spend 30minutesdoingsomethingyou lovecomplete2 goalsmade withDr. Queentry onenew fruitandvegetablego on a walkwith friendsor a familymemberwrite downthree thingsyou aregrateful fortry a newphysicalactivity log waterintake for1 fullweekenjoy a funactivityoutside for30 minutesspend 30minutesdoingsomethingyou lovecomplete2 goalsmade withDr. Queentry onenew fruitandvegetablego on a walkwith friendsor a familymemberwrite downthree thingsyou aregrateful fortry a newphysicalactivity log waterintake for1 fullweekenjoy a funactivityoutside for30 minutes

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend 30 minutes doing something you love
  2. complete 2 goals made with Dr. Queen
  3. try one new fruit and vegetable
  4. go on a walk with friends or a family member
  5. write down three things you are grateful for
  6. try a new physical activity
  7. log water intake for 1 full week
  8. enjoy a fun activity outside for 30 minutes