TalktoStaffPlaySolitaireTalktoYourPeersWriteInAJournalDrawExercisePrayThinkAboutHappyMemoriesBlowBubblesDanceDoaPuzzleDeepBreathingThinkAboutLovedOnesWalkAwayTakeATime OutJumpUpandDownMakeaCollageCounttoTenWriteGoalsReadTheBiblePaintYourNailsReadSingCryTalktoStaffPlaySolitaireTalktoYourPeersWriteInAJournalDrawExercisePrayThinkAboutHappyMemoriesBlowBubblesDanceDoaPuzzleDeepBreathingThinkAboutLovedOnesWalkAwayTakeATime OutJumpUpandDownMakeaCollageCounttoTenWriteGoalsReadTheBiblePaintYourNailsReadSingCry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Play Solitaire
  3. Talk to Your Peers
  4. Write In A Journal
  5. Draw
  6. Exercise
  7. Pray
  8. Think About Happy Memories
  9. Blow Bubbles
  10. Dance
  11. Do a Puzzle
  12. Deep Breathing
  13. Think About Loved Ones
  14. Walk Away
  15. Take A Time Out
  16. Jump Up and Down
  17. Make a Collage
  18. Count to Ten
  19. Write Goals
  20. Read The Bible
  21. Paint Your Nails
  22. Read
  23. Sing
  24. Cry