spend 30minutesdoingsomethingyou lovewrite downthree thingsyou aregrateful fortry onenew fruitandvegetablecomplete2 goalsmade withDr. Queentry a newphysicalactivity go on a walkwith friendsor a familymemberlog waterintake for1 fullweekenjoy a funactivityoutside for30 minutesspend 30minutesdoingsomethingyou lovewrite downthree thingsyou aregrateful fortry onenew fruitandvegetablecomplete2 goalsmade withDr. Queentry a newphysicalactivity go on a walkwith friendsor a familymemberlog waterintake for1 fullweekenjoy a funactivityoutside for30 minutes

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend 30 minutes doing something you love
  2. write down three things you are grateful for
  3. try one new fruit and vegetable
  4. complete 2 goals made with Dr. Queen
  5. try a new physical activity
  6. go on a walk with friends or a family member
  7. log water intake for 1 full week
  8. enjoy a fun activity outside for 30 minutes