spend 30minutesdoingsomethingyou lovewrite downthree thingsyou aregrateful forgo on a walkwith friendsor a familymembertry onenew fruitandvegetablecomplete2 goalsmade withDr. Queenlog waterintake for1 fullweekenjoy a funactivityoutside for30 minutestry a newphysicalactivity spend 30minutesdoingsomethingyou lovewrite downthree thingsyou aregrateful forgo on a walkwith friendsor a familymembertry onenew fruitandvegetablecomplete2 goalsmade withDr. Queenlog waterintake for1 fullweekenjoy a funactivityoutside for30 minutestry a newphysicalactivity 

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. spend 30 minutes doing something you love
  2. write down three things you are grateful for
  3. go on a walk with friends or a family member
  4. try one new fruit and vegetable
  5. complete 2 goals made with Dr. Queen
  6. log water intake for 1 full week
  7. enjoy a fun activity outside for 30 minutes
  8. try a new physical activity