List threethings thatyou likeabout yourjobtake agratitudewalkComplimenta strangerwrite a thankyou card tosomeoneand mail itMake aneffort tosmile moreduring thedayThink of 5things thatyou likeaboutyourselfGo outsideandappreciatethe beauty ofnatureSpendtime withlovedonesExpressgratitude to atleast onepersonimportant inyou lifeEngage ina randomact ofkindnessThink ofwhat you aregrateful forbefore goingto bedThink of away thatsomeonehelped youtodaySign up tovolunteerfor a dayof servicewrite a thankyou card tosomeoneand mail itSpend theday beinganoptimistFree!Recognizethree thingsthat youusually takefrom grantedFree!text or call afriend orfamilymember justbecauseRefrain fromgossiping orspeakingnegativelyabout othersList threethings thatyou likeabout yourjobNoticepositive traitsabout acolleagueGo one fullday withoutcomplainingDosomethingnice for aco-workertext or call afriend orfamilymember justbecauseCatch a co-worker doinga good joband thankthem for itFree!Write downthree thingsyou arethankful forList threethings thatyou likeabout yourjobtake agratitudewalkComplimenta strangerwrite a thankyou card tosomeoneand mail itMake aneffort tosmile moreduring thedayThink of 5things thatyou likeaboutyourselfGo outsideandappreciatethe beauty ofnatureSpendtime withlovedonesExpressgratitude to atleast onepersonimportant inyou lifeEngage ina randomact ofkindnessThink ofwhat you aregrateful forbefore goingto bedThink of away thatsomeonehelped youtodaySign up tovolunteerfor a dayof servicewrite a thankyou card tosomeoneand mail itSpend theday beinganoptimistFree!Recognizethree thingsthat youusually takefrom grantedFree!text or call afriend orfamilymember justbecauseRefrain fromgossiping orspeakingnegativelyabout othersList threethings thatyou likeabout yourjobNoticepositive traitsabout acolleagueGo one fullday withoutcomplainingDosomethingnice for aco-workertext or call afriend orfamilymember justbecauseCatch a co-worker doinga good joband thankthem for itFree!Write downthree thingsyou arethankful for

14 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List three things that you like about your job
  2. take a gratitude walk
  3. Compliment a stranger
  4. write a thank you card to someone and mail it
  5. Make an effort to smile more during the day
  6. Think of 5 things that you like about yourself
  7. Go outside and appreciate the beauty of nature
  8. Spend time with loved ones
  9. Express gratitude to at least one person important in you life
  10. Engage in a random act of kindness
  11. Think of what you are grateful for before going to bed
  12. Think of a way that someone helped you today
  13. Sign up to volunteer for a day of service
  14. write a thank you card to someone and mail it
  15. Spend the day being an optimist
  16. Free!
  17. Recognize three things that you usually take from granted
  18. Free!
  19. text or call a friend or family member just because
  20. Refrain from gossiping or speaking negatively about others
  21. List three things that you like about your job
  22. Notice positive traits about a colleague
  23. Go one full day without complaining
  24. Do something nice for a co-worker
  25. text or call a friend or family member just because
  26. Catch a co-worker doing a good job and thank them for it
  27. Free!
  28. Write down three things you are thankful for