Walk up2 flightsof stairsDo 4,000stepstodayWhile walking,throw a ballback and forth toa person 20timesTake awalk withyour familyand/or petJump up/downfor 1 minHow many stepsdid you do?___________Walkbackwardsfor 100stepsTake a10 minwalkTake a walk atthe park Howmany trees didyou see? ____________Walk2,000stepsTake a5 minwalkWalk in acircle 10timesTake a walkaround yourneighborhoodWalk5000stepsWalk 5 minand do 7jumpingjacksTake a 10 minwalk and recordyour steps __________Dance to yourfavorite songand record yoursteps ____________Take awalk witha friend.Go on anature trailwalk and find5 greenitemsWalk1000stepsTake awalk whilelisteningto musicWalk3,000stepsWalk whilebalancinga book inyour headTake a 10 minwalk aroundyour house.How many lapsdid you do?___________Get a drink forsomeone. Howmany steps didit take? __________Walk up2 flightsof stairsDo 4,000stepstodayWhile walking,throw a ballback and forth toa person 20timesTake awalk withyour familyand/or petJump up/downfor 1 minHow many stepsdid you do?___________Walkbackwardsfor 100stepsTake a10 minwalkTake a walk atthe park Howmany trees didyou see? ____________Walk2,000stepsTake a5 minwalkWalk in acircle 10timesTake a walkaround yourneighborhoodWalk5000stepsWalk 5 minand do 7jumpingjacksTake a 10 minwalk and recordyour steps __________Dance to yourfavorite songand record yoursteps ____________Take awalk witha friend.Go on anature trailwalk and find5 greenitemsWalk1000stepsTake awalk whilelisteningto musicWalk3,000stepsWalk whilebalancinga book inyour headTake a 10 minwalk aroundyour house.How many lapsdid you do?___________Get a drink forsomeone. Howmany steps didit take? __________

Walk-a-thon Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk up 2 flights of stairs
  2. Do 4,000 steps today
  3. While walking, throw a ball back and forth to a person 20 times
  4. Take a walk with your family and/or pet
  5. Jump up/down for 1 min How many steps did you do? ___________
  6. Walk backwards for 100 steps
  7. Take a 10 min walk
  8. Take a walk at the park How many trees did you see? ____________
  9. Walk 2,000 steps
  10. Take a 5 min walk
  11. Walk in a circle 10 times
  12. Take a walk around your neighborhood
  13. Walk 5000 steps
  14. Walk 5 min and do 7 jumping jacks
  15. Take a 10 min walk and record your steps __________
  16. Dance to your favorite song and record your steps ____________
  17. Take a walk with a friend.
  18. Go on a nature trail walk and find 5 green items
  19. Walk 1000 steps
  20. Take a walk while listening to music
  21. Walk 3,000 steps
  22. Walk while balancing a book in your head
  23. Take a 10 min walk around your house. How many laps did you do? ___________
  24. Get a drink for someone. How many steps did it take? __________