15 Sit-ups6Burpees8Push-ups13KettlebellLunges15 TricepOverheadPress20MountainClimbers30SecondWall Sit30 secondQuadStretch14Squats30SecondPlank30SecondSidePlank30SecondCobraStretch25JumpingJacks15FrontRaises10BicepCurls12 CalfRaises18ShoulderTaps10 V-Sits20 CrossCrunches30 LineJumps10DumbbellFlys25 ArmCircles30SecondHighKnees30 SecondsBest DanceMove15 Sit-ups6Burpees8Push-ups13KettlebellLunges15 TricepOverheadPress20MountainClimbers30SecondWall Sit30 secondQuadStretch14Squats30SecondPlank30SecondSidePlank30SecondCobraStretch25JumpingJacks15FrontRaises10BicepCurls12 CalfRaises18ShoulderTaps10 V-Sits20 CrossCrunches30 LineJumps10DumbbellFlys25 ArmCircles30SecondHighKnees30 SecondsBest DanceMove

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit-ups
  2. 6 Burpees
  3. 8 Push-ups
  4. 13 Kettlebell Lunges
  5. 15 Tricep Overhead Press
  6. 20 Mountain Climbers
  7. 30 Second Wall Sit
  8. 30 second Quad Stretch
  9. 14 Squats
  10. 30 Second Plank
  11. 30 Second Side Plank
  12. 30 Second Cobra Stretch
  13. 25 Jumping Jacks
  14. 15 Front Raises
  15. 10 Bicep Curls
  16. 12 Calf Raises
  17. 18 Shoulder Taps
  18. 10 V- Sits
  19. 20 Cross Crunches
  20. 30 Line Jumps
  21. 10 Dumbbell Flys
  22. 25 Arm Circles
  23. 30 Second High Knees
  24. 30 Seconds Best Dance Move