Walk5000stepsWalk 5 minand do 7jumpingjacksTake awalk witha friend.Take awalk withyour familyand/or petWalk in acircle 10timesJump up/downfor 1 minHow many stepsdid you do?___________Take a walkaround yourneighborhoodGet a drink forsomeone. Howmany steps didit take? __________Walk3,000stepsTake a10 minwalkWalk whilebalancinga book inyour headTake a5 minwalkTake a 10 minwalk and recordyour steps __________Walk up2 flightsof stairsWalkbackwardsfor 100stepsWalk1000stepsDance to yourfavorite songand record yoursteps ____________Take awalk whilelisteningto musicGo on anature trailwalk and find5 greenitemsWalk2,000stepsTake a walk atthe park Howmany trees didyou see? ____________Do 4,000stepstodayWhile walking,throw a ballback and forth toa person 20timesTake a 10 minwalk aroundyour house.How many lapsdid you do?___________Walk5000stepsWalk 5 minand do 7jumpingjacksTake awalk witha friend.Take awalk withyour familyand/or petWalk in acircle 10timesJump up/downfor 1 minHow many stepsdid you do?___________Take a walkaround yourneighborhoodGet a drink forsomeone. Howmany steps didit take? __________Walk3,000stepsTake a10 minwalkWalk whilebalancinga book inyour headTake a5 minwalkTake a 10 minwalk and recordyour steps __________Walk up2 flightsof stairsWalkbackwardsfor 100stepsWalk1000stepsDance to yourfavorite songand record yoursteps ____________Take awalk whilelisteningto musicGo on anature trailwalk and find5 greenitemsWalk2,000stepsTake a walk atthe park Howmany trees didyou see? ____________Do 4,000stepstodayWhile walking,throw a ballback and forth toa person 20timesTake a 10 minwalk aroundyour house.How many lapsdid you do?___________

Walk-a-thon Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 5000 steps
  2. Walk 5 min and do 7 jumping jacks
  3. Take a walk with a friend.
  4. Take a walk with your family and/or pet
  5. Walk in a circle 10 times
  6. Jump up/down for 1 min How many steps did you do? ___________
  7. Take a walk around your neighborhood
  8. Get a drink for someone. How many steps did it take? __________
  9. Walk 3,000 steps
  10. Take a 10 min walk
  11. Walk while balancing a book in your head
  12. Take a 5 min walk
  13. Take a 10 min walk and record your steps __________
  14. Walk up 2 flights of stairs
  15. Walk backwards for 100 steps
  16. Walk 1000 steps
  17. Dance to your favorite song and record your steps ____________
  18. Take a walk while listening to music
  19. Go on a nature trail walk and find 5 green items
  20. Walk 2,000 steps
  21. Take a walk at the park How many trees did you see? ____________
  22. Do 4,000 steps today
  23. While walking, throw a ball back and forth to a person 20 times
  24. Take a 10 min walk around your house. How many laps did you do? ___________