PRNdeepbreathingbouncea ballsqueezea stuffietake awalktrampolinepet acrittertalk totrustedstaffdrinksomewatercallparentsLegosread abookdrawcleantake abathmusiccolorbasketballcallclinicianuseyourwordsmoviethink ofhappymomentswingstressballexercisescreaminto apillowPRNdeepbreathingbouncea ballsqueezea stuffietake awalktrampolinepet acrittertalk totrustedstaffdrinksomewatercallparentsLegosread abookdrawcleantake abathmusiccolorbasketballcallclinicianuseyourwordsmoviethink ofhappymomentswingstressballexercisescreaminto apillow

Cutter's Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRN
  2. deep breathing
  3. bounce a ball
  4. squeeze a stuffie
  5. take a walk
  6. trampoline
  7. pet a critter
  8. talk to trusted staff
  9. drink some water
  10. call parents
  11. Legos
  12. read a book
  13. draw
  14. clean
  15. take a bath
  16. music
  17. color
  18. basketball
  19. call clinician
  20. use your words
  21. movie
  22. think of happy moment
  23. swing
  24. stress ball
  25. exercise
  26. scream into a pillow