BalanceSquatCrabcrawlTiptoeArmpullJumpDribbleJumpropeSidetouchSkytouchDanceFree!SidehopMountainclimbFrog inplaceHighkneesArmpushSidelegsTwistTouchtoesWall Sitfor 15secondsLeapPlankLungeStretchBalanceSquatCrabcrawlTiptoeArmpullJumpDribbleJumpropeSidetouchSkytouchDanceFree!SidehopMountainclimbFrog inplaceHighkneesArmpushSidelegsTwistTouchtoesWall Sitfor 15secondsLeapPlankLungeStretch

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance
  2. Squat
  3. Crab crawl
  4. Tip toe
  5. Arm pull
  6. Jump
  7. Dribble
  8. Jump rope
  9. Side touch
  10. Sky touch
  11. Dance
  12. Free!
  13. Side hop
  14. Mountain climb
  15. Frog in place
  16. High knees
  17. Arm push
  18. Side legs
  19. Twist
  20. Touch toes
  21. Wall Sit for 15 seconds
  22. Leap
  23. Plank
  24. Lunge
  25. Stretch