take awalkcleanmovieexercisecolormusictalk totrustedstaff PRNbasketballread abookthink ofhappymomentscream intoa pillowdrawLegospet acrittertrampolinecallcliniciancallparentssqueezea stuffiedrinksomewaterswingtake abathstressballuseyourwordstakespacedeepbreathingbouncea balltake awalkcleanmovieexercisecolormusictalk totrustedstaff PRNbasketballread abookthink ofhappymomentscream intoa pillowdrawLegospet acrittertrampolinecallcliniciancallparentssqueezea stuffiedrinksomewaterswingtake abathstressballuseyourwordstakespacedeepbreathingbouncea ball

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. clean
  3. movie
  4. exercise
  5. color
  6. music
  7. talk to trusted staff PRN
  8. basketball
  9. read a book
  10. think of happy moment scream into a pillow
  11. draw
  12. Legos
  13. pet a critter trampoline
  14. call clinician
  15. call parents
  16. squeeze a stuffie
  17. drink some water
  18. swing
  19. take a bath
  20. stress ball
  21. use your words
  22. take space
  23. deep breathing
  24. bounce a ball