ChairSquatsCrunchesDancePartyBicycleCrunchesTuckJumpsJumpingJacksRun inPlaceTricepsDipsCalfRaisesPlankSideLungesArmCirclesLungesPushupsSquatsMountainClimbersChairSquatsCrunchesDancePartyBicycleCrunchesTuckJumpsJumpingJacksRun inPlaceTricepsDipsCalfRaisesPlankSideLungesArmCirclesLungesPushupsSquatsMountainClimbers

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Squats
  2. Crunches
  3. Dance Party
  4. Bicycle Crunches
  5. Tuck Jumps
  6. Jumping Jacks
  7. Run in Place
  8. Triceps Dips
  9. Calf Raises
  10. Plank
  11. Side Lunges
  12. Arm Circles
  13. Lunges
  14. Pushups
  15. Squats
  16. Mountain Climbers