20MountainClimbers15FrontRaises30 secondQuadStretch30SecondCobraStretch13KettlebellLunges30SecondSidePlank8Push-ups12 CalfRaises30SecondHighKnees18ShoulderTaps25 ArmCircles30SecondPlank30SecondWall Sit20 CrossCrunches10DumbbellFlys14Squats30 LineJumps30 SecondsBest DanceMove15 Sit-ups10 V-Sits6Burpees25JumpingJacks10BicepCurls15 TricepOverheadPress20MountainClimbers15FrontRaises30 secondQuadStretch30SecondCobraStretch13KettlebellLunges30SecondSidePlank8Push-ups12 CalfRaises30SecondHighKnees18ShoulderTaps25 ArmCircles30SecondPlank30SecondWall Sit20 CrossCrunches10DumbbellFlys14Squats30 LineJumps30 SecondsBest DanceMove15 Sit-ups10 V-Sits6Burpees25JumpingJacks10BicepCurls15 TricepOverheadPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain Climbers
  2. 15 Front Raises
  3. 30 second Quad Stretch
  4. 30 Second Cobra Stretch
  5. 13 Kettlebell Lunges
  6. 30 Second Side Plank
  7. 8 Push-ups
  8. 12 Calf Raises
  9. 30 Second High Knees
  10. 18 Shoulder Taps
  11. 25 Arm Circles
  12. 30 Second Plank
  13. 30 Second Wall Sit
  14. 20 Cross Crunches
  15. 10 Dumbbell Flys
  16. 14 Squats
  17. 30 Line Jumps
  18. 30 Seconds Best Dance Move
  19. 15 Sit-ups
  20. 10 V- Sits
  21. 6 Burpees
  22. 25 Jumping Jacks
  23. 10 Bicep Curls
  24. 15 Tricep Overhead Press