(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Catch a co-worker doing a good job and thank them for it
Free!
Engage in a random act of kindness
take a gratitude walk
Do something nice for a co-worker
Think of a way that someone helped you today
Spend the day being an optimist
Go outside and appreciate the beauty of nature
Free!
Notice positive traits about a colleague
Recognize three things that you usually take from granted
Sign up to volunteer for a day of service
Go one full day without complaining
text or call a friend or family member just because
Refrain from gossiping or speaking negatively about others
write a thank you card to someone and mail it
Spend time with loved ones
Write down three things you are thankful for
List three things that you like about your job
Compliment a stranger
Think of what you are grateful for before going to bed
List three things that you like about your job
Free!
Make an effort to smile more during the day
text or call a friend or family member just because
Think of 5 things that you like about yourself
write a thank you card to someone and mail it
Express gratitude to at least one person important in you life
