Burn-outBreatheReadingStressorsFatigueExerciseAnxietyWriteTalkCalmEatWellMeditationPainFunWalkTakeBreakGoodStressAngerBadStressDepressionControlSleepCopingStrategyRelaxBurn-outBreatheReadingStressorsFatigueExerciseAnxietyWriteTalkCalmEatWellMeditationPainFunWalkTakeBreakGoodStressAngerBadStressDepressionControlSleepCopingStrategyRelax

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burn-out
  2. Breathe
  3. Reading
  4. Stressors
  5. Fatigue
  6. Exercise
  7. Anxiety
  8. Write
  9. Talk
  10. Calm
  11. Eat Well
  12. Meditation
  13. Pain
  14. Fun
  15. Walk
  16. Take Break
  17. Good Stress
  18. Anger
  19. Bad Stress
  20. Depression
  21. Control
  22. Sleep
  23. Coping Strategy
  24. Relax