10 Second Jog on the Spot 10 Push- Ups 5 Lunges 20 Jumping Jacks 15 High Jumps 8 Push Ups 20 Second Jog on the Spot 10 Second Crab Walk 15 Second Skip 25 Jumping Jacks 15 Second Bear Crawl 10 Second Gallop 10 Lunges 15 Step- Ups 10 Squats 10 Sit- Ups 10 Second Bear Crawl 15 Second Jog on the Spot 10 Second Skip 15 Second Gallop 5 Push Ups 10 High Jumps 15 Second Crab Walk 5 Squats 20 Second Gallop 10 Step- Ups 20 Second Skip 15 Lunges 15 Squats 8 Burpies 5 Burpies 9 Sit- Ups 10 Burpies 15 Jumping Jacks 6 Sit- Ups 10 Second Jog on the Spot 10 Push- Ups 5 Lunges 20 Jumping Jacks 15 High Jumps 8 Push Ups 20 Second Jog on the Spot 10 Second Crab Walk 15 Second Skip 25 Jumping Jacks 15 Second Bear Crawl 10 Second Gallop 10 Lunges 15 Step- Ups 10 Squats 10 Sit- Ups 10 Second Bear Crawl 15 Second Jog on the Spot 10 Second Skip 15 Second Gallop 5 Push Ups 10 High Jumps 15 Second Crab Walk 5 Squats 20 Second Gallop 10 Step- Ups 20 Second Skip 15 Lunges 15 Squats 8 Burpies 5 Burpies 9 Sit- Ups 10 Burpies 15 Jumping Jacks 6 Sit- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second Jog on the Spot
10 Push-Ups
5 Lunges
20 Jumping Jacks
15 High Jumps
8 Push Ups
20 Second Jog on the Spot
10 Second Crab Walk
15 Second Skip
25 Jumping Jacks
15 Second Bear Crawl
10 Second Gallop
10 Lunges
15 Step-Ups
10 Squats
10 Sit-Ups
10 Second Bear Crawl
15 Second Jog on the Spot
10 Second Skip
15 Second Gallop
5 Push Ups
10 High Jumps
15 Second Crab Walk
5 Squats
20 Second Gallop
10 Step-Ups
20 Second Skip
15 Lunges
15 Squats
8 Burpies
5 Burpies
9 Sit-Ups
10 Burpies
15 Jumping Jacks
6 Sit-Ups