List threethings thatyou likeabout yourjobtext or call afriend orfamilymember justbecauseGo outsideandappreciatethe beauty ofnaturetake agratitudewalkRecognizethree thingsthat youusually takefrom grantedList threethings thatyou likeabout yourjobwrite a thankyou card tosomeoneand mail ittext or call afriend orfamilymember justbecauseWrite downthree thingsyou arethankful forFree!Go one fullday withoutcomplainingSpend theday beinganoptimistCatch a co-worker doinga good joband thankthem for itFree!Sign up tovolunteerfor a dayof serviceNoticepositive traitsabout acolleagueThink of 5things thatyou likeaboutyourselfEngage ina randomact ofkindnessRefrain fromgossiping orspeakingnegativelyabout othersSpendtime withlovedonesComplimenta strangerMake aneffort tosmile moreduring thedayExpressgratitude to atleast onepersonimportant inyou lifeFree!Dosomethingnice for aco-workerThink of away thatsomeonehelped youtodaywrite a thankyou card tosomeoneand mail itThink ofwhat you aregrateful forbefore goingto bedList threethings thatyou likeabout yourjobtext or call afriend orfamilymember justbecauseGo outsideandappreciatethe beauty ofnaturetake agratitudewalkRecognizethree thingsthat youusually takefrom grantedList threethings thatyou likeabout yourjobwrite a thankyou card tosomeoneand mail ittext or call afriend orfamilymember justbecauseWrite downthree thingsyou arethankful forFree!Go one fullday withoutcomplainingSpend theday beinganoptimistCatch a co-worker doinga good joband thankthem for itFree!Sign up tovolunteerfor a dayof serviceNoticepositive traitsabout acolleagueThink of 5things thatyou likeaboutyourselfEngage ina randomact ofkindnessRefrain fromgossiping orspeakingnegativelyabout othersSpendtime withlovedonesComplimenta strangerMake aneffort tosmile moreduring thedayExpressgratitude to atleast onepersonimportant inyou lifeFree!Dosomethingnice for aco-workerThink of away thatsomeonehelped youtodaywrite a thankyou card tosomeoneand mail itThink ofwhat you aregrateful forbefore goingto bed

14 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List three things that you like about your job
  2. text or call a friend or family member just because
  3. Go outside and appreciate the beauty of nature
  4. take a gratitude walk
  5. Recognize three things that you usually take from granted
  6. List three things that you like about your job
  7. write a thank you card to someone and mail it
  8. text or call a friend or family member just because
  9. Write down three things you are thankful for
  10. Free!
  11. Go one full day without complaining
  12. Spend the day being an optimist
  13. Catch a co-worker doing a good job and thank them for it
  14. Free!
  15. Sign up to volunteer for a day of service
  16. Notice positive traits about a colleague
  17. Think of 5 things that you like about yourself
  18. Engage in a random act of kindness
  19. Refrain from gossiping or speaking negatively about others
  20. Spend time with loved ones
  21. Compliment a stranger
  22. Make an effort to smile more during the day
  23. Express gratitude to at least one person important in you life
  24. Free!
  25. Do something nice for a co-worker
  26. Think of a way that someone helped you today
  27. write a thank you card to someone and mail it
  28. Think of what you are grateful for before going to bed