What is oneof yourexternaltriggers?  What is yourbiggestmotivation? Name onecopingskill forstress  Name one ofyour CopingSkills   Name 3barriers tosuccess inrecovery  Name threethings youare gratefulforWhat is onething on yourdailyMaintencelist What is oneof yourinternaltriggers?  What behaviorsdid you have tochange inrecovery?  What are someof the lies youtold yourself inyour addiction?  What arethree thingsin yourWellnessToolbox Name onething you’vegained inyour recovery  What arethree of yourstrengths? WhatdoesWRAPstand for?IsRelapsea Failure? How didsubstanceuse/mental healthaffect yourphysical health?  Name aconsequenceof Using   Describe onefear you haveabout recovery  What activitiesdo youparticipate in toavoid relapse?   What isRelapse? Do you knowthe names ofyour currentmedications? Name 3things youhave controlover  What is oneof your earlywarningsigns?What is yourdefinition ofaddiction/crisis? Name onedifference inour life sinceyou havestopped using  Name oneway you canavoidtriggers? Do you havesomeone whoyou wouldwant involvedin your care?NameyourfavoriteanimalWhat is acrisissymptomfor you? What is yourdefinition ofrecovery?  What are threeattributes of aperson who youwould feelcomfortable withtaking over in atime of crisis?Identify onething you mayneed help withwhen thingsaren't goingwellWhat are somepeople, placesor things youassociate withcrisis behaviors?Whatrecovery tooldo you findmosthelpful? What is oneof yourexternaltriggers?  What is yourbiggestmotivation? Name onecopingskill forstress  Name one ofyour CopingSkills   Name 3barriers tosuccess inrecovery  Name threethings youare gratefulforWhat is onething on yourdailyMaintencelist What is oneof yourinternaltriggers?  What behaviorsdid you have tochange inrecovery?  What are someof the lies youtold yourself inyour addiction?  What arethree thingsin yourWellnessToolbox Name onething you’vegained inyour recovery  What arethree of yourstrengths? WhatdoesWRAPstand for?IsRelapsea Failure? How didsubstanceuse/mental healthaffect yourphysical health?  Name aconsequenceof Using   Describe onefear you haveabout recovery  What activitiesdo youparticipate in toavoid relapse?   What isRelapse? Do you knowthe names ofyour currentmedications? Name 3things youhave controlover  What is oneof your earlywarningsigns?What is yourdefinition ofaddiction/crisis? Name onedifference inour life sinceyou havestopped using  Name oneway you canavoidtriggers? Do you havesomeone whoyou wouldwant involvedin your care?NameyourfavoriteanimalWhat is acrisissymptomfor you? What is yourdefinition ofrecovery?  What are threeattributes of aperson who youwould feelcomfortable withtaking over in atime of crisis?Identify onething you mayneed help withwhen thingsaren't goingwellWhat are somepeople, placesor things youassociate withcrisis behaviors?Whatrecovery tooldo you findmosthelpful?

WRAP Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one of your external triggers?
  2. What is your biggest motivation?
  3. Name one coping skill for stress
  4. Name one of your Coping Skills
  5. Name 3 barriers to success in recovery
  6. Name three things you are grateful for
  7. What is one thing on your daily Maintence list
  8. What is one of your internal triggers?
  9. What behaviors did you have to change in recovery?
  10. What are some of the lies you told yourself in your addiction?
  11. What are three things in your Wellness Toolbox
  12. Name one thing you’ve gained in your recovery
  13. What are three of your strengths?
  14. What does WRAP stand for?
  15. Is Relapse a Failure?
  16. How did substance use/mental health affect your physical health?
  17. Name a consequence of Using
  18. Describe one fear you have about recovery
  19. What activities do you participate in to avoid relapse?
  20. What is Relapse?
  21. Do you know the names of your current medications?
  22. Name 3 things you have control over
  23. What is one of your early warning signs?
  24. What is your definition of addiction/crisis?
  25. Name one difference in our life since you have stopped using
  26. Name one way you can avoid triggers?
  27. Do you have someone who you would want involved in your care?
  28. Name your favorite animal
  29. What is a crisis symptom for you?
  30. What is your definition of recovery?
  31. What are three attributes of a person who you would feel comfortable with taking over in a time of crisis?
  32. Identify one thing you may need help with when things aren't going well
  33. What are some people, places or things you associate with crisis behaviors?
  34. What recovery tool do you find most helpful?