bouncea balltalk totrustedstaff PRNLegosuseyourwordscolormusictakespacedeepbreathingcleanswingcallcliniciantake abathcallparentsdrawstressballsqueezea stuffiebasketballread abookpet acrittertrampolinemoviethink ofhappymomentscream intoa pillowdrinksomewaterexercisetake awalkbouncea balltalk totrustedstaff PRNLegosuseyourwordscolormusictakespacedeepbreathingcleanswingcallcliniciantake abathcallparentsdrawstressballsqueezea stuffiebasketballread abookpet acrittertrampolinemoviethink ofhappymomentscream intoa pillowdrinksomewaterexercisetake awalk

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bounce a ball
  2. talk to trusted staff PRN
  3. Legos
  4. use your words
  5. color
  6. music
  7. take space
  8. deep breathing
  9. clean
  10. swing
  11. call clinician
  12. take a bath
  13. call parents
  14. draw
  15. stress ball
  16. squeeze a stuffie
  17. basketball
  18. read a book
  19. pet a critter trampoline
  20. movie
  21. think of happy moment scream into a pillow
  22. drink some water
  23. exercise
  24. take a walk