EatWellWriteDepressionGoodStressSleepExerciseTakeBreakFunAnxietyFatigueTalkMeditationBurn-outPainBreatheWalkControlCopingStrategyStressorsAngerCalmRelaxBadStressReadingEatWellWriteDepressionGoodStressSleepExerciseTakeBreakFunAnxietyFatigueTalkMeditationBurn-outPainBreatheWalkControlCopingStrategyStressorsAngerCalmRelaxBadStressReading

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Well
  2. Write
  3. Depression
  4. Good Stress
  5. Sleep
  6. Exercise
  7. Take Break
  8. Fun
  9. Anxiety
  10. Fatigue
  11. Talk
  12. Meditation
  13. Burn-out
  14. Pain
  15. Breathe
  16. Walk
  17. Control
  18. Coping Strategy
  19. Stressors
  20. Anger
  21. Calm
  22. Relax
  23. Bad Stress
  24. Reading