15Squats5Lunges8 PushUps20SecondGallop10Step-Ups25JumpingJacks10Burpies15SecondGallop8Burpies9 Sit-Ups10Lunges15Lunges20JumpingJacks6 Sit-Ups20SecondJog on theSpot5Squats10SecondBearCrawl20SecondSkip15SecondBearCrawl10Push-Ups15SecondSkip10SecondSkip10SecondJog on theSpot10SecondCrab Walk15SecondJog on theSpot15Step-Ups10Squats5 PushUps15JumpingJacks15SecondCrab Walk10HighJumps10 Sit-Ups15HighJumps10SecondGallop5Burpies15Squats5Lunges8 PushUps20SecondGallop10Step-Ups25JumpingJacks10Burpies15SecondGallop8Burpies9 Sit-Ups10Lunges15Lunges20JumpingJacks6 Sit-Ups20SecondJog on theSpot5Squats10SecondBearCrawl20SecondSkip15SecondBearCrawl10Push-Ups15SecondSkip10SecondSkip10SecondJog on theSpot10SecondCrab Walk15SecondJog on theSpot15Step-Ups10Squats5 PushUps15JumpingJacks15SecondCrab Walk10HighJumps10 Sit-Ups15HighJumps10SecondGallop5Burpies

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. 5 Lunges
  3. 8 Push Ups
  4. 20 Second Gallop
  5. 10 Step-Ups
  6. 25 Jumping Jacks
  7. 10 Burpies
  8. 15 Second Gallop
  9. 8 Burpies
  10. 9 Sit-Ups
  11. 10 Lunges
  12. 15 Lunges
  13. 20 Jumping Jacks
  14. 6 Sit-Ups
  15. 20 Second Jog on the Spot
  16. 5 Squats
  17. 10 Second Bear Crawl
  18. 20 Second Skip
  19. 15 Second Bear Crawl
  20. 10 Push-Ups
  21. 15 Second Skip
  22. 10 Second Skip
  23. 10 Second Jog on the Spot
  24. 10 Second Crab Walk
  25. 15 Second Jog on the Spot
  26. 15 Step-Ups
  27. 10 Squats
  28. 5 Push Ups
  29. 15 Jumping Jacks
  30. 15 Second Crab Walk
  31. 10 High Jumps
  32. 10 Sit-Ups
  33. 15 High Jumps
  34. 10 Second Gallop
  35. 5 Burpies