Nose,bellybutton, andbig toe on thebottom of poolat the sametime5 Flipsin 10secondsSit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Do 3 Bottomof the poolpush-upsw/outfloating upJump inwater withsplash lowerthan Coach'sKneesDo an IM forthe width ofthe pool. Atleast one ofeach stroke.Hold anunderwaterhandstandfor 3seconds2consecutivebackflipswith no armsStreamlinew/ a free kickas long asyou canUH2ODo 5 log rollson top of thewaterwithoutstoppingFloat like a staron your back for15 secondswithout kickingor movinghands.Float inmiddle ofwater on sidein "GoldilocksZone"Swim widthof pool withRubber Duckon headLaying onstomach, swimbackwardswithout kickingSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Splash thedeck bymakingunderwaterwaves only.Swim to 1/2way with nobreath andonly 3strokesJump in poolwith splashhigher thanCoach'sShoulders fromdeckPerform acannonball frompool deck withbiggest splashpossibleLay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Swim like aDolphin inthe shallowendFloat on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Do 4 BRkicks on yourback whereknees nevertouch surfaceFloat on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.Nose,bellybutton, andbig toe on thebottom of poolat the sametime5 Flipsin 10secondsSit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Do 3 Bottomof the poolpush-upsw/outfloating upJump inwater withsplash lowerthan Coach'sKneesDo an IM forthe width ofthe pool. Atleast one ofeach stroke.Hold anunderwaterhandstandfor 3seconds2consecutivebackflipswith no armsStreamlinew/ a free kickas long asyou canUH2ODo 5 log rollson top of thewaterwithoutstoppingFloat like a staron your back for15 secondswithout kickingor movinghands.Float inmiddle ofwater on sidein "GoldilocksZone"Swim widthof pool withRubber Duckon headLaying onstomach, swimbackwardswithout kickingSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Splash thedeck bymakingunderwaterwaves only.Swim to 1/2way with nobreath andonly 3strokesJump in poolwith splashhigher thanCoach'sShoulders fromdeckPerform acannonball frompool deck withbiggest splashpossibleLay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Swim like aDolphin inthe shallowendFloat on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Do 4 BRkicks on yourback whereknees nevertouch surfaceFloat on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.

Swim Team Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nose, bellybutton, and big toe on the bottom of pool at the same time
  2. 5 Flips in 10 seconds
  3. Sit on the bottom with legs crossed and hands on knees. Hold for 2 seconds.
  4. Do 3 Bottom of the pool push-ups w/out floating up
  5. Jump in water with splash lower than Coach's Knees
  6. Do an IM for the width of the pool. At least one of each stroke.
  7. Hold an underwater handstand for 3 seconds
  8. 2 consecutive backflips with no arms
  9. Streamline w/ a free kick as long as you can UH2O
  10. Do 5 log rolls on top of the water without stopping
  11. Float like a star on your back for 15 seconds without kicking or moving hands.
  12. Float in middle of water on side in "Goldilocks Zone"
  13. Swim width of pool with Rubber Duck on head
  14. Laying on stomach, swim backwards without kicking
  15. Spin in a circle with head above water and feet off the ground. NO HANDS!
  16. Splash the deck by making underwater waves only.
  17. Swim to 1/2 way with no breath and only 3 strokes
  18. Jump in pool with splash higher than Coach's Shoulders from deck
  19. Perform a cannonball from pool deck with biggest splash possible
  20. Lay on your side and paddle your arm like a canoe, not pushing past your hips.
  21. Swim like a Dolphin in the shallow end
  22. Float on your back with your face above water and all 10 toes and both of your thumbs (but not hands).
  23. Do 4 BR kicks on your back where knees never touch surface
  24. Float on your back, on the surface, keep both feet touching the wall. Hold it for 5 seconds.