i’ll neverbenormalthey willdie onedaycaranxietyGERMSGERMSGERMStheyhatemei lookbadi have(insertcondition)god/ghostsarewatchingplanningscene/defenselittolcrechors:((imhumiliatingwhat ifthey know…what ifi’mcrazyno onewill everlove meintrusivethoughts(sexual)i hatebeinggayconstantguiltismellsomeone’swatching/hackingmy devicei shouldhurtmyselfim acreep/pervIM DYINGOH MYGODi’ll neverbe bettermusicalmoraldilemmaAHHHTEXTINGdysphoria<3horridmemoriesi hatebeingtransim notrealim solonelywhatdo theythinki didsomethingand forgoti’ll dietonightsomeone’sthereintrusivethoughts(violent)im anabusermy lovedones willdie tonighti’ll neverbenormalthey willdie onedaycaranxietyGERMSGERMSGERMStheyhatemei lookbadi have(insertcondition)god/ghostsarewatchingplanningscene/defenselittolcrechors:((imhumiliatingwhat ifthey know…what ifi’mcrazyno onewill everlove meintrusivethoughts(sexual)i hatebeinggayconstantguiltismellsomeone’swatching/hackingmy devicei shouldhurtmyselfim acreep/pervIM DYINGOH MYGODi’ll neverbe bettermusicalmoraldilemmaAHHHTEXTINGdysphoria<3horridmemoriesi hatebeingtransim notrealim solonelywhatdo theythinki didsomethingand forgoti’ll dietonightsomeone’sthereintrusivethoughts(violent)im anabusermy lovedones willdie tonight

Anxious Thoughts Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i’ll never be normal
  2. they will die one day
  3. car anxiety
  4. GERMS GERMS GERMS
  5. they hate me
  6. i look bad
  7. i have (insert condition)
  8. god/ghosts are watching
  9. planning scene/defense
  10. littol crechors :((
  11. im humiliating
  12. what if they know …
  13. what if i’m crazy
  14. no one will ever love me
  15. intrusive thoughts (sexual)
  16. i hate being gay
  17. constant guilt
  18. i smell
  19. someone’s watching/ hacking my device
  20. i should hurt myself
  21. im a creep/ perv
  22. IM DYING OH MY GOD
  23. i’ll never be better
  24. musical moral dilemma
  25. AHHH TEXTING
  26. dysphoria <3
  27. horrid memories
  28. i hate being trans
  29. im not real
  30. im so lonely
  31. what do they think
  32. i did something and forgot
  33. i’ll die tonight
  34. someone’s there
  35. intrusive thoughts (violent)
  36. im an abuser
  37. my loved ones will die tonight