20 Second Skip 5 Push Ups 15 Second Jog on the Spot 20 Jumping Jacks 10 Squats 10 Sit- Ups 15 Second Bear Crawl 10 High Jumps 10 Second Skip 25 Jumping Jacks 10 Second Bear Crawl 10 Second Gallop 15 Second Gallop 15 Jumping Jacks 15 Step- Ups 15 Second Skip 5 Squats 8 Push Ups 9 Sit- Ups 15 Second Crab Walk 10 Burpies 20 Second Gallop 15 Squats 20 Second Jog on the Spot 5 Burpies 10 Push- Ups 8 Burpies 10 Step- Ups 15 High Jumps 10 Second Crab Walk 10 Lunges 5 Lunges 15 Lunges 6 Sit- Ups 10 Second Jog on the Spot 20 Second Skip 5 Push Ups 15 Second Jog on the Spot 20 Jumping Jacks 10 Squats 10 Sit- Ups 15 Second Bear Crawl 10 High Jumps 10 Second Skip 25 Jumping Jacks 10 Second Bear Crawl 10 Second Gallop 15 Second Gallop 15 Jumping Jacks 15 Step- Ups 15 Second Skip 5 Squats 8 Push Ups 9 Sit- Ups 15 Second Crab Walk 10 Burpies 20 Second Gallop 15 Squats 20 Second Jog on the Spot 5 Burpies 10 Push- Ups 8 Burpies 10 Step- Ups 15 High Jumps 10 Second Crab Walk 10 Lunges 5 Lunges 15 Lunges 6 Sit- Ups 10 Second Jog on the Spot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Second Skip
5 Push Ups
15 Second Jog on the Spot
20 Jumping Jacks
10 Squats
10 Sit-Ups
15 Second Bear Crawl
10 High Jumps
10 Second Skip
25 Jumping Jacks
10 Second Bear Crawl
10 Second Gallop
15 Second Gallop
15 Jumping Jacks
15 Step-Ups
15 Second Skip
5 Squats
8 Push Ups
9 Sit-Ups
15 Second Crab Walk
10 Burpies
20 Second Gallop
15 Squats
20 Second Jog on the Spot
5 Burpies
10 Push-Ups
8 Burpies
10 Step-Ups
15 High Jumps
10 Second Crab Walk
10 Lunges
5 Lunges
15 Lunges
6 Sit-Ups
10 Second Jog on the Spot