(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ride a Bike
Eat outside in the sunshine
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
SET 3 WEEKLY GOALS
PRACTICE A CREATIVE HOBBY
Take a nap
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
reconnect with a family member or friend
Meditate
try a new physical activity
Listen to your favorite or a new podcast
READ 20 PAGES OF A BOOK
Research something new
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Volunteer for a charity or NPO
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Drink 8 glasses of water (5 days per week)
PARK IN A SPOT FARTHEST FROM THE DOOR
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
