log waterintake for1 fullweektry a newphysicalactivity go on a walkwith friendsor a familymemberwrite downthree thingsyou aregrateful forcomplete2 goalsmade withDr. Queentry onenew fruitandvegetablespend 30minutesdoingsomethingyou loveenjoy a funactivityoutside for30 minuteslog waterintake for1 fullweektry a newphysicalactivity go on a walkwith friendsor a familymemberwrite downthree thingsyou aregrateful forcomplete2 goalsmade withDr. Queentry onenew fruitandvegetablespend 30minutesdoingsomethingyou loveenjoy a funactivityoutside for30 minutes

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. log water intake for 1 full week
  2. try a new physical activity
  3. go on a walk with friends or a family member
  4. write down three things you are grateful for
  5. complete 2 goals made with Dr. Queen
  6. try one new fruit and vegetable
  7. spend 30 minutes doing something you love
  8. enjoy a fun activity outside for 30 minutes