FunMeditationBurn-outBadStressTakeBreakEatWellTalkFatigueSleepExerciseGoodStressCopingStrategyReadingWalkRelaxPainWriteControlAngerBreatheAnxietyCalmStressorsDepressionFunMeditationBurn-outBadStressTakeBreakEatWellTalkFatigueSleepExerciseGoodStressCopingStrategyReadingWalkRelaxPainWriteControlAngerBreatheAnxietyCalmStressorsDepression

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fun
  2. Meditation
  3. Burn-out
  4. Bad Stress
  5. Take Break
  6. Eat Well
  7. Talk
  8. Fatigue
  9. Sleep
  10. Exercise
  11. Good Stress
  12. Coping Strategy
  13. Reading
  14. Walk
  15. Relax
  16. Pain
  17. Write
  18. Control
  19. Anger
  20. Breathe
  21. Anxiety
  22. Calm
  23. Stressors
  24. Depression