*bodyshames*“If you leaveI’ll beheartbroken”“Younever doenough”“Stopoverreacting”“Your friendsareuntrustworthy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’relazy”“You’retwistingthe truth”“You won’tsurvivewithoutme”“Otherpeople haveit worse thanyou”“I do thisbecause Ilove you”“You’redelusional”“Thatwas inthe past”“You won’tmake itout therealone”*physicalthreats**looksthroughyourphone**yelling**insults*“You’redoing thisforattention”“I can’t trustyou with[insert basicindependencehere]”*judgesyourinterests*“I neverdid that”*brings upyourdisability inanargument**Infantilising**bodyshames*“If you leaveI’ll beheartbroken”“Younever doenough”“Stopoverreacting”“Your friendsareuntrustworthy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’relazy”“You’retwistingthe truth”“You won’tsurvivewithoutme”“Otherpeople haveit worse thanyou”“I do thisbecause Ilove you”“You’redelusional”“Thatwas inthe past”“You won’tmake itout therealone”*physicalthreats**looksthroughyourphone**yelling**insults*“You’redoing thisforattention”“I can’t trustyou with[insert basicindependencehere]”*judgesyourinterests*“I neverdid that”*brings upyourdisability inanargument**Infantilising*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *bodyshames*
  2. “If you leave I’ll be heartbroken”
  3. “You never do enough”
  4. “Stop overreacting”
  5. “Your friends are untrustworthy”
  6. “I didn’t call you stupid, I said you were BEING stupid”
  7. “You’re lazy”
  8. “You’re twisting the truth”
  9. “You won’t survive without me”
  10. “Other people have it worse than you”
  11. “I do this because I love you”
  12. “You’re delusional”
  13. “That was in the past”
  14. “You won’t make it out there alone”
  15. *physical threats*
  16. *looks through your phone*
  17. *yelling*
  18. *insults*
  19. “You’re doing this for attention”
  20. “I can’t trust you with [insert basic independence here]”
  21. *judges your interests*
  22. “I never did that”
  23. *brings up your disability in an argument*
  24. *Infantilising*