10SecondJog on theSpot10Push-Ups5Lunges20JumpingJacks15HighJumps8 PushUps20SecondJog on theSpot10SecondCrab Walk15SecondSkip25JumpingJacks15SecondBearCrawl10SecondGallop10Lunges15Step-Ups10Squats10 Sit-Ups10SecondBearCrawl15SecondJog on theSpot10SecondSkip15SecondGallop5 PushUps10HighJumps15SecondCrab Walk5Squats20SecondGallop10Step-Ups20SecondSkip15Lunges15Squats8Burpies5Burpies9 Sit-Ups10Burpies15JumpingJacks6 Sit-Ups10SecondJog on theSpot10Push-Ups5Lunges20JumpingJacks15HighJumps8 PushUps20SecondJog on theSpot10SecondCrab Walk15SecondSkip25JumpingJacks15SecondBearCrawl10SecondGallop10Lunges15Step-Ups10Squats10 Sit-Ups10SecondBearCrawl15SecondJog on theSpot10SecondSkip15SecondGallop5 PushUps10HighJumps15SecondCrab Walk5Squats20SecondGallop10Step-Ups20SecondSkip15Lunges15Squats8Burpies5Burpies9 Sit-Ups10Burpies15JumpingJacks6 Sit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Jog on the Spot
  2. 10 Push-Ups
  3. 5 Lunges
  4. 20 Jumping Jacks
  5. 15 High Jumps
  6. 8 Push Ups
  7. 20 Second Jog on the Spot
  8. 10 Second Crab Walk
  9. 15 Second Skip
  10. 25 Jumping Jacks
  11. 15 Second Bear Crawl
  12. 10 Second Gallop
  13. 10 Lunges
  14. 15 Step-Ups
  15. 10 Squats
  16. 10 Sit-Ups
  17. 10 Second Bear Crawl
  18. 15 Second Jog on the Spot
  19. 10 Second Skip
  20. 15 Second Gallop
  21. 5 Push Ups
  22. 10 High Jumps
  23. 15 Second Crab Walk
  24. 5 Squats
  25. 20 Second Gallop
  26. 10 Step-Ups
  27. 20 Second Skip
  28. 15 Lunges
  29. 15 Squats
  30. 8 Burpies
  31. 5 Burpies
  32. 9 Sit-Ups
  33. 10 Burpies
  34. 15 Jumping Jacks
  35. 6 Sit-Ups