EatWellWalkRelaxTalkBreatheStressorsTakeBreakBadStressWriteExerciseMeditationDepressionReadingBurn-outControlAngerSleepPainAnxietyCalmGoodStressCopingStrategyFatigueFunEatWellWalkRelaxTalkBreatheStressorsTakeBreakBadStressWriteExerciseMeditationDepressionReadingBurn-outControlAngerSleepPainAnxietyCalmGoodStressCopingStrategyFatigueFun

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Well
  2. Walk
  3. Relax
  4. Talk
  5. Breathe
  6. Stressors
  7. Take Break
  8. Bad Stress
  9. Write
  10. Exercise
  11. Meditation
  12. Depression
  13. Reading
  14. Burn-out
  15. Control
  16. Anger
  17. Sleep
  18. Pain
  19. Anxiety
  20. Calm
  21. Good Stress
  22. Coping Strategy
  23. Fatigue
  24. Fun