write a thankyou card tosomeoneand mail itCatch a co-worker doinga good joband thankthem for itExpressgratitude to atleast onepersonimportant inyou lifeComplimenta strangerWrite downthree thingsyou arethankful forDosomethingnice for aco-workerNoticepositive traitsabout acolleagueList threethings thatyou likeabout yourjobwrite a thankyou card tosomeoneand mail ittext or call afriend orfamilymember justbecauseFree!List threethings thatyou likeabout yourjobMake aneffort tosmile moreduring thedaytake agratitudewalkFree!Free!Spendtime withlovedonesThink ofwhat you aregrateful forbefore goingto bedtext or call afriend orfamilymember justbecauseGo outsideandappreciatethe beauty ofnatureRefrain fromgossiping orspeakingnegativelyabout othersSpend theday beinganoptimistGo one fullday withoutcomplainingRecognizethree thingsthat youusually takefrom grantedThink of 5things thatyou likeaboutyourselfEngage ina randomact ofkindnessSign up tovolunteerfor a dayof serviceThink of away thatsomeonehelped youtodaywrite a thankyou card tosomeoneand mail itCatch a co-worker doinga good joband thankthem for itExpressgratitude to atleast onepersonimportant inyou lifeComplimenta strangerWrite downthree thingsyou arethankful forDosomethingnice for aco-workerNoticepositive traitsabout acolleagueList threethings thatyou likeabout yourjobwrite a thankyou card tosomeoneand mail ittext or call afriend orfamilymember justbecauseFree!List threethings thatyou likeabout yourjobMake aneffort tosmile moreduring thedaytake agratitudewalkFree!Free!Spendtime withlovedonesThink ofwhat you aregrateful forbefore goingto bedtext or call afriend orfamilymember justbecauseGo outsideandappreciatethe beauty ofnatureRefrain fromgossiping orspeakingnegativelyabout othersSpend theday beinganoptimistGo one fullday withoutcomplainingRecognizethree thingsthat youusually takefrom grantedThink of 5things thatyou likeaboutyourselfEngage ina randomact ofkindnessSign up tovolunteerfor a dayof serviceThink of away thatsomeonehelped youtoday

14 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a thank you card to someone and mail it
  2. Catch a co-worker doing a good job and thank them for it
  3. Express gratitude to at least one person important in you life
  4. Compliment a stranger
  5. Write down three things you are thankful for
  6. Do something nice for a co-worker
  7. Notice positive traits about a colleague
  8. List three things that you like about your job
  9. write a thank you card to someone and mail it
  10. text or call a friend or family member just because
  11. Free!
  12. List three things that you like about your job
  13. Make an effort to smile more during the day
  14. take a gratitude walk
  15. Free!
  16. Free!
  17. Spend time with loved ones
  18. Think of what you are grateful for before going to bed
  19. text or call a friend or family member just because
  20. Go outside and appreciate the beauty of nature
  21. Refrain from gossiping or speaking negatively about others
  22. Spend the day being an optimist
  23. Go one full day without complaining
  24. Recognize three things that you usually take from granted
  25. Think of 5 things that you like about yourself
  26. Engage in a random act of kindness
  27. Sign up to volunteer for a day of service
  28. Think of a way that someone helped you today