WriteAngerFatigueStressorsTalkBadStressExerciseAnxietyEatWellRelaxMeditationDepressionCalmPainControlBreatheCopingStrategyWalkGoodStressBurn-outTakeBreakSleepFunReadingWriteAngerFatigueStressorsTalkBadStressExerciseAnxietyEatWellRelaxMeditationDepressionCalmPainControlBreatheCopingStrategyWalkGoodStressBurn-outTakeBreakSleepFunReading

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Anger
  3. Fatigue
  4. Stressors
  5. Talk
  6. Bad Stress
  7. Exercise
  8. Anxiety
  9. Eat Well
  10. Relax
  11. Meditation
  12. Depression
  13. Calm
  14. Pain
  15. Control
  16. Breathe
  17. Coping Strategy
  18. Walk
  19. Good Stress
  20. Burn-out
  21. Take Break
  22. Sleep
  23. Fun
  24. Reading