SidehopSkytouchMountainclimbStretchTwistTiptoeArmpushDanceCrabcrawlArmpullSquatJumpropeJumpTouchtoesLeapSidetouchFrog inplaceHighkneesBalanceSidelegsPlankWall Sitfor 15secondsFree!DribbleLungeSidehopSkytouchMountainclimbStretchTwistTiptoeArmpushDanceCrabcrawlArmpullSquatJumpropeJumpTouchtoesLeapSidetouchFrog inplaceHighkneesBalanceSidelegsPlankWall Sitfor 15secondsFree!DribbleLunge

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side hop
  2. Sky touch
  3. Mountain climb
  4. Stretch
  5. Twist
  6. Tip toe
  7. Arm push
  8. Dance
  9. Crab crawl
  10. Arm pull
  11. Squat
  12. Jump rope
  13. Jump
  14. Touch toes
  15. Leap
  16. Side touch
  17. Frog in place
  18. High knees
  19. Balance
  20. Side legs
  21. Plank
  22. Wall Sit for 15 seconds
  23. Free!
  24. Dribble
  25. Lunge