go on a walkwith friendsor a familymembertry onenew fruitandvegetablewrite downthree thingsyou aregrateful fortry a newphysicalactivity complete2 goalsmade withDr. Queenenjoy a funactivityoutside for30 minuteslog waterintake for1 fullweekspend 30minutesdoingsomethingyou lovego on a walkwith friendsor a familymembertry onenew fruitandvegetablewrite downthree thingsyou aregrateful fortry a newphysicalactivity complete2 goalsmade withDr. Queenenjoy a funactivityoutside for30 minuteslog waterintake for1 fullweekspend 30minutesdoingsomethingyou love

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a walk with friends or a family member
  2. try one new fruit and vegetable
  3. write down three things you are grateful for
  4. try a new physical activity
  5. complete 2 goals made with Dr. Queen
  6. enjoy a fun activity outside for 30 minutes
  7. log water intake for 1 full week
  8. spend 30 minutes doing something you love