ExerciseAngerTakeBreakDepressionFatigueWalksGoodStressSleepBurn-outReadingCopingStrategyCalmFunRelaxStressorsAnxietyTalkPainControlBadStressEatWellWriteMeditationBreatheExerciseAngerTakeBreakDepressionFatigueWalksGoodStressSleepBurn-outReadingCopingStrategyCalmFunRelaxStressorsAnxietyTalkPainControlBadStressEatWellWriteMeditationBreathe

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Anger
  3. Take Break
  4. Depression
  5. Fatigue
  6. Walks
  7. Good Stress
  8. Sleep
  9. Burn-out
  10. Reading
  11. Coping Strategy
  12. Calm
  13. Fun
  14. Relax
  15. Stressors
  16. Anxiety
  17. Talk
  18. Pain
  19. Control
  20. Bad Stress
  21. Eat Well
  22. Write
  23. Meditation
  24. Breathe