Spin in a circlewith head abovewater and feetoff the ground.NO HANDS!Lay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Do 5 log rollson top of thewaterwithoutstoppingSplash thedeck bymakingunderwaterwaves only.Float like a staron your back for15 secondswithout kickingor movinghands.Do 3 Bottomof the poolpush-upsw/outfloating upSwim like aDolphin inthe shallowend5 Flipsin 10secondsSwim to 1/2way with nobreath andonly 3strokesSwim widthof pool withRubber Duckon headJump inwater withsplash lowerthan Coach'sKneesNose,bellybutton, andbig toe on thebottom of poolat the sametimeDo an IM forthe width ofthe pool. Atleast one ofeach stroke.Jump in poolwith splashhigher thanCoach'sShoulders fromdeck2consecutivebackflipswith no armsDo 4 BRkicks on yourback whereknees nevertouch surfaceHold anunderwaterhandstandfor 3secondsSit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Streamlinew/ a free kickas long asyou canUH2OLaying onstomach, swimbackwardswithout kickingFloat inmiddle ofwater on sidein "GoldilocksZone"Float on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Float on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.Perform acannonball frompool deck withbiggest splashpossibleSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Lay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Do 5 log rollson top of thewaterwithoutstoppingSplash thedeck bymakingunderwaterwaves only.Float like a staron your back for15 secondswithout kickingor movinghands.Do 3 Bottomof the poolpush-upsw/outfloating upSwim like aDolphin inthe shallowend5 Flipsin 10secondsSwim to 1/2way with nobreath andonly 3strokesSwim widthof pool withRubber Duckon headJump inwater withsplash lowerthan Coach'sKneesNose,bellybutton, andbig toe on thebottom of poolat the sametimeDo an IM forthe width ofthe pool. Atleast one ofeach stroke.Jump in poolwith splashhigher thanCoach'sShoulders fromdeck2consecutivebackflipswith no armsDo 4 BRkicks on yourback whereknees nevertouch surfaceHold anunderwaterhandstandfor 3secondsSit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Streamlinew/ a free kickas long asyou canUH2OLaying onstomach, swimbackwardswithout kickingFloat inmiddle ofwater on sidein "GoldilocksZone"Float on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Float on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.Perform acannonball frompool deck withbiggest splashpossible

Swim Team Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spin in a circle with head above water and feet off the ground. NO HANDS!
  2. Lay on your side and paddle your arm like a canoe, not pushing past your hips.
  3. Do 5 log rolls on top of the water without stopping
  4. Splash the deck by making underwater waves only.
  5. Float like a star on your back for 15 seconds without kicking or moving hands.
  6. Do 3 Bottom of the pool push-ups w/out floating up
  7. Swim like a Dolphin in the shallow end
  8. 5 Flips in 10 seconds
  9. Swim to 1/2 way with no breath and only 3 strokes
  10. Swim width of pool with Rubber Duck on head
  11. Jump in water with splash lower than Coach's Knees
  12. Nose, bellybutton, and big toe on the bottom of pool at the same time
  13. Do an IM for the width of the pool. At least one of each stroke.
  14. Jump in pool with splash higher than Coach's Shoulders from deck
  15. 2 consecutive backflips with no arms
  16. Do 4 BR kicks on your back where knees never touch surface
  17. Hold an underwater handstand for 3 seconds
  18. Sit on the bottom with legs crossed and hands on knees. Hold for 2 seconds.
  19. Streamline w/ a free kick as long as you can UH2O
  20. Laying on stomach, swim backwards without kicking
  21. Float in middle of water on side in "Goldilocks Zone"
  22. Float on your back with your face above water and all 10 toes and both of your thumbs (but not hands).
  23. Float on your back, on the surface, keep both feet touching the wall. Hold it for 5 seconds.
  24. Perform a cannonball from pool deck with biggest splash possible