RelaxCalmWalkStressorsSleepTakeBreakFunDepressionBadStressCopingStrategyTalkControlBreatheAnxietyExerciseWriteAngerFatigueGoodStressPainReadingMeditationEatWellBurn-outRelaxCalmWalkStressorsSleepTakeBreakFunDepressionBadStressCopingStrategyTalkControlBreatheAnxietyExerciseWriteAngerFatigueGoodStressPainReadingMeditationEatWellBurn-out

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax
  2. Calm
  3. Walk
  4. Stressors
  5. Sleep
  6. Take Break
  7. Fun
  8. Depression
  9. Bad Stress
  10. Coping Strategy
  11. Talk
  12. Control
  13. Breathe
  14. Anxiety
  15. Exercise
  16. Write
  17. Anger
  18. Fatigue
  19. Good Stress
  20. Pain
  21. Reading
  22. Meditation
  23. Eat Well
  24. Burn-out