15HighJumps10Squats15SecondCrab Walk9 Sit-Ups10HighJumps6 Sit-Ups10SecondBearCrawl10Lunges15Lunges5Lunges15SecondJog on theSpot10Burpies20SecondJog on theSpot15Step-Ups15SecondGallop10SecondSkip15SecondBearCrawl15JumpingJacks25JumpingJacks10SecondJog on theSpot5 PushUps20SecondGallop15SecondSkip10SecondGallop10Push-Ups20JumpingJacks8Burpies10Step-Ups5Squats10 Sit-Ups10SecondCrab Walk15Squats8 PushUps5Burpies20SecondSkip15HighJumps10Squats15SecondCrab Walk9 Sit-Ups10HighJumps6 Sit-Ups10SecondBearCrawl10Lunges15Lunges5Lunges15SecondJog on theSpot10Burpies20SecondJog on theSpot15Step-Ups15SecondGallop10SecondSkip15SecondBearCrawl15JumpingJacks25JumpingJacks10SecondJog on theSpot5 PushUps20SecondGallop15SecondSkip10SecondGallop10Push-Ups20JumpingJacks8Burpies10Step-Ups5Squats10 Sit-Ups10SecondCrab Walk15Squats8 PushUps5Burpies20SecondSkip

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 High Jumps
  2. 10 Squats
  3. 15 Second Crab Walk
  4. 9 Sit-Ups
  5. 10 High Jumps
  6. 6 Sit-Ups
  7. 10 Second Bear Crawl
  8. 10 Lunges
  9. 15 Lunges
  10. 5 Lunges
  11. 15 Second Jog on the Spot
  12. 10 Burpies
  13. 20 Second Jog on the Spot
  14. 15 Step-Ups
  15. 15 Second Gallop
  16. 10 Second Skip
  17. 15 Second Bear Crawl
  18. 15 Jumping Jacks
  19. 25 Jumping Jacks
  20. 10 Second Jog on the Spot
  21. 5 Push Ups
  22. 20 Second Gallop
  23. 15 Second Skip
  24. 10 Second Gallop
  25. 10 Push-Ups
  26. 20 Jumping Jacks
  27. 8 Burpies
  28. 10 Step-Ups
  29. 5 Squats
  30. 10 Sit-Ups
  31. 10 Second Crab Walk
  32. 15 Squats
  33. 8 Push Ups
  34. 5 Burpies
  35. 20 Second Skip