10Squats9 Sit-Ups20JumpingJacks10Push-Ups15HighJumps15SecondJog on theSpot5Burpies20SecondSkip10Lunges15JumpingJacks5Squats15SecondGallop15Step-Ups10Burpies5Lunges5 PushUps15SecondCrab Walk10SecondJog on theSpot10 Sit-Ups8Burpies8 PushUps10HighJumps6 Sit-Ups20SecondGallop10SecondSkip10SecondGallop20SecondJog on theSpot15Squats25JumpingJacks15Lunges10SecondBearCrawl15SecondSkip10Step-Ups10SecondCrab Walk15SecondBearCrawl10Squats9 Sit-Ups20JumpingJacks10Push-Ups15HighJumps15SecondJog on theSpot5Burpies20SecondSkip10Lunges15JumpingJacks5Squats15SecondGallop15Step-Ups10Burpies5Lunges5 PushUps15SecondCrab Walk10SecondJog on theSpot10 Sit-Ups8Burpies8 PushUps10HighJumps6 Sit-Ups20SecondGallop10SecondSkip10SecondGallop20SecondJog on theSpot15Squats25JumpingJacks15Lunges10SecondBearCrawl15SecondSkip10Step-Ups10SecondCrab Walk15SecondBearCrawl

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 9 Sit-Ups
  3. 20 Jumping Jacks
  4. 10 Push-Ups
  5. 15 High Jumps
  6. 15 Second Jog on the Spot
  7. 5 Burpies
  8. 20 Second Skip
  9. 10 Lunges
  10. 15 Jumping Jacks
  11. 5 Squats
  12. 15 Second Gallop
  13. 15 Step-Ups
  14. 10 Burpies
  15. 5 Lunges
  16. 5 Push Ups
  17. 15 Second Crab Walk
  18. 10 Second Jog on the Spot
  19. 10 Sit-Ups
  20. 8 Burpies
  21. 8 Push Ups
  22. 10 High Jumps
  23. 6 Sit-Ups
  24. 20 Second Gallop
  25. 10 Second Skip
  26. 10 Second Gallop
  27. 20 Second Jog on the Spot
  28. 15 Squats
  29. 25 Jumping Jacks
  30. 15 Lunges
  31. 10 Second Bear Crawl
  32. 15 Second Skip
  33. 10 Step-Ups
  34. 10 Second Crab Walk
  35. 15 Second Bear Crawl