  16. Fatigue
  17. Exercise
  18. Eat Well
  19. Anxiety
  20. Burn-out
  21. Calm
  22. Good Stress
  23. Control
  24. Take Break