PRNsqueezea stuffieswingcallparentstalk totrustedstaffthink ofhappymomenttake abathcallcliniciandrawtake awalkcolorpet acritterbouncea ballexercisestressballuseyourwordsbasketballdeepbreathingscreaminto apillowtrampolineLegosread abookdrinksomewatercleanmusicmoviePRNsqueezea stuffieswingcallparentstalk totrustedstaffthink ofhappymomenttake abathcallcliniciandrawtake awalkcolorpet acritterbouncea ballexercisestressballuseyourwordsbasketballdeepbreathingscreaminto apillowtrampolineLegosread abookdrinksomewatercleanmusicmovie

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRN
  2. squeeze a stuffie
  3. swing
  4. call parents
  5. talk to trusted staff
  6. think of happy moment
  7. take a bath
  8. call clinician
  9. draw
  10. take a walk
  11. color
  12. pet a critter
  13. bounce a ball
  14. exercise
  15. stress ball
  16. use your words
  17. basketball
  18. deep breathing
  19. scream into a pillow
  20. trampoline
  21. Legos
  22. read a book
  23. drink some water
  24. clean
  25. music
  26. movie