MeditationAnxietyBurn-outDepressionWalksFunEatWellStressorsRelaxGoodStressWriteAngerTakeBreakControlCalmBreatheReadingBadStressCopingStrategySleepTalkPainFatigueExerciseMeditationAnxietyBurn-outDepressionWalksFunEatWellStressorsRelaxGoodStressWriteAngerTakeBreakControlCalmBreatheReadingBadStressCopingStrategySleepTalkPainFatigueExercise

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Anxiety
  3. Burn-out
  4. Depression
  5. Walks
  6. Fun
  7. Eat Well
  8. Stressors
  9. Relax
  10. Good Stress
  11. Write
  12. Anger
  13. Take Break
  14. Control
  15. Calm
  16. Breathe
  17. Reading
  18. Bad Stress
  19. Coping Strategy
  20. Sleep
  21. Talk
  22. Pain
  23. Fatigue
  24. Exercise