10 Second Bear Crawl 5 Squats 15 High Jumps 5 Burpies 6 Sit- Ups 20 Second Skip 10 Sit- Ups 10 Second Crab Walk 10 Second Gallop 15 Squats 10 Second Jog on the Spot 10 Second Skip 10 High Jumps 20 Second Gallop 10 Step- Ups 15 Second Skip 10 Lunges 5 Lunges 20 Jumping Jacks 25 Jumping Jacks 15 Second Jog on the Spot 15 Second Bear Crawl 8 Burpies 15 Second Gallop 9 Sit- Ups 10 Squats 20 Second Jog on the Spot 15 Step- Ups 15 Lunges 10 Push- Ups 10 Burpies 8 Push Ups 15 Second Crab Walk 5 Push Ups 15 Jumping Jacks 10 Second Bear Crawl 5 Squats 15 High Jumps 5 Burpies 6 Sit- Ups 20 Second Skip 10 Sit- Ups 10 Second Crab Walk 10 Second Gallop 15 Squats 10 Second Jog on the Spot 10 Second Skip 10 High Jumps 20 Second Gallop 10 Step- Ups 15 Second Skip 10 Lunges 5 Lunges 20 Jumping Jacks 25 Jumping Jacks 15 Second Jog on the Spot 15 Second Bear Crawl 8 Burpies 15 Second Gallop 9 Sit- Ups 10 Squats 20 Second Jog on the Spot 15 Step- Ups 15 Lunges 10 Push- Ups 10 Burpies 8 Push Ups 15 Second Crab Walk 5 Push Ups 15 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second Bear Crawl
5 Squats
15 High Jumps
5 Burpies
6 Sit-Ups
20 Second Skip
10 Sit-Ups
10 Second Crab Walk
10 Second Gallop
15 Squats
10 Second Jog on the Spot
10 Second Skip
10 High Jumps
20 Second Gallop
10 Step-Ups
15 Second Skip
10 Lunges
5 Lunges
20 Jumping Jacks
25 Jumping Jacks
15 Second Jog on the Spot
15 Second Bear Crawl
8 Burpies
15 Second Gallop
9 Sit-Ups
10 Squats
20 Second Jog on the Spot
15 Step-Ups
15 Lunges
10 Push-Ups
10 Burpies
8 Push Ups
15 Second Crab Walk
5 Push Ups
15 Jumping Jacks