13 Kettlebell Lunges 30 Second Side Plank 30 Seconds Best Dance Move 10 Bicep Curls 30 Second Cobra Stretch 30 Line Jumps 30 second Quad Stretch 30 Second High Knees 25 Jumping Jacks 25 Arm Circles 10 Dumbbell Flys 6 Burpees 15 Front Raises 8 Push- ups 18 Shoulder Taps 12 Calf Raises 15 Sit- ups 20 Cross Crunches 30 Second Plank 20 Mountain Climbers 14 Squats 10 V- Sits 15 Tricep Overhead Press 30 Second Wall Sit 13 Kettlebell Lunges 30 Second Side Plank 30 Seconds Best Dance Move 10 Bicep Curls 30 Second Cobra Stretch 30 Line Jumps 30 second Quad Stretch 30 Second High Knees 25 Jumping Jacks 25 Arm Circles 10 Dumbbell Flys 6 Burpees 15 Front Raises 8 Push- ups 18 Shoulder Taps 12 Calf Raises 15 Sit- ups 20 Cross Crunches 30 Second Plank 20 Mountain Climbers 14 Squats 10 V- Sits 15 Tricep Overhead Press 30 Second Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
13 Kettlebell Lunges
30 Second Side Plank
30 Seconds Best Dance Move
10 Bicep Curls
30 Second Cobra Stretch
30 Line Jumps
30 second Quad Stretch
30 Second High Knees
25 Jumping Jacks
25 Arm Circles
10 Dumbbell Flys
6 Burpees
15 Front Raises
8 Push-ups
18 Shoulder Taps
12 Calf Raises
15 Sit-ups
20 Cross Crunches
30 Second Plank
20 Mountain Climbers
14 Squats
10 V- Sits
15 Tricep Overhead Press
30 Second Wall Sit