Think ofwhat you aregrateful forbefore goingto bedComplimenta strangerFree!Go one fullday withoutcomplainingExpressgratitude to atleast onepersonimportant inyou lifetext or call afriend orfamilymember justbecausetext or call afriend orfamilymember justbecauseNoticepositive traitsabout acolleagueList threethings thatyou likeabout yourjobWrite downthree thingsyou arethankful forMake aneffort tosmile moreduring thedayEngage ina randomact ofkindnessCatch a co-worker doinga good joband thankthem for itSign up tovolunteerfor a dayof serviceFree!Go outsideandappreciatethe beauty ofnatureSpend theday beinganoptimistFree!take agratitudewalkwrite a thankyou card tosomeoneand mail itThink of 5things thatyou likeaboutyourselfSpendtime withlovedonesRefrain fromgossiping orspeakingnegativelyabout otherswrite a thankyou card tosomeoneand mail itList threethings thatyou likeabout yourjobRecognizethree thingsthat youusually takefrom grantedThink of away thatsomeonehelped youtodayDosomethingnice for aco-workerThink ofwhat you aregrateful forbefore goingto bedComplimenta strangerFree!Go one fullday withoutcomplainingExpressgratitude to atleast onepersonimportant inyou lifetext or call afriend orfamilymember justbecausetext or call afriend orfamilymember justbecauseNoticepositive traitsabout acolleagueList threethings thatyou likeabout yourjobWrite downthree thingsyou arethankful forMake aneffort tosmile moreduring thedayEngage ina randomact ofkindnessCatch a co-worker doinga good joband thankthem for itSign up tovolunteerfor a dayof serviceFree!Go outsideandappreciatethe beauty ofnatureSpend theday beinganoptimistFree!take agratitudewalkwrite a thankyou card tosomeoneand mail itThink of 5things thatyou likeaboutyourselfSpendtime withlovedonesRefrain fromgossiping orspeakingnegativelyabout otherswrite a thankyou card tosomeoneand mail itList threethings thatyou likeabout yourjobRecognizethree thingsthat youusually takefrom grantedThink of away thatsomeonehelped youtodayDosomethingnice for aco-worker

14 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Think of what you are grateful for before going to bed
  2. Compliment a stranger
  3. Free!
  4. Go one full day without complaining
  5. Express gratitude to at least one person important in you life
  6. text or call a friend or family member just because
  7. text or call a friend or family member just because
  8. Notice positive traits about a colleague
  9. List three things that you like about your job
  10. Write down three things you are thankful for
  11. Make an effort to smile more during the day
  12. Engage in a random act of kindness
  13. Catch a co-worker doing a good job and thank them for it
  14. Sign up to volunteer for a day of service
  15. Free!
  16. Go outside and appreciate the beauty of nature
  17. Spend the day being an optimist
  18. Free!
  19. take a gratitude walk
  20. write a thank you card to someone and mail it
  21. Think of 5 things that you like about yourself
  22. Spend time with loved ones
  23. Refrain from gossiping or speaking negatively about others
  24. write a thank you card to someone and mail it
  25. List three things that you like about your job
  26. Recognize three things that you usually take from granted
  27. Think of a way that someone helped you today
  28. Do something nice for a co-worker