Do 4,000stepstodayTake a walk atthe park Howmany trees didyou see? ____________Walk in acircle 10timesTake a5 minwalkWalkbackwardsfor 100stepsTake awalk whilelisteningto musicWalk up2 flightsof stairsTake a walkaround yourneighborhoodWalk1000stepsTake a 10 minwalk and recordyour steps __________Walk whilebalancinga book inyour headGo on anature trailwalk and find5 greenitemsJump up/downfor 1 minHow many stepsdid you do?___________Take awalk witha friend.Get a drink forsomeone. Howmany steps didit take? __________Dance to yourfavorite songand record yoursteps ____________Walk 5 minand do 7jumpingjacksWalk2,000stepsWalk3,000stepsTake a 10 minwalk aroundyour house.How many lapsdid you do?___________Walk5000stepsTake awalk withyour familyand/or petTake a10 minwalkWhile walking,throw a ballback and forth toa person 20timesDo 4,000stepstodayTake a walk atthe park Howmany trees didyou see? ____________Walk in acircle 10timesTake a5 minwalkWalkbackwardsfor 100stepsTake awalk whilelisteningto musicWalk up2 flightsof stairsTake a walkaround yourneighborhoodWalk1000stepsTake a 10 minwalk and recordyour steps __________Walk whilebalancinga book inyour headGo on anature trailwalk and find5 greenitemsJump up/downfor 1 minHow many stepsdid you do?___________Take awalk witha friend.Get a drink forsomeone. Howmany steps didit take? __________Dance to yourfavorite songand record yoursteps ____________Walk 5 minand do 7jumpingjacksWalk2,000stepsWalk3,000stepsTake a 10 minwalk aroundyour house.How many lapsdid you do?___________Walk5000stepsTake awalk withyour familyand/or petTake a10 minwalkWhile walking,throw a ballback and forth toa person 20times

Walk-a-thon Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 4,000 steps today
  2. Take a walk at the park How many trees did you see? ____________
  3. Walk in a circle 10 times
  4. Take a 5 min walk
  5. Walk backwards for 100 steps
  6. Take a walk while listening to music
  7. Walk up 2 flights of stairs
  8. Take a walk around your neighborhood
  9. Walk 1000 steps
  10. Take a 10 min walk and record your steps __________
  11. Walk while balancing a book in your head
  12. Go on a nature trail walk and find 5 green items
  13. Jump up/down for 1 min How many steps did you do? ___________
  14. Take a walk with a friend.
  15. Get a drink for someone. How many steps did it take? __________
  16. Dance to your favorite song and record your steps ____________
  17. Walk 5 min and do 7 jumping jacks
  18. Walk 2,000 steps
  19. Walk 3,000 steps
  20. Take a 10 min walk around your house. How many laps did you do? ___________
  21. Walk 5000 steps
  22. Take a walk with your family and/or pet
  23. Take a 10 min walk
  24. While walking, throw a ball back and forth to a person 20 times