PlankArmCirclesCalfRaisesJumpingJacksSideLungesRun inPlaceLungesCrunchesChairSquatsSquatsBicycleCrunchesPushupsTuckJumpsDancePartyTricepsDipsMountainClimbersPlankArmCirclesCalfRaisesJumpingJacksSideLungesRun inPlaceLungesCrunchesChairSquatsSquatsBicycleCrunchesPushupsTuckJumpsDancePartyTricepsDipsMountainClimbers

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Plank
  2. Arm Circles
  3. Calf Raises
  4. Jumping Jacks
  5. Side Lunges
  6. Run in Place
  7. Lunges
  8. Crunches
  9. Chair Squats
  10. Squats
  11. Bicycle Crunches
  12. Pushups
  13. Tuck Jumps
  14. Dance Party
  15. Triceps Dips
  16. Mountain Climbers