try a newphysicalactivity log waterintake for1 fullweekwrite downthree thingsyou aregrateful forcomplete2 goalsmade withDr. Queenspend 30minutesdoingsomethingyou lovego on a walkwith friendsor a familymemberenjoy a funactivityoutside for30 minutestry onenew fruitandvegetabletry a newphysicalactivity log waterintake for1 fullweekwrite downthree thingsyou aregrateful forcomplete2 goalsmade withDr. Queenspend 30minutesdoingsomethingyou lovego on a walkwith friendsor a familymemberenjoy a funactivityoutside for30 minutestry onenew fruitandvegetable

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new physical activity
  2. log water intake for 1 full week
  3. write down three things you are grateful for
  4. complete 2 goals made with Dr. Queen
  5. spend 30 minutes doing something you love
  6. go on a walk with friends or a family member
  7. enjoy a fun activity outside for 30 minutes
  8. try one new fruit and vegetable