(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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HELP A FRIEND, FAMILY MEMBER OR STRANGER
Volunteer for a charity or NPO
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
GO TO A PARK
try a new physical activity
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
Ride a Bike
PARK IN A SPOT FARTHEST FROM THE DOOR
PRACTICE A CREATIVE HOBBY
reconnect with a family member or friend
Drink 8 glasses of water (5 days per week)
Meditate
Listen to your favorite or a new podcast
TRACK YOUR MEALS (3 DAYS)
Eat outside in the sunshine
COOK A HEALTHY MEAL/TRY A NEW RECIPE
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)