MeditationStressorsWalkRelaxGoodStressBadStressCopingStrategyExerciseControlTalkPainFatigueAnxietyWriteCalmAngerSleepBurn-outBreatheReadingTakeBreakFunDepressionEatWellMeditationStressorsWalkRelaxGoodStressBadStressCopingStrategyExerciseControlTalkPainFatigueAnxietyWriteCalmAngerSleepBurn-outBreatheReadingTakeBreakFunDepressionEatWell

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Stressors
  3. Walk
  4. Relax
  5. Good Stress
  6. Bad Stress
  7. Coping Strategy
  8. Exercise
  9. Control
  10. Talk
  11. Pain
  12. Fatigue
  13. Anxiety
  14. Write
  15. Calm
  16. Anger
  17. Sleep
  18. Burn-out
  19. Breathe
  20. Reading
  21. Take Break
  22. Fun
  23. Depression
  24. Eat Well