Try a newhealthyrecipe fordinnerBring ahealthysnack towork todayAbstainfrom fastfood forone weekEat anappletodayNo extrasalt todayNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekKeep afoodjournal for1 weekTrysomethingnew to eattodayNosodatodayPrepare ameatlessmeal fordinnerSt PatricksDay eat agreenvegetableNosugartodayNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterLimitcaffeine to1 cup ofcoffeeTry anewfruitEat ahealthybreakfastfor 1 weekEat 5servingsfruit/veggiestodayTry a newvegetableDrink onlywatertodayEnjoy ahome-mademealTry100%naturalgreen teaNo sodafor 3daysTry a newhealthyrecipe fordinnerBring ahealthysnack towork todayAbstainfrom fastfood forone weekEat anappletodayNo extrasalt todayNo eatingbetweenmealstodayFloss yourteethevery dayfor a weekKeep afoodjournal for1 weekTrysomethingnew to eattodayNosodatodayPrepare ameatlessmeal fordinnerSt PatricksDay eat agreenvegetableNosugartodayNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterLimitcaffeine to1 cup ofcoffeeTry anewfruitEat ahealthybreakfastfor 1 weekEat 5servingsfruit/veggiestodayTry a newvegetableDrink onlywatertodayEnjoy ahome-mademealTry100%naturalgreen teaNo sodafor 3days

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe for dinner
  2. Bring a healthy snack to work today
  3. Abstain from fast food for one week
  4. Eat an apple today
  5. No extra salt today
  6. No eating between meals today
  7. Floss your teeth every day for a week
  8. Keep a food journal for 1 week
  9. Try something new to eat today
  10. No soda today
  11. Prepare a meatless meal for dinner
  12. St Patricks Day eat a green vegetable
  13. No sugar today
  14. No eating between meals today
  15. Drink at least 6 glasses of water
  16. Limit caffeine to 1 cup of coffee
  17. Try a new fruit
  18. Eat a healthy breakfast for 1 week
  19. Eat 5 servings fruit/veggies today
  20. Try a new vegetable
  21. Drink only water today
  22. Enjoy a home-made meal
  23. Try 100%natural green tea
  24. No soda for 3 days