15 Second Bear Crawl 10 Squats 10 Burpies 15 Squats 10 Lunges 5 Squats 15 Second Crab Walk 15 High Jumps 10 Sit- Ups 15 Jumping Jacks 6 Sit- Ups 5 Push Ups 15 Step- Ups 15 Second Gallop 10 Step- Ups 10 High Jumps 25 Jumping Jacks 10 Second Crab Walk 10 Second Skip 8 Push Ups 9 Sit- Ups 20 Second Jog on the Spot 15 Lunges 20 Second Gallop 10 Second Gallop 10 Second Jog on the Spot 10 Push- Ups 20 Jumping Jacks 20 Second Skip 8 Burpies 15 Second Skip 5 Burpies 5 Lunges 15 Second Jog on the Spot 10 Second Bear Crawl 15 Second Bear Crawl 10 Squats 10 Burpies 15 Squats 10 Lunges 5 Squats 15 Second Crab Walk 15 High Jumps 10 Sit- Ups 15 Jumping Jacks 6 Sit- Ups 5 Push Ups 15 Step- Ups 15 Second Gallop 10 Step- Ups 10 High Jumps 25 Jumping Jacks 10 Second Crab Walk 10 Second Skip 8 Push Ups 9 Sit- Ups 20 Second Jog on the Spot 15 Lunges 20 Second Gallop 10 Second Gallop 10 Second Jog on the Spot 10 Push- Ups 20 Jumping Jacks 20 Second Skip 8 Burpies 15 Second Skip 5 Burpies 5 Lunges 15 Second Jog on the Spot 10 Second Bear Crawl
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Second Bear Crawl
10 Squats
10 Burpies
15 Squats
10 Lunges
5 Squats
15 Second Crab Walk
15 High Jumps
10 Sit-Ups
15 Jumping Jacks
6 Sit-Ups
5 Push Ups
15 Step-Ups
15 Second Gallop
10 Step-Ups
10 High Jumps
25 Jumping Jacks
10 Second Crab Walk
10 Second Skip
8 Push Ups
9 Sit-Ups
20 Second Jog on the Spot
15 Lunges
20 Second Gallop
10 Second Gallop
10 Second Jog on the Spot
10 Push-Ups
20 Jumping Jacks
20 Second Skip
8 Burpies
15 Second Skip
5 Burpies
5 Lunges
15 Second Jog on the Spot
10 Second Bear Crawl