NosodatodayNo eatingbetweenmealstodayNosugartodayEat anappletodayTrysomethingnew to eattodayDrink onlywatertodayEnjoy ahome-mademealBring ahealthysnack towork todayAbstainfrom fastfood forone weekFloss yourteethevery dayfor a weekNo extrasalt todayLimitcaffeine to1 cup ofcoffeePrepare ameatlessmeal fordinnerTry anewfruitNo sodafor 3daysTry a newvegetableKeep afoodjournal for1 weekDrink atleast 6glasses ofwaterTry100%naturalgreen teaEat 5servingsfruit/veggiestodayTry a newhealthyrecipe fordinnerSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 weekNosodatodayNo eatingbetweenmealstodayNosugartodayEat anappletodayTrysomethingnew to eattodayDrink onlywatertodayEnjoy ahome-mademealBring ahealthysnack towork todayAbstainfrom fastfood forone weekFloss yourteethevery dayfor a weekNo extrasalt todayLimitcaffeine to1 cup ofcoffeePrepare ameatlessmeal fordinnerTry anewfruitNo sodafor 3daysTry a newvegetableKeep afoodjournal for1 weekDrink atleast 6glasses ofwaterTry100%naturalgreen teaEat 5servingsfruit/veggiestodayTry a newhealthyrecipe fordinnerSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 week

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. No soda today
  2. No eating between meals today
  3. No sugar today
  4. Eat an apple today
  5. Try something new to eat today
  6. Drink only water today
  7. Enjoy a home-made meal
  8. Bring a healthy snack to work today
  9. Abstain from fast food for one week
  10. Floss your teeth every day for a week
  11. No extra salt today
  12. Limit caffeine to 1 cup of coffee
  13. Prepare a meatless meal for dinner
  14. Try a new fruit
  15. No soda for 3 days
  16. Try a new vegetable
  17. Keep a food journal for 1 week
  18. Drink at least 6 glasses of water
  19. Try 100%natural green tea
  20. Eat 5 servings fruit/veggies today
  21. Try a new healthy recipe for dinner
  22. St Patricks Day eat a green vegetable
  23. No eating between meals today
  24. Eat a healthy breakfast for 1 week