20JumpingJacks10HighJumps25JumpingJacks15Squats5Burpies10SecondSkip10SecondBearCrawl5Squats10Squats8 PushUps10Step-Ups10SecondJog on theSpot15Step-Ups10 Sit-Ups15Lunges10SecondGallop20SecondGallop10Push-Ups15SecondBearCrawl20SecondSkip9 Sit-Ups10Burpies10Lunges15SecondSkip8Burpies5Lunges6 Sit-Ups5 PushUps15HighJumps15SecondCrab Walk15SecondGallop15JumpingJacks20SecondJog on theSpot10SecondCrab Walk15SecondJog on theSpot20JumpingJacks10HighJumps25JumpingJacks15Squats5Burpies10SecondSkip10SecondBearCrawl5Squats10Squats8 PushUps10Step-Ups10SecondJog on theSpot15Step-Ups10 Sit-Ups15Lunges10SecondGallop20SecondGallop10Push-Ups15SecondBearCrawl20SecondSkip9 Sit-Ups10Burpies10Lunges15SecondSkip8Burpies5Lunges6 Sit-Ups5 PushUps15HighJumps15SecondCrab Walk15SecondGallop15JumpingJacks20SecondJog on theSpot10SecondCrab Walk15SecondJog on theSpot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 10 High Jumps
  3. 25 Jumping Jacks
  4. 15 Squats
  5. 5 Burpies
  6. 10 Second Skip
  7. 10 Second Bear Crawl
  8. 5 Squats
  9. 10 Squats
  10. 8 Push Ups
  11. 10 Step-Ups
  12. 10 Second Jog on the Spot
  13. 15 Step-Ups
  14. 10 Sit-Ups
  15. 15 Lunges
  16. 10 Second Gallop
  17. 20 Second Gallop
  18. 10 Push-Ups
  19. 15 Second Bear Crawl
  20. 20 Second Skip
  21. 9 Sit-Ups
  22. 10 Burpies
  23. 10 Lunges
  24. 15 Second Skip
  25. 8 Burpies
  26. 5 Lunges
  27. 6 Sit-Ups
  28. 5 Push Ups
  29. 15 High Jumps
  30. 15 Second Crab Walk
  31. 15 Second Gallop
  32. 15 Jumping Jacks
  33. 20 Second Jog on the Spot
  34. 10 Second Crab Walk
  35. 15 Second Jog on the Spot