squeezea stuffiecleanmovieread abooktake abaththink ofhappymomentscream intoa pillowdrinksomewaterstressballuseyourwordsbasketballbouncea ballswingcolortalk totrustedstaff PRNcallcliniciantakespacepet acrittertrampolinetake awalkLegosmusicexercisedrawcallparentsdeepbreathingsqueezea stuffiecleanmovieread abooktake abaththink ofhappymomentscream intoa pillowdrinksomewaterstressballuseyourwordsbasketballbouncea ballswingcolortalk totrustedstaff PRNcallcliniciantakespacepet acrittertrampolinetake awalkLegosmusicexercisedrawcallparentsdeepbreathing

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squeeze a stuffie
  2. clean
  3. movie
  4. read a book
  5. take a bath
  6. think of happy moment scream into a pillow
  7. drink some water
  8. stress ball
  9. use your words
  10. basketball
  11. bounce a ball
  12. swing
  13. color
  14. talk to trusted staff PRN
  15. call clinician
  16. take space
  17. pet a critter trampoline
  18. take a walk
  19. Legos
  20. music
  21. exercise
  22. draw
  23. call parents
  24. deep breathing