talk totrustedstaffcallclinicianbouncea balldrinksomewaterdrawLegosmovieread abookcleanpet acritterswingtrampolinePRNcallparentsmusiccolordeepbreathingexercisesqueezea stuffieuseyourwordsthink ofhappymomenttake awalkscreaminto apillowtake abathstressballbasketballtalk totrustedstaffcallclinicianbouncea balldrinksomewaterdrawLegosmovieread abookcleanpet acritterswingtrampolinePRNcallparentsmusiccolordeepbreathingexercisesqueezea stuffieuseyourwordsthink ofhappymomenttake awalkscreaminto apillowtake abathstressballbasketball

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. talk to trusted staff
  2. call clinician
  3. bounce a ball
  4. drink some water
  5. draw
  6. Legos
  7. movie
  8. read a book
  9. clean
  10. pet a critter
  11. swing
  12. trampoline
  13. PRN
  14. call parents
  15. music
  16. color
  17. deep breathing
  18. exercise
  19. squeeze a stuffie
  20. use your words
  21. think of happy moment
  22. take a walk
  23. scream into a pillow
  24. take a bath
  25. stress ball
  26. basketball