SidelegsSkytouchSquatDanceSidehopStretchLeapTwistTiptoePlankMountainclimbFree!HighkneesDribbleJumpropeSidetouchLungeBalanceTouchtoesArmpullWall Sitfor 15secondsJumpArmpushCrabcrawlFrog inplaceSidelegsSkytouchSquatDanceSidehopStretchLeapTwistTiptoePlankMountainclimbFree!HighkneesDribbleJumpropeSidetouchLungeBalanceTouchtoesArmpullWall Sitfor 15secondsJumpArmpushCrabcrawlFrog inplace

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side legs
  2. Sky touch
  3. Squat
  4. Dance
  5. Side hop
  6. Stretch
  7. Leap
  8. Twist
  9. Tip toe
  10. Plank
  11. Mountain climb
  12. Free!
  13. High knees
  14. Dribble
  15. Jump rope
  16. Side touch
  17. Lunge
  18. Balance
  19. Touch toes
  20. Arm pull
  21. Wall Sit for 15 seconds
  22. Jump
  23. Arm push
  24. Crab crawl
  25. Frog in place