i hatebeingtransi’ll dietonightAHHHTEXTINGim notrealsomeone’swatching/hackingmy devicewhat ifthey know…imhumiliatingi didsomethingand forgotlittolcrechors:((i shouldhurtmyselfno onewill everlove meismelli have(insertcondition)im anabuserim solonelyintrusivethoughts(violent)i hatebeinggaysomeone’stherehorridmemoriesi lookbadtheyhatemedysphoria<3whatdo theythinkplanningscene/defenseGERMSGERMSGERMSi’ll neverbe betteri’ll neverbenormalintrusivethoughts(sexual)im acreep/pervIM DYINGOH MYGODgod/ghostsarewatchingcaranxietymy lovedones willdie tonightwhat ifi’mcrazymusicalmoraldilemmathey willdie onedayconstantguilti hatebeingtransi’ll dietonightAHHHTEXTINGim notrealsomeone’swatching/hackingmy devicewhat ifthey know…imhumiliatingi didsomethingand forgotlittolcrechors:((i shouldhurtmyselfno onewill everlove meismelli have(insertcondition)im anabuserim solonelyintrusivethoughts(violent)i hatebeinggaysomeone’stherehorridmemoriesi lookbadtheyhatemedysphoria<3whatdo theythinkplanningscene/defenseGERMSGERMSGERMSi’ll neverbe betteri’ll neverbenormalintrusivethoughts(sexual)im acreep/pervIM DYINGOH MYGODgod/ghostsarewatchingcaranxietymy lovedones willdie tonightwhat ifi’mcrazymusicalmoraldilemmathey willdie onedayconstantguilt

Anxious Thoughts Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
  1. i hate being trans
  2. i’ll die tonight
  3. AHHH TEXTING
  4. im not real
  5. someone’s watching/ hacking my device
  6. what if they know …
  7. im humiliating
  8. i did something and forgot
  9. littol crechors :((
  10. i should hurt myself
  11. no one will ever love me
  12. i smell
  13. i have (insert condition)
  14. im an abuser
  15. im so lonely
  16. intrusive thoughts (violent)
  17. i hate being gay
  18. someone’s there
  19. horrid memories
  20. i look bad
  21. they hate me
  22. dysphoria <3
  23. what do they think
  24. planning scene/defense
  25. GERMS GERMS GERMS
  26. i’ll never be better
  27. i’ll never be normal
  28. intrusive thoughts (sexual)
  29. im a creep/ perv
  30. IM DYING OH MY GOD
  31. god/ghosts are watching
  32. car anxiety
  33. my loved ones will die tonight
  34. what if i’m crazy
  35. musical moral dilemma
  36. they will die one day
  37. constant guilt