30 LineJumps15 Sit-ups30 secondQuadStretch30SecondCobraStretch10DumbbellFlys30SecondSidePlank14Squats30SecondPlank25JumpingJacks20MountainClimbers8Push-ups18ShoulderTaps15 TricepOverheadPress30 SecondsBest DanceMove6Burpees25 ArmCircles13KettlebellLunges10BicepCurls15FrontRaises12 CalfRaises30SecondWall Sit10 V-Sits20 CrossCrunches30SecondHighKnees30 LineJumps15 Sit-ups30 secondQuadStretch30SecondCobraStretch10DumbbellFlys30SecondSidePlank14Squats30SecondPlank25JumpingJacks20MountainClimbers8Push-ups18ShoulderTaps15 TricepOverheadPress30 SecondsBest DanceMove6Burpees25 ArmCircles13KettlebellLunges10BicepCurls15FrontRaises12 CalfRaises30SecondWall Sit10 V-Sits20 CrossCrunches30SecondHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Line Jumps
  2. 15 Sit-ups
  3. 30 second Quad Stretch
  4. 30 Second Cobra Stretch
  5. 10 Dumbbell Flys
  6. 30 Second Side Plank
  7. 14 Squats
  8. 30 Second Plank
  9. 25 Jumping Jacks
  10. 20 Mountain Climbers
  11. 8 Push-ups
  12. 18 Shoulder Taps
  13. 15 Tricep Overhead Press
  14. 30 Seconds Best Dance Move
  15. 6 Burpees
  16. 25 Arm Circles
  17. 13 Kettlebell Lunges
  18. 10 Bicep Curls
  19. 15 Front Raises
  20. 12 Calf Raises
  21. 30 Second Wall Sit
  22. 10 V- Sits
  23. 20 Cross Crunches
  24. 30 Second High Knees