Eat anappletodayEat 5servingsfruit/veggiestodayKeep afoodjournal for1 weekTry a newhealthyrecipe fordinnerNosodatodayNosugartodayEat ahealthybreakfastfor 1 weekTry100%naturalgreen teaTry anewfruitTry a newvegetableEnjoy ahome-mademealNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerSt PatricksDay eat agreenvegetableDrink onlywatertodayTrysomethingnew to eattodayFloss yourteethevery dayfor a weekDrink atleast 6glasses ofwaterBring ahealthysnack towork todayNo sodafor 3daysNo eatingbetweenmealstodayNo extrasalt todayAbstainfrom fastfood forone weekLimitcaffeine to1 cup ofcoffeeEat anappletodayEat 5servingsfruit/veggiestodayKeep afoodjournal for1 weekTry a newhealthyrecipe fordinnerNosodatodayNosugartodayEat ahealthybreakfastfor 1 weekTry100%naturalgreen teaTry anewfruitTry a newvegetableEnjoy ahome-mademealNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerSt PatricksDay eat agreenvegetableDrink onlywatertodayTrysomethingnew to eattodayFloss yourteethevery dayfor a weekDrink atleast 6glasses ofwaterBring ahealthysnack towork todayNo sodafor 3daysNo eatingbetweenmealstodayNo extrasalt todayAbstainfrom fastfood forone weekLimitcaffeine to1 cup ofcoffee

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat an apple today
  2. Eat 5 servings fruit/veggies today
  3. Keep a food journal for 1 week
  4. Try a new healthy recipe for dinner
  5. No soda today
  6. No sugar today
  7. Eat a healthy breakfast for 1 week
  8. Try 100%natural green tea
  9. Try a new fruit
  10. Try a new vegetable
  11. Enjoy a home-made meal
  12. No eating between meals today
  13. Prepare a meatless meal for dinner
  14. St Patricks Day eat a green vegetable
  15. Drink only water today
  16. Try something new to eat today
  17. Floss your teeth every day for a week
  18. Drink at least 6 glasses of water
  19. Bring a healthy snack to work today
  20. No soda for 3 days
  21. No eating between meals today
  22. No extra salt today
  23. Abstain from fast food for one week
  24. Limit caffeine to 1 cup of coffee