enjoy a funactivityoutside for30 minuteslog waterintake for1 fullweektry onenew fruitandvegetablego on a walkwith friendsor a familymemberwrite downthree thingsyou aregrateful forspend 30minutesdoingsomethingyou lovecomplete2 goalsmade withDr. Queentry a newphysicalactivity enjoy a funactivityoutside for30 minuteslog waterintake for1 fullweektry onenew fruitandvegetablego on a walkwith friendsor a familymemberwrite downthree thingsyou aregrateful forspend 30minutesdoingsomethingyou lovecomplete2 goalsmade withDr. Queentry a newphysicalactivity 

Weight and Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. enjoy a fun activity outside for 30 minutes
  2. log water intake for 1 full week
  3. try one new fruit and vegetable
  4. go on a walk with friends or a family member
  5. write down three things you are grateful for
  6. spend 30 minutes doing something you love
  7. complete 2 goals made with Dr. Queen
  8. try a new physical activity