Spent time with friends Relaxed by myself Exercised Had a vegetable Said something nice about myself Laughed Wrote down/talked about feelings Read something that made me happy Ate 3 meals Spent time with family Took deep breaths Wore comfortable clothes Drank at least 16oz of water Took A Shower/Bath Smiled honestly Did something new Spent time doing something I enjoy Enjoyed a hot drink Went outside Got at least 8 hours of sleep Had a treat Called/texted S/O Did something creative Cleaned my room Spent time with friends Relaxed by myself Exercised Had a vegetable Said something nice about myself Laughed Wrote down/talked about feelings Read something that made me happy Ate 3 meals Spent time with family Took deep breaths Wore comfortable clothes Drank at least 16oz of water Took A Shower/Bath Smiled honestly Did something new Spent time doing something I enjoy Enjoyed a hot drink Went outside Got at least 8 hours of sleep Had a treat Called/texted S/O Did something creative Cleaned my room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spent time with friends
Relaxed by myself
Exercised
Had a vegetable
Said something nice about myself
Laughed
Wrote down/talked about feelings
Read something that made me happy
Ate 3 meals
Spent time with family
Took deep breaths
Wore comfortable clothes
Drank at least 16oz of water
Took A Shower/Bath
Smiled honestly
Did something new
Spent time doing something I enjoy
Enjoyed a hot drink
Went outside
Got at least 8 hours of sleep
Had a treat
Called/texted S/O
Did something creative
Cleaned my room