drawtakespacedeepbreathingtalk totrustedstaff PRNread abookstressballtake abathcleanpet acrittertrampolinecolorcallparentsswingexercisetake awalkmovieuseyourwordsbouncea balldrinksomewaterbasketballthink ofhappymomentscream intoa pillowsqueezea stuffieLegosmusiccallcliniciandrawtakespacedeepbreathingtalk totrustedstaff PRNread abookstressballtake abathcleanpet acrittertrampolinecolorcallparentsswingexercisetake awalkmovieuseyourwordsbouncea balldrinksomewaterbasketballthink ofhappymomentscream intoa pillowsqueezea stuffieLegosmusiccallclinician

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. take space
  3. deep breathing
  4. talk to trusted staff PRN
  5. read a book
  6. stress ball
  7. take a bath
  8. clean
  9. pet a critter trampoline
  10. color
  11. call parents
  12. swing
  13. exercise
  14. take a walk
  15. movie
  16. use your words
  17. bounce a ball
  18. drink some water
  19. basketball
  20. think of happy moment scream into a pillow
  21. squeeze a stuffie
  22. Legos
  23. music
  24. call clinician