15 Squats 10 High Jumps 10 Second Jog on the Spot 15 Second Gallop 20 Second Gallop 15 Step- Ups 10 Sit- Ups 5 Push Ups 9 Sit- Ups 10 Squats 10 Second Gallop 5 Lunges 8 Burpies 15 Second Skip 10 Lunges 15 Second Bear Crawl 20 Second Jog on the Spot 5 Squats 10 Burpies 10 Second Bear Crawl 10 Push- Ups 10 Second Crab Walk 15 Second Jog on the Spot 20 Second Skip 10 Step- Ups 8 Push Ups 15 High Jumps 15 Second Crab Walk 25 Jumping Jacks 15 Jumping Jacks 6 Sit- Ups 20 Jumping Jacks 10 Second Skip 5 Burpies 15 Lunges 15 Squats 10 High Jumps 10 Second Jog on the Spot 15 Second Gallop 20 Second Gallop 15 Step- Ups 10 Sit- Ups 5 Push Ups 9 Sit- Ups 10 Squats 10 Second Gallop 5 Lunges 8 Burpies 15 Second Skip 10 Lunges 15 Second Bear Crawl 20 Second Jog on the Spot 5 Squats 10 Burpies 10 Second Bear Crawl 10 Push- Ups 10 Second Crab Walk 15 Second Jog on the Spot 20 Second Skip 10 Step- Ups 8 Push Ups 15 High Jumps 15 Second Crab Walk 25 Jumping Jacks 15 Jumping Jacks 6 Sit- Ups 20 Jumping Jacks 10 Second Skip 5 Burpies 15 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Squats
10 High Jumps
10 Second Jog on the Spot
15 Second Gallop
20 Second Gallop
15 Step-Ups
10 Sit-Ups
5 Push Ups
9 Sit-Ups
10 Squats
10 Second Gallop
5 Lunges
8 Burpies
15 Second Skip
10 Lunges
15 Second Bear Crawl
20 Second Jog on the Spot
5 Squats
10 Burpies
10 Second Bear Crawl
10 Push-Ups
10 Second Crab Walk
15 Second Jog on the Spot
20 Second Skip
10 Step-Ups
8 Push Ups
15 High Jumps
15 Second Crab Walk
25 Jumping Jacks
15 Jumping Jacks
6 Sit-Ups
20 Jumping Jacks
10 Second Skip
5 Burpies
15 Lunges