i’ll neverbe betterlittolcrechors:((i lookbadi have(insertcondition)i didsomethingand forgotsomeone’stherethey willdie onedaymy lovedones willdie tonighttheyhatemeimhumiliatingi’ll neverbenormalAHHHTEXTINGismellconstantguilti hatebeingtranshorridmemoriescaranxietywhat ifi’mcrazysomeone’swatching/hackingmy deviceplanningscene/defensewhat ifthey know…IM DYINGOH MYGODintrusivethoughts(sexual)i hatebeinggayno onewill everlove mei shouldhurtmyselfi’ll dietonightgod/ghostsarewatchingim solonelydysphoria<3GERMSGERMSGERMSim anabuserintrusivethoughts(violent)im notrealmusicalmoraldilemmawhatdo theythinkim acreep/pervi’ll neverbe betterlittolcrechors:((i lookbadi have(insertcondition)i didsomethingand forgotsomeone’stherethey willdie onedaymy lovedones willdie tonighttheyhatemeimhumiliatingi’ll neverbenormalAHHHTEXTINGismellconstantguilti hatebeingtranshorridmemoriescaranxietywhat ifi’mcrazysomeone’swatching/hackingmy deviceplanningscene/defensewhat ifthey know…IM DYINGOH MYGODintrusivethoughts(sexual)i hatebeinggayno onewill everlove mei shouldhurtmyselfi’ll dietonightgod/ghostsarewatchingim solonelydysphoria<3GERMSGERMSGERMSim anabuserintrusivethoughts(violent)im notrealmusicalmoraldilemmawhatdo theythinkim acreep/perv

Anxious Thoughts Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i’ll never be better
  2. littol crechors :((
  3. i look bad
  4. i have (insert condition)
  5. i did something and forgot
  6. someone’s there
  7. they will die one day
  8. my loved ones will die tonight
  9. they hate me
  10. im humiliating
  11. i’ll never be normal
  12. AHHH TEXTING
  13. i smell
  14. constant guilt
  15. i hate being trans
  16. horrid memories
  17. car anxiety
  18. what if i’m crazy
  19. someone’s watching/ hacking my device
  20. planning scene/defense
  21. what if they know …
  22. IM DYING OH MY GOD
  23. intrusive thoughts (sexual)
  24. i hate being gay
  25. no one will ever love me
  26. i should hurt myself
  27. i’ll die tonight
  28. god/ghosts are watching
  29. im so lonely
  30. dysphoria <3
  31. GERMS GERMS GERMS
  32. im an abuser
  33. intrusive thoughts (violent)
  34. im not real
  35. musical moral dilemma
  36. what do they think
  37. im a creep/ perv