(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend the day being an optimist
take a gratitude walk
Think of a way that someone helped you today
Sign up to volunteer for a day of service
Think of what you are grateful for before going to bed
Engage in a random act of kindness
text or call a friend or family member just because
Go one full day without complaining
Think of 5 things that you like about yourself
Recognize three things that you usually take from granted
Free!
List three things that you like about your job
Make an effort to smile more during the day
List three things that you like about your job
Spend time with loved ones
Free!
Compliment a stranger
Refrain from gossiping or speaking negatively about others
Notice positive traits about a colleague
Catch a co-worker doing a good job and thank them for it
Do something nice for a co-worker
write a thank you card to someone and mail it
write a thank you card to someone and mail it
Write down three things you are thankful for
text or call a friend or family member just because
Free!
Go outside and appreciate the beauty of nature
Express gratitude to at least one person important in you life
