CopingStrategyWalkReadingStressorsRelaxFunFatigueBadStressSleepAngerMeditationExerciseControlAnxietyGoodStressTakeBreakTalkWriteCalmBurn-outDepressionBreatheEatWellPainCopingStrategyWalkReadingStressorsRelaxFunFatigueBadStressSleepAngerMeditationExerciseControlAnxietyGoodStressTakeBreakTalkWriteCalmBurn-outDepressionBreatheEatWellPain

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Strategy
  2. Walk
  3. Reading
  4. Stressors
  5. Relax
  6. Fun
  7. Fatigue
  8. Bad Stress
  9. Sleep
  10. Anger
  11. Meditation
  12. Exercise
  13. Control
  14. Anxiety
  15. Good Stress
  16. Take Break
  17. Talk
  18. Write
  19. Calm
  20. Burn-out
  21. Depression
  22. Breathe
  23. Eat Well
  24. Pain