Nose,bellybutton, andbig toe on thebottom of poolat the sametimeFloat like a staron your back for15 secondswithout kickingor movinghands.Do 4 BRkicks on yourback whereknees nevertouch surfacePerform acannonball frompool deck withbiggest splashpossibleJump inwater withsplash lowerthan Coach'sKneesSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Swim like aDolphin inthe shallowendFloat on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.2consecutivebackflipswith no armsStreamlinew/ a free kickas long asyou canUH2ODo 5 log rollson top of thewaterwithoutstoppingSplash thedeck bymakingunderwaterwaves only.Do 3 Bottomof the poolpush-upsw/outfloating upSit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Do an IM forthe width ofthe pool. Atleast one ofeach stroke.Hold anunderwaterhandstandfor 3secondsSwim to 1/2way with nobreath andonly 3strokes5 Flipsin 10secondsJump in poolwith splashhigher thanCoach'sShoulders fromdeckFloat inmiddle ofwater on sidein "GoldilocksZone"Float on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Lay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Swim widthof pool withRubber Duckon headLaying onstomach, swimbackwardswithout kickingNose,bellybutton, andbig toe on thebottom of poolat the sametimeFloat like a staron your back for15 secondswithout kickingor movinghands.Do 4 BRkicks on yourback whereknees nevertouch surfacePerform acannonball frompool deck withbiggest splashpossibleJump inwater withsplash lowerthan Coach'sKneesSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Swim like aDolphin inthe shallowendFloat on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.2consecutivebackflipswith no armsStreamlinew/ a free kickas long asyou canUH2ODo 5 log rollson top of thewaterwithoutstoppingSplash thedeck bymakingunderwaterwaves only.Do 3 Bottomof the poolpush-upsw/outfloating upSit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Do an IM forthe width ofthe pool. Atleast one ofeach stroke.Hold anunderwaterhandstandfor 3secondsSwim to 1/2way with nobreath andonly 3strokes5 Flipsin 10secondsJump in poolwith splashhigher thanCoach'sShoulders fromdeckFloat inmiddle ofwater on sidein "GoldilocksZone"Float on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Lay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Swim widthof pool withRubber Duckon headLaying onstomach, swimbackwardswithout kicking

Swim Team Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nose, bellybutton, and big toe on the bottom of pool at the same time
  2. Float like a star on your back for 15 seconds without kicking or moving hands.
  3. Do 4 BR kicks on your back where knees never touch surface
  4. Perform a cannonball from pool deck with biggest splash possible
  5. Jump in water with splash lower than Coach's Knees
  6. Spin in a circle with head above water and feet off the ground. NO HANDS!
  7. Swim like a Dolphin in the shallow end
  8. Float on your back, on the surface, keep both feet touching the wall. Hold it for 5 seconds.
  9. 2 consecutive backflips with no arms
  10. Streamline w/ a free kick as long as you can UH2O
  11. Do 5 log rolls on top of the water without stopping
  12. Splash the deck by making underwater waves only.
  13. Do 3 Bottom of the pool push-ups w/out floating up
  14. Sit on the bottom with legs crossed and hands on knees. Hold for 2 seconds.
  15. Do an IM for the width of the pool. At least one of each stroke.
  16. Hold an underwater handstand for 3 seconds
  17. Swim to 1/2 way with no breath and only 3 strokes
  18. 5 Flips in 10 seconds
  19. Jump in pool with splash higher than Coach's Shoulders from deck
  20. Float in middle of water on side in "Goldilocks Zone"
  21. Float on your back with your face above water and all 10 toes and both of your thumbs (but not hands).
  22. Lay on your side and paddle your arm like a canoe, not pushing past your hips.
  23. Swim width of pool with Rubber Duck on head
  24. Laying on stomach, swim backwards without kicking