Drink atleast 6glasses ofwaterBring ahealthysnack towork todayFloss yourteethevery dayfor a weekPrepare ameatlessmeal fordinnerTry anewfruitTry100%naturalgreen teaEnjoy ahome-mademealEat 5servingsfruit/veggiestodayNo sodafor 3daysAbstainfrom fastfood forone weekNo eatingbetweenmealstodayDrink onlywatertodayEat anappletodayKeep afoodjournal for1 weekNosugartodayNosodatodayTry a newvegetableNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 weekNo extrasalt todayTry a newhealthyrecipe fordinnerSt PatricksDay eat agreenvegetableLimitcaffeine to1 cup ofcoffeeTrysomethingnew to eattodayDrink atleast 6glasses ofwaterBring ahealthysnack towork todayFloss yourteethevery dayfor a weekPrepare ameatlessmeal fordinnerTry anewfruitTry100%naturalgreen teaEnjoy ahome-mademealEat 5servingsfruit/veggiestodayNo sodafor 3daysAbstainfrom fastfood forone weekNo eatingbetweenmealstodayDrink onlywatertodayEat anappletodayKeep afoodjournal for1 weekNosugartodayNosodatodayTry a newvegetableNo eatingbetweenmealstodayEat ahealthybreakfastfor 1 weekNo extrasalt todayTry a newhealthyrecipe fordinnerSt PatricksDay eat agreenvegetableLimitcaffeine to1 cup ofcoffeeTrysomethingnew to eattoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 6 glasses of water
  2. Bring a healthy snack to work today
  3. Floss your teeth every day for a week
  4. Prepare a meatless meal for dinner
  5. Try a new fruit
  6. Try 100%natural green tea
  7. Enjoy a home-made meal
  8. Eat 5 servings fruit/veggies today
  9. No soda for 3 days
  10. Abstain from fast food for one week
  11. No eating between meals today
  12. Drink only water today
  13. Eat an apple today
  14. Keep a food journal for 1 week
  15. No sugar today
  16. No soda today
  17. Try a new vegetable
  18. No eating between meals today
  19. Eat a healthy breakfast for 1 week
  20. No extra salt today
  21. Try a new healthy recipe for dinner
  22. St Patricks Day eat a green vegetable
  23. Limit caffeine to 1 cup of coffee
  24. Try something new to eat today