StressorsTakeBreakAngerTalkBadStressGoodStressFunDepressionRelaxSleepWritePainReadingAnxietyMeditationControlCalmWalkFatigueBurn-outEatWellCopingStrategyExerciseBreatheStressorsTakeBreakAngerTalkBadStressGoodStressFunDepressionRelaxSleepWritePainReadingAnxietyMeditationControlCalmWalkFatigueBurn-outEatWellCopingStrategyExerciseBreathe

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stressors
  2. Take Break
  3. Anger
  4. Talk
  5. Bad Stress
  6. Good Stress
  7. Fun
  8. Depression
  9. Relax
  10. Sleep
  11. Write
  12. Pain
  13. Reading
  14. Anxiety
  15. Meditation
  16. Control
  17. Calm
  18. Walk
  19. Fatigue
  20. Burn-out
  21. Eat Well
  22. Coping Strategy
  23. Exercise
  24. Breathe