10 V-Sits14Squats25 ArmCircles10DumbbellFlys30SecondPlank13KettlebellLunges30 LineJumps30 secondQuadStretch20 CrossCrunches25JumpingJacks15FrontRaises30SecondSidePlank18ShoulderTaps10BicepCurls6Burpees20MountainClimbers30SecondHighKnees8Push-ups30SecondWall Sit30 SecondsBest DanceMove30SecondCobraStretch15 TricepOverheadPress12 CalfRaises15 Sit-ups10 V-Sits14Squats25 ArmCircles10DumbbellFlys30SecondPlank13KettlebellLunges30 LineJumps30 secondQuadStretch20 CrossCrunches25JumpingJacks15FrontRaises30SecondSidePlank18ShoulderTaps10BicepCurls6Burpees20MountainClimbers30SecondHighKnees8Push-ups30SecondWall Sit30 SecondsBest DanceMove30SecondCobraStretch15 TricepOverheadPress12 CalfRaises15 Sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 V- Sits
  2. 14 Squats
  3. 25 Arm Circles
  4. 10 Dumbbell Flys
  5. 30 Second Plank
  6. 13 Kettlebell Lunges
  7. 30 Line Jumps
  8. 30 second Quad Stretch
  9. 20 Cross Crunches
  10. 25 Jumping Jacks
  11. 15 Front Raises
  12. 30 Second Side Plank
  13. 18 Shoulder Taps
  14. 10 Bicep Curls
  15. 6 Burpees
  16. 20 Mountain Climbers
  17. 30 Second High Knees
  18. 8 Push-ups
  19. 30 Second Wall Sit
  20. 30 Seconds Best Dance Move
  21. 30 Second Cobra Stretch
  22. 15 Tricep Overhead Press
  23. 12 Calf Raises
  24. 15 Sit-ups