No eatingbetweenmealstodayTry a newhealthyrecipe fordinnerNo eatingbetweenmealstodayEat 5servingsfruit/veggiestodayNo extrasalt todayTrysomethingnew to eattodayKeep afoodjournal for1 weekNosugartodayBring ahealthysnack towork todayTry100%naturalgreen teaNosodatodayTry a newvegetableEat ahealthybreakfastfor 1 weekEat anappletodayNo sodafor 3daysTry anewfruitSt PatricksDay eat agreenvegetableFloss yourteethevery dayfor a weekEnjoy ahome-mademealPrepare ameatlessmeal fordinnerDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeAbstainfrom fastfood forone weekDrink atleast 6glasses ofwaterNo eatingbetweenmealstodayTry a newhealthyrecipe fordinnerNo eatingbetweenmealstodayEat 5servingsfruit/veggiestodayNo extrasalt todayTrysomethingnew to eattodayKeep afoodjournal for1 weekNosugartodayBring ahealthysnack towork todayTry100%naturalgreen teaNosodatodayTry a newvegetableEat ahealthybreakfastfor 1 weekEat anappletodayNo sodafor 3daysTry anewfruitSt PatricksDay eat agreenvegetableFloss yourteethevery dayfor a weekEnjoy ahome-mademealPrepare ameatlessmeal fordinnerDrink onlywatertodayLimitcaffeine to1 cup ofcoffeeAbstainfrom fastfood forone weekDrink atleast 6glasses ofwater

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No eating between meals today
  2. Try a new healthy recipe for dinner
  3. No eating between meals today
  4. Eat 5 servings fruit/veggies today
  5. No extra salt today
  6. Try something new to eat today
  7. Keep a food journal for 1 week
  8. No sugar today
  9. Bring a healthy snack to work today
  10. Try 100%natural green tea
  11. No soda today
  12. Try a new vegetable
  13. Eat a healthy breakfast for 1 week
  14. Eat an apple today
  15. No soda for 3 days
  16. Try a new fruit
  17. St Patricks Day eat a green vegetable
  18. Floss your teeth every day for a week
  19. Enjoy a home-made meal
  20. Prepare a meatless meal for dinner
  21. Drink only water today
  22. Limit caffeine to 1 cup of coffee
  23. Abstain from fast food for one week
  24. Drink at least 6 glasses of water