“I neverdid that”“You won’tsurvivewithoutme”“I can’t trustyou with[insert basicindependencehere]”“Younever doenough”“Otherpeople haveit worse thanyou”*physicalthreats**judgesyourinterests**brings upyourdisability inanargument**Infantilising*“You’redoing thisforattention”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’retwistingthe truth”“You’relazy”*bodyshames*“Your friendsareuntrustworthy”“You won’tmake itout therealone”*insults**yelling*“Thatwas inthe past”“You’redelusional”“I do thisbecause Ilove you”“Stopoverreacting”*looksthroughyourphone*“If you leaveI’ll beheartbroken”“I neverdid that”“You won’tsurvivewithoutme”“I can’t trustyou with[insert basicindependencehere]”“Younever doenough”“Otherpeople haveit worse thanyou”*physicalthreats**judgesyourinterests**brings upyourdisability inanargument**Infantilising*“You’redoing thisforattention”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’retwistingthe truth”“You’relazy”*bodyshames*“Your friendsareuntrustworthy”“You won’tmake itout therealone”*insults**yelling*“Thatwas inthe past”“You’redelusional”“I do thisbecause Ilove you”“Stopoverreacting”*looksthroughyourphone*“If you leaveI’ll beheartbroken”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I never did that”
  2. “You won’t survive without me”
  3. “I can’t trust you with [insert basic independence here]”
  4. “You never do enough”
  5. “Other people have it worse than you”
  6. *physical threats*
  7. *judges your interests*
  8. *brings up your disability in an argument*
  9. *Infantilising*
  10. “You’re doing this for attention”
  11. “I didn’t call you stupid, I said you were BEING stupid”
  12. “You’re twisting the truth”
  13. “You’re lazy”
  14. *bodyshames*
  15. “Your friends are untrustworthy”
  16. “You won’t make it out there alone”
  17. *insults*
  18. *yelling*
  19. “That was in the past”
  20. “You’re delusional”
  21. “I do this because I love you”
  22. “Stop overreacting”
  23. *looks through your phone*
  24. “If you leave I’ll be heartbroken”