25 Arm Circles 30 Seconds Best Dance Move 15 Tricep Overhead Press 15 Front Raises 10 Bicep Curls 18 Shoulder Taps 30 Second Side Plank 20 Cross Crunches 20 Mountain Climbers 14 Squats 6 Burpees 30 Second Cobra Stretch 12 Calf Raises 25 Jumping Jacks 10 V- Sits 30 second Quad Stretch 8 Push- ups 10 Dumbbell Flys 15 Sit- ups 30 Second Wall Sit 30 Line Jumps 30 Second High Knees 30 Second Plank 13 Kettlebell Lunges 25 Arm Circles 30 Seconds Best Dance Move 15 Tricep Overhead Press 15 Front Raises 10 Bicep Curls 18 Shoulder Taps 30 Second Side Plank 20 Cross Crunches 20 Mountain Climbers 14 Squats 6 Burpees 30 Second Cobra Stretch 12 Calf Raises 25 Jumping Jacks 10 V- Sits 30 second Quad Stretch 8 Push- ups 10 Dumbbell Flys 15 Sit- ups 30 Second Wall Sit 30 Line Jumps 30 Second High Knees 30 Second Plank 13 Kettlebell Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Arm Circles
30 Seconds Best Dance Move
15 Tricep Overhead Press
15 Front Raises
10 Bicep Curls
18 Shoulder Taps
30 Second Side Plank
20 Cross Crunches
20 Mountain Climbers
14 Squats
6 Burpees
30 Second Cobra Stretch
12 Calf Raises
25 Jumping Jacks
10 V- Sits
30 second Quad Stretch
8 Push-ups
10 Dumbbell Flys
15 Sit-ups
30 Second Wall Sit
30 Line Jumps
30 Second High Knees
30 Second Plank
13 Kettlebell Lunges