no onewill everlove mewhat ifi’mcrazyi have(insertcondition)i hatebeingtranswhat ifthey know…someone’sthereismelli’ll dietonightdysphoria<3i shouldhurtmyselfplanningscene/defensei hatebeinggaytheyhatemehorridmemoriesim solonelyi’ll neverbenormalim acreep/pervIM DYINGOH MYGODmusicalmoraldilemmaAHHHTEXTINGintrusivethoughts(sexual)constantguiltwhatdo theythinkim anabuserlittolcrechors:((they willdie onedaymy lovedones willdie tonighti lookbadi’ll neverbe bettercaranxietyi didsomethingand forgotimhumiliatingim notrealGERMSGERMSGERMSintrusivethoughts(violent)someone’swatching/hackingmy devicegod/ghostsarewatchingno onewill everlove mewhat ifi’mcrazyi have(insertcondition)i hatebeingtranswhat ifthey know…someone’sthereismelli’ll dietonightdysphoria<3i shouldhurtmyselfplanningscene/defensei hatebeinggaytheyhatemehorridmemoriesim solonelyi’ll neverbenormalim acreep/pervIM DYINGOH MYGODmusicalmoraldilemmaAHHHTEXTINGintrusivethoughts(sexual)constantguiltwhatdo theythinkim anabuserlittolcrechors:((they willdie onedaymy lovedones willdie tonighti lookbadi’ll neverbe bettercaranxietyi didsomethingand forgotimhumiliatingim notrealGERMSGERMSGERMSintrusivethoughts(violent)someone’swatching/hackingmy devicegod/ghostsarewatching

Anxious Thoughts Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no one will ever love me
  2. what if i’m crazy
  3. i have (insert condition)
  4. i hate being trans
  5. what if they know …
  6. someone’s there
  7. i smell
  8. i’ll die tonight
  9. dysphoria <3
  10. i should hurt myself
  11. planning scene/defense
  12. i hate being gay
  13. they hate me
  14. horrid memories
  15. im so lonely
  16. i’ll never be normal
  17. im a creep/ perv
  18. IM DYING OH MY GOD
  19. musical moral dilemma
  20. AHHH TEXTING
  21. intrusive thoughts (sexual)
  22. constant guilt
  23. what do they think
  24. im an abuser
  25. littol crechors :((
  26. they will die one day
  27. my loved ones will die tonight
  28. i look bad
  29. i’ll never be better
  30. car anxiety
  31. i did something and forgot
  32. im humiliating
  33. im not real
  34. GERMS GERMS GERMS
  35. intrusive thoughts (violent)
  36. someone’s watching/ hacking my device
  37. god/ghosts are watching