15 Sit- ups 6 Burpees 8 Push- ups 13 Kettlebell Lunges 15 Tricep Overhead Press 20 Mountain Climbers 30 Second Wall Sit 30 second Quad Stretch 14 Squats 30 Second Plank 30 Second Side Plank 30 Second Cobra Stretch 25 Jumping Jacks 15 Front Raises 10 Bicep Curls 12 Calf Raises 18 Shoulder Taps 10 V- Sits 20 Cross Crunches 30 Line Jumps 10 Dumbbell Flys 25 Arm Circles 30 Second High Knees 30 Seconds Best Dance Move 15 Sit- ups 6 Burpees 8 Push- ups 13 Kettlebell Lunges 15 Tricep Overhead Press 20 Mountain Climbers 30 Second Wall Sit 30 second Quad Stretch 14 Squats 30 Second Plank 30 Second Side Plank 30 Second Cobra Stretch 25 Jumping Jacks 15 Front Raises 10 Bicep Curls 12 Calf Raises 18 Shoulder Taps 10 V- Sits 20 Cross Crunches 30 Line Jumps 10 Dumbbell Flys 25 Arm Circles 30 Second High Knees 30 Seconds Best Dance Move
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Sit-ups
6 Burpees
8 Push-ups
13 Kettlebell Lunges
15 Tricep Overhead Press
20 Mountain Climbers
30 Second Wall Sit
30 second Quad Stretch
14 Squats
30 Second Plank
30 Second Side Plank
30 Second Cobra Stretch
25 Jumping Jacks
15 Front Raises
10 Bicep Curls
12 Calf Raises
18 Shoulder Taps
10 V- Sits
20 Cross Crunches
30 Line Jumps
10 Dumbbell Flys
25 Arm Circles
30 Second High Knees
30 Seconds Best Dance Move