Eat ahealthybreakfastfor 1 weekTry a newvegetableBring ahealthysnack towork todayNo extrasalt todayDrink onlywatertodayEnjoy ahome-mademealTry anewfruitEat anappletodayKeep afoodjournal for1 weekAbstainfrom fastfood forone weekSt PatricksDay eat agreenvegetableEat 5servingsfruit/veggiestodayLimitcaffeine to1 cup ofcoffeePrepare ameatlessmeal fordinnerNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekTry a newhealthyrecipe fordinnerTry100%naturalgreen teaNosodatodayNo eatingbetweenmealstodayTrysomethingnew to eattodayNosugartodayNo sodafor 3daysDrink atleast 6glasses ofwaterEat ahealthybreakfastfor 1 weekTry a newvegetableBring ahealthysnack towork todayNo extrasalt todayDrink onlywatertodayEnjoy ahome-mademealTry anewfruitEat anappletodayKeep afoodjournal for1 weekAbstainfrom fastfood forone weekSt PatricksDay eat agreenvegetableEat 5servingsfruit/veggiestodayLimitcaffeine to1 cup ofcoffeePrepare ameatlessmeal fordinnerNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekTry a newhealthyrecipe fordinnerTry100%naturalgreen teaNosodatodayNo eatingbetweenmealstodayTrysomethingnew to eattodayNosugartodayNo sodafor 3daysDrink atleast 6glasses ofwater

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast for 1 week
  2. Try a new vegetable
  3. Bring a healthy snack to work today
  4. No extra salt today
  5. Drink only water today
  6. Enjoy a home-made meal
  7. Try a new fruit
  8. Eat an apple today
  9. Keep a food journal for 1 week
  10. Abstain from fast food for one week
  11. St Patricks Day eat a green vegetable
  12. Eat 5 servings fruit/veggies today
  13. Limit caffeine to 1 cup of coffee
  14. Prepare a meatless meal for dinner
  15. No eating between meals today
  16. Floss your teeth every day for a week
  17. Try a new healthy recipe for dinner
  18. Try 100%natural green tea
  19. No soda today
  20. No eating between meals today
  21. Try something new to eat today
  22. No sugar today
  23. No soda for 3 days
  24. Drink at least 6 glasses of water