What arethree thingsin yourWellnessToolbox Name oneway you canavoidtriggers? What are somepeople, placesor things youassociate withcrisis behaviors? What behaviorsdid you have tochange inrecovery?  What is oneof yourinternaltriggers? What is yourdefinition ofaddiction/crisis?Do you havesomeone whoyou wouldwant involvedin your care?  Describe onefear you haveabout recovery  How didsubstanceuse/mental healthaffect yourphysical health? What is onething on yourdailyMaintencelistName onecopingskill forstress   Name 3barriers tosuccess inrecovery  Identify onething you mayneed help withwhen thingsaren't goingwell Name 3things youhave controlover  What are threeattributes of aperson who youwould feelcomfortable withtaking over in atime of crisis? What activitiesdo youparticipate in toavoid relapse?  What is oneof yourexternaltriggers?  Name one ofyour CopingSkills  What is yourdefinition ofrecovery?   What arethree of yourstrengths? Whatrecovery tooldo you findmosthelpful? Name aconsequenceof Using NameyourfavoriteanimalWhat is acrisissymptomfor you?  What isRelapse? Do you knowthe names ofyour currentmedications? Name onedifference inour life sinceyou havestopped using IsRelapsea Failure?Name threethings youare gratefulfor What are someof the lies youtold yourself inyour addiction?  WhatdoesWRAPstand for? Name onething you’vegained inyour recovery What is oneof your earlywarningsigns? What is yourbiggestmotivation? What arethree thingsin yourWellnessToolbox Name oneway you canavoidtriggers? What are somepeople, placesor things youassociate withcrisis behaviors? What behaviorsdid you have tochange inrecovery?  What is oneof yourinternaltriggers? What is yourdefinition ofaddiction/crisis?Do you havesomeone whoyou wouldwant involvedin your care?  Describe onefear you haveabout recovery  How didsubstanceuse/mental healthaffect yourphysical health? What is onething on yourdailyMaintencelistName onecopingskill forstress   Name 3barriers tosuccess inrecovery  Identify onething you mayneed help withwhen thingsaren't goingwell Name 3things youhave controlover  What are threeattributes of aperson who youwould feelcomfortable withtaking over in atime of crisis? What activitiesdo youparticipate in toavoid relapse?  What is oneof yourexternaltriggers?  Name one ofyour CopingSkills  What is yourdefinition ofrecovery?   What arethree of yourstrengths? Whatrecovery tooldo you findmosthelpful? Name aconsequenceof Using NameyourfavoriteanimalWhat is acrisissymptomfor you?  What isRelapse? Do you knowthe names ofyour currentmedications? Name onedifference inour life sinceyou havestopped using IsRelapsea Failure?Name threethings youare gratefulfor What are someof the lies youtold yourself inyour addiction?  WhatdoesWRAPstand for? Name onething you’vegained inyour recovery What is oneof your earlywarningsigns? What is yourbiggestmotivation? 

WRAP Recovery - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are three things in your Wellness Toolbox
  2. Name one way you can avoid triggers?
  3. What are some people, places or things you associate with crisis behaviors?
  4. What behaviors did you have to change in recovery?
  5. What is one of your internal triggers?
  6. What is your definition of addiction/crisis?
  7. Do you have someone who you would want involved in your care?
  8. Describe one fear you have about recovery
  9. How did substance use/mental health affect your physical health?
  10. What is one thing on your daily Maintence list
  11. Name one coping skill for stress
  12. Name 3 barriers to success in recovery
  13. Identify one thing you may need help with when things aren't going well
  14. Name 3 things you have control over
  15. What are three attributes of a person who you would feel comfortable with taking over in a time of crisis?
  16. What activities do you participate in to avoid relapse?
  17. What is one of your external triggers?
  18. Name one of your Coping Skills
  19. What is your definition of recovery?
  20. What are three of your strengths?
  21. What recovery tool do you find most helpful?
  22. Name a consequence of Using
  23. Name your favorite animal
  24. What is a crisis symptom for you?
  25. What is Relapse?
  26. Do you know the names of your current medications?
  27. Name one difference in our life since you have stopped using
  28. Is Relapse a Failure?
  29. Name three things you are grateful for
  30. What are some of the lies you told yourself in your addiction?
  31. What does WRAP stand for?
  32. Name one thing you’ve gained in your recovery
  33. What is one of your early warning signs?
  34. What is your biggest motivation?