Try anewfruitNo eatingbetweenmealstodayEat 5servingsfruit/veggiestodayTrysomethingnew to eattodayEat anappletodayEat ahealthybreakfastfor 1 weekEnjoy ahome-mademealDrink onlywatertodayAbstainfrom fastfood forone weekLimitcaffeine to1 cup ofcoffeeNosugartodayNo sodafor 3daysNo extrasalt todayNosodatodayBring ahealthysnack towork todayTry a newvegetableNo eatingbetweenmealstodayTry100%naturalgreen teaSt PatricksDay eat agreenvegetableTry a newhealthyrecipe fordinnerPrepare ameatlessmeal fordinnerKeep afoodjournal for1 weekFloss yourteethevery dayfor a weekDrink atleast 6glasses ofwaterTry anewfruitNo eatingbetweenmealstodayEat 5servingsfruit/veggiestodayTrysomethingnew to eattodayEat anappletodayEat ahealthybreakfastfor 1 weekEnjoy ahome-mademealDrink onlywatertodayAbstainfrom fastfood forone weekLimitcaffeine to1 cup ofcoffeeNosugartodayNo sodafor 3daysNo extrasalt todayNosodatodayBring ahealthysnack towork todayTry a newvegetableNo eatingbetweenmealstodayTry100%naturalgreen teaSt PatricksDay eat agreenvegetableTry a newhealthyrecipe fordinnerPrepare ameatlessmeal fordinnerKeep afoodjournal for1 weekFloss yourteethevery dayfor a weekDrink atleast 6glasses ofwater

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit
  2. No eating between meals today
  3. Eat 5 servings fruit/veggies today
  4. Try something new to eat today
  5. Eat an apple today
  6. Eat a healthy breakfast for 1 week
  7. Enjoy a home-made meal
  8. Drink only water today
  9. Abstain from fast food for one week
  10. Limit caffeine to 1 cup of coffee
  11. No sugar today
  12. No soda for 3 days
  13. No extra salt today
  14. No soda today
  15. Bring a healthy snack to work today
  16. Try a new vegetable
  17. No eating between meals today
  18. Try 100%natural green tea
  19. St Patricks Day eat a green vegetable
  20. Try a new healthy recipe for dinner
  21. Prepare a meatless meal for dinner
  22. Keep a food journal for 1 week
  23. Floss your teeth every day for a week
  24. Drink at least 6 glasses of water