TakeBreakSleepDepressionRelaxGoodStressReadingExerciseWalksPainEatWellCalmMeditationBreatheBurn-outAnxietyCopingStrategyStressorsBadStressFunAngerFatigueTalkWriteControlTakeBreakSleepDepressionRelaxGoodStressReadingExerciseWalksPainEatWellCalmMeditationBreatheBurn-outAnxietyCopingStrategyStressorsBadStressFunAngerFatigueTalkWriteControl

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Break
  2. Sleep
  3. Depression
  4. Relax
  5. Good Stress
  6. Reading
  7. Exercise
  8. Walks
  9. Pain
  10. Eat Well
  11. Calm
  12. Meditation
  13. Breathe
  14. Burn-out
  15. Anxiety
  16. Coping Strategy
  17. Stressors
  18. Bad Stress
  19. Fun
  20. Anger
  21. Fatigue
  22. Talk
  23. Write
  24. Control