(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call a friend
Virtutal Health Clinic (844-222-7200 8AM-9PM)
(myssp.app/ca/home)
Ask for Help
Good2Talk (24 HRS- 1-866-925-5454)
Enjoy nature
Gratitude Journalling
Meditation
Squeeze a stress Lassy (or a regular stress ball)
keep.mesafe (free)
(SCHW) YOGA Resources
Breathe in and out deeply for 2 minutes
Positive Affirmations
At Lassonde we are here to help.
Student Counselling, Health & Well-being Walk In Counselling