I AMCAPABLEI DESERVEHAPPINESSI AMSMARTENOUGHMY LIFEHASMEANINGI AMNOT AFAILUREMY LIFE ISIMPORTANTMYHEALTHMATTERSI AMSTRONGI AMLOVEDI AMMORETHAN MYPASTI AMBEAUTIFULMYEXISTENCEMATTERSI DESERVESELF-CARETIMEI AMBRAVEENOUGHI AMVALIDMYFEELINGSMATTERI AMMORETHAN MYMISTAKESI AMKINDENOUGHIDESERVETO BEHEREI AMWORTHYENOUGHI DESERVETO BETREATEDWELLIDESERVETO TAKEA BREAKI AM NOTA WASTEOFSPACEI AMGOODENOUGHI AMCAPABLEI DESERVEHAPPINESSI AMSMARTENOUGHMY LIFEHASMEANINGI AMNOT AFAILUREMY LIFE ISIMPORTANTMYHEALTHMATTERSI AMSTRONGI AMLOVEDI AMMORETHAN MYPASTI AMBEAUTIFULMYEXISTENCEMATTERSI DESERVESELF-CARETIMEI AMBRAVEENOUGHI AMVALIDMYFEELINGSMATTERI AMMORETHAN MYMISTAKESI AMKINDENOUGHIDESERVETO BEHEREI AMWORTHYENOUGHI DESERVETO BETREATEDWELLIDESERVETO TAKEA BREAKI AM NOTA WASTEOFSPACEI AMGOODENOUGH

AFFIRMATION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I AM CAPABLE
  2. I DESERVE HAPPINESS
  3. I AM SMART ENOUGH
  4. MY LIFE HAS MEANING
  5. I AM NOT A FAILURE
  6. MY LIFE IS IMPORTANT
  7. MY HEALTH MATTERS
  8. I AM STRONG
  9. I AM LOVED
  10. I AM MORE THAN MY PAST
  11. I AM BEAUTIFUL
  12. MY EXISTENCE MATTERS
  13. I DESERVE SELF-CARE TIME
  14. I AM BRAVE ENOUGH
  15. I AM VALID
  16. MY FEELINGS MATTER
  17. I AM MORE THAN MY MISTAKES
  18. I AM KIND ENOUGH
  19. I DESERVE TO BE HERE
  20. I AM WORTHY ENOUGH
  21. I DESERVE TO BE TREATED WELL
  22. I DESERVE TO TAKE A BREAK
  23. I AM NOT A WASTE OF SPACE
  24. I AM GOOD ENOUGH