Prepare ameatlessmeal fordinnerNosodatodayNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekNo sodafor 3daysNosugartodayDrink atleast 6glasses ofwaterSt PatricksDay eat agreenvegetableEnjoy ahome-mademealBring ahealthysnack towork todayTrysomethingnew to eattodayEat 5servingsfruit/veggiestodayAbstainfrom fastfood forone weekEat anappletodayEat ahealthybreakfastfor 1 weekTry a newhealthyrecipe fordinnerNo extrasalt todayTry100%naturalgreen teaNo eatingbetweenmealstodayDrink onlywatertodayTry a newvegetableLimitcaffeine to1 cup ofcoffeeKeep afoodjournal for1 weekTry anewfruitPrepare ameatlessmeal fordinnerNosodatodayNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekNo sodafor 3daysNosugartodayDrink atleast 6glasses ofwaterSt PatricksDay eat agreenvegetableEnjoy ahome-mademealBring ahealthysnack towork todayTrysomethingnew to eattodayEat 5servingsfruit/veggiestodayAbstainfrom fastfood forone weekEat anappletodayEat ahealthybreakfastfor 1 weekTry a newhealthyrecipe fordinnerNo extrasalt todayTry100%naturalgreen teaNo eatingbetweenmealstodayDrink onlywatertodayTry a newvegetableLimitcaffeine to1 cup ofcoffeeKeep afoodjournal for1 weekTry anewfruit

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare a meatless meal for dinner
  2. No soda today
  3. No eating between meals today
  4. Floss your teeth every day for a week
  5. No soda for 3 days
  6. No sugar today
  7. Drink at least 6 glasses of water
  8. St Patricks Day eat a green vegetable
  9. Enjoy a home-made meal
  10. Bring a healthy snack to work today
  11. Try something new to eat today
  12. Eat 5 servings fruit/veggies today
  13. Abstain from fast food for one week
  14. Eat an apple today
  15. Eat a healthy breakfast for 1 week
  16. Try a new healthy recipe for dinner
  17. No extra salt today
  18. Try 100%natural green tea
  19. No eating between meals today
  20. Drink only water today
  21. Try a new vegetable
  22. Limit caffeine to 1 cup of coffee
  23. Keep a food journal for 1 week
  24. Try a new fruit