CalmExerciseMeditationBadStressAngerAnxietyFunCopingStrategyWalksReadingControlPainDepressionBreatheRelaxTalkFatigueGoodStressBurn-outEatWellTakeBreakSleepStressorsWriteCalmExerciseMeditationBadStressAngerAnxietyFunCopingStrategyWalksReadingControlPainDepressionBreatheRelaxTalkFatigueGoodStressBurn-outEatWellTakeBreakSleepStressorsWrite

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calm
  2. Exercise
  3. Meditation
  4. Bad Stress
  5. Anger
  6. Anxiety
  7. Fun
  8. Coping Strategy
  9. Walks
  10. Reading
  11. Control
  12. Pain
  13. Depression
  14. Breathe
  15. Relax
  16. Talk
  17. Fatigue
  18. Good Stress
  19. Burn-out
  20. Eat Well
  21. Take Break
  22. Sleep
  23. Stressors
  24. Write