write downthree thingsyou aregrateful forlog waterintake for1 fullweekcomplete2 goalsmade withDr. Queengo on a walkwith friendsor a familymembertry a newphysicalactivity try onenew fruitandvegetableenjoy a funactivityoutside for30 minutesspend 30minutesdoingsomethingyou lovewrite downthree thingsyou aregrateful forlog waterintake for1 fullweekcomplete2 goalsmade withDr. Queengo on a walkwith friendsor a familymembertry a newphysicalactivity try onenew fruitandvegetableenjoy a funactivityoutside for30 minutesspend 30minutesdoingsomethingyou love

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write down three things you are grateful for
  2. log water intake for 1 full week
  3. complete 2 goals made with Dr. Queen
  4. go on a walk with friends or a family member
  5. try a new physical activity
  6. try one new fruit and vegetable
  7. enjoy a fun activity outside for 30 minutes
  8. spend 30 minutes doing something you love