MountainclimbCrabcrawlJumpBalanceLungeSidetouchLeapTouchtoesTwistArmpullFree!Frog inplaceHighkneesTiptoeStretchArmpushJumpropeSquatPlankDribbleWall Sitfor 15secondsSkytouchSidehopSidelegsDanceMountainclimbCrabcrawlJumpBalanceLungeSidetouchLeapTouchtoesTwistArmpullFree!Frog inplaceHighkneesTiptoeStretchArmpushJumpropeSquatPlankDribbleWall Sitfor 15secondsSkytouchSidehopSidelegsDance

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climb
  2. Crab crawl
  3. Jump
  4. Balance
  5. Lunge
  6. Side touch
  7. Leap
  8. Touch toes
  9. Twist
  10. Arm pull
  11. Free!
  12. Frog in place
  13. High knees
  14. Tip toe
  15. Stretch
  16. Arm push
  17. Jump rope
  18. Squat
  19. Plank
  20. Dribble
  21. Wall Sit for 15 seconds
  22. Sky touch
  23. Side hop
  24. Side legs
  25. Dance