swingtrampolinedrinksomewatercleantake abathtake awalkscreaminto apillowLegosbasketballstressballcolorexercisedrawtalk totrustedstaffmoviecallclinicianPRNread abookcallparentssqueezea stuffiepet acritterbouncea balldeepbreathingthink ofhappymomentuseyourwordsmusicswingtrampolinedrinksomewatercleantake abathtake awalkscreaminto apillowLegosbasketballstressballcolorexercisedrawtalk totrustedstaffmoviecallclinicianPRNread abookcallparentssqueezea stuffiepet acritterbouncea balldeepbreathingthink ofhappymomentuseyourwordsmusic

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. swing
  2. trampoline
  3. drink some water
  4. clean
  5. take a bath
  6. take a walk
  7. scream into a pillow
  8. Legos
  9. basketball
  10. stress ball
  11. color
  12. exercise
  13. draw
  14. talk to trusted staff
  15. movie
  16. call clinician
  17. PRN
  18. read a book
  19. call parents
  20. squeeze a stuffie
  21. pet a critter
  22. bounce a ball
  23. deep breathing
  24. think of happy moment
  25. use your words
  26. music