15SecondGallop10Step-Ups25JumpingJacks15SecondCrab Walk5Lunges6 Sit-Ups10SecondGallop20SecondSkip10HighJumps10Burpies15Squats15SecondJog on theSpot10SecondBearCrawl15SecondBearCrawl10Squats5Burpies20SecondJog on theSpot20SecondGallop15Step-Ups15HighJumps10SecondCrab Walk10SecondSkip10Push-Ups5 PushUps10Lunges8Burpies9 Sit-Ups20JumpingJacks10 Sit-Ups15JumpingJacks10SecondJog on theSpot8 PushUps15SecondSkip5Squats15Lunges15SecondGallop10Step-Ups25JumpingJacks15SecondCrab Walk5Lunges6 Sit-Ups10SecondGallop20SecondSkip10HighJumps10Burpies15Squats15SecondJog on theSpot10SecondBearCrawl15SecondBearCrawl10Squats5Burpies20SecondJog on theSpot20SecondGallop15Step-Ups15HighJumps10SecondCrab Walk10SecondSkip10Push-Ups5 PushUps10Lunges8Burpies9 Sit-Ups20JumpingJacks10 Sit-Ups15JumpingJacks10SecondJog on theSpot8 PushUps15SecondSkip5Squats15Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Gallop
  2. 10 Step-Ups
  3. 25 Jumping Jacks
  4. 15 Second Crab Walk
  5. 5 Lunges
  6. 6 Sit-Ups
  7. 10 Second Gallop
  8. 20 Second Skip
  9. 10 High Jumps
  10. 10 Burpies
  11. 15 Squats
  12. 15 Second Jog on the Spot
  13. 10 Second Bear Crawl
  14. 15 Second Bear Crawl
  15. 10 Squats
  16. 5 Burpies
  17. 20 Second Jog on the Spot
  18. 20 Second Gallop
  19. 15 Step-Ups
  20. 15 High Jumps
  21. 10 Second Crab Walk
  22. 10 Second Skip
  23. 10 Push-Ups
  24. 5 Push Ups
  25. 10 Lunges
  26. 8 Burpies
  27. 9 Sit-Ups
  28. 20 Jumping Jacks
  29. 10 Sit-Ups
  30. 15 Jumping Jacks
  31. 10 Second Jog on the Spot
  32. 8 Push Ups
  33. 15 Second Skip
  34. 5 Squats
  35. 15 Lunges