god/ghostsarewatchingi’ll dietonighttheyhatemeim solonelyimhumiliatingplanningscene/defensei hatebeingtransim notrealsomeone’stherei lookbadi shouldhurtmyselfi hatebeinggayim anabuseri didsomethingand forgoti have(insertcondition)ismellthey willdie onedaymusicalmoraldilemmalittolcrechors:((im acreep/pervsomeone’swatching/hackingmy deviceIM DYINGOH MYGODintrusivethoughts(violent)caranxietymy lovedones willdie tonightdysphoria<3what ifthey know…horridmemorieswhatdo theythinkconstantguiltGERMSGERMSGERMSi’ll neverbe betterno onewill everlove mei’ll neverbenormalAHHHTEXTINGwhat ifi’mcrazyintrusivethoughts(sexual)god/ghostsarewatchingi’ll dietonighttheyhatemeim solonelyimhumiliatingplanningscene/defensei hatebeingtransim notrealsomeone’stherei lookbadi shouldhurtmyselfi hatebeinggayim anabuseri didsomethingand forgoti have(insertcondition)ismellthey willdie onedaymusicalmoraldilemmalittolcrechors:((im acreep/pervsomeone’swatching/hackingmy deviceIM DYINGOH MYGODintrusivethoughts(violent)caranxietymy lovedones willdie tonightdysphoria<3what ifthey know…horridmemorieswhatdo theythinkconstantguiltGERMSGERMSGERMSi’ll neverbe betterno onewill everlove mei’ll neverbenormalAHHHTEXTINGwhat ifi’mcrazyintrusivethoughts(sexual)

Anxious Thoughts Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. god/ghosts are watching
  2. i’ll die tonight
  3. they hate me
  4. im so lonely
  5. im humiliating
  6. planning scene/defense
  7. i hate being trans
  8. im not real
  9. someone’s there
  10. i look bad
  11. i should hurt myself
  12. i hate being gay
  13. im an abuser
  14. i did something and forgot
  15. i have (insert condition)
  16. i smell
  17. they will die one day
  18. musical moral dilemma
  19. littol crechors :((
  20. im a creep/ perv
  21. someone’s watching/ hacking my device
  22. IM DYING OH MY GOD
  23. intrusive thoughts (violent)
  24. car anxiety
  25. my loved ones will die tonight
  26. dysphoria <3
  27. what if they know …
  28. horrid memories
  29. what do they think
  30. constant guilt
  31. GERMS GERMS GERMS
  32. i’ll never be better
  33. no one will ever love me
  34. i’ll never be normal
  35. AHHH TEXTING
  36. what if i’m crazy
  37. intrusive thoughts (sexual)