*physicalthreats**bodyshames*“I do thisbecause Ilove you”*judgesyourinterests*“You’redoing thisforattention”“If you leaveI’ll beheartbroken”“Thatwas inthe past”“I neverdid that”“You’redelusional”*Infantilising**looksthroughyourphone*“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”“Stopoverreacting”*brings upyourdisability inanargument*“Otherpeople haveit worse thanyou”“You’retwistingthe truth”*yelling**insults*“You won’tsurvivewithoutme”“Younever doenough”“Your friendsareuntrustworthy”“You’relazy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*physicalthreats**bodyshames*“I do thisbecause Ilove you”*judgesyourinterests*“You’redoing thisforattention”“If you leaveI’ll beheartbroken”“Thatwas inthe past”“I neverdid that”“You’redelusional”*Infantilising**looksthroughyourphone*“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”“Stopoverreacting”*brings upyourdisability inanargument*“Otherpeople haveit worse thanyou”“You’retwistingthe truth”*yelling**insults*“You won’tsurvivewithoutme”“Younever doenough”“Your friendsareuntrustworthy”“You’relazy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *physical threats*
  2. *bodyshames*
  3. “I do this because I love you”
  4. *judges your interests*
  5. “You’re doing this for attention”
  6. “If you leave I’ll be heartbroken”
  7. “That was in the past”
  8. “I never did that”
  9. “You’re delusional”
  10. *Infantilising*
  11. *looks through your phone*
  12. “You won’t make it out there alone”
  13. “I can’t trust you with [insert basic independence here]”
  14. “Stop overreacting”
  15. *brings up your disability in an argument*
  16. “Other people have it worse than you”
  17. “You’re twisting the truth”
  18. *yelling*
  19. *insults*
  20. “You won’t survive without me”
  21. “You never do enough”
  22. “Your friends are untrustworthy”
  23. “You’re lazy”
  24. “I didn’t call you stupid, I said you were BEING stupid”