Streamlinew/ a free kickas long asyou canUH2OJump in poolwith splashhigher thanCoach'sShoulders fromdeckJump inwater withsplash lowerthan Coach'sKneesLay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Laying onstomach, swimbackwardswithout kickingDo 5 log rollson top of thewaterwithoutstoppingSwim like aDolphin inthe shallowendFloat inmiddle ofwater on sidein "GoldilocksZone"Do 3 Bottomof the poolpush-upsw/outfloating upSplash thedeck bymakingunderwaterwaves only.Hold anunderwaterhandstandfor 3secondsSwim to 1/2way with nobreath andonly 3strokesSwim widthof pool withRubber Duckon head5 Flipsin 10secondsDo 4 BRkicks on yourback whereknees nevertouch surfacePerform acannonball frompool deck withbiggest splashpossibleSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Float like a staron your back for15 secondswithout kickingor movinghands.Do an IM forthe width ofthe pool. Atleast one ofeach stroke.Sit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Nose,bellybutton, andbig toe on thebottom of poolat the sametime2consecutivebackflipswith no armsFloat on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.Float on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).Streamlinew/ a free kickas long asyou canUH2OJump in poolwith splashhigher thanCoach'sShoulders fromdeckJump inwater withsplash lowerthan Coach'sKneesLay on your sideand paddle yourarm like a canoe,not pushing pastyour hips.Laying onstomach, swimbackwardswithout kickingDo 5 log rollson top of thewaterwithoutstoppingSwim like aDolphin inthe shallowendFloat inmiddle ofwater on sidein "GoldilocksZone"Do 3 Bottomof the poolpush-upsw/outfloating upSplash thedeck bymakingunderwaterwaves only.Hold anunderwaterhandstandfor 3secondsSwim to 1/2way with nobreath andonly 3strokesSwim widthof pool withRubber Duckon head5 Flipsin 10secondsDo 4 BRkicks on yourback whereknees nevertouch surfacePerform acannonball frompool deck withbiggest splashpossibleSpin in a circlewith head abovewater and feetoff the ground.NO HANDS!Float like a staron your back for15 secondswithout kickingor movinghands.Do an IM forthe width ofthe pool. Atleast one ofeach stroke.Sit on thebottom withlegs crossedand hands onknees. Hold for2 seconds.Nose,bellybutton, andbig toe on thebottom of poolat the sametime2consecutivebackflipswith no armsFloat on yourback, on thesurface, keep bothfeet touching thewall. Hold it for 5seconds.Float on your backwith your faceabove water andall 10 toes andboth of yourthumbs (but nothands).

Swim Team Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Streamline w/ a free kick as long as you can UH2O
  2. Jump in pool with splash higher than Coach's Shoulders from deck
  3. Jump in water with splash lower than Coach's Knees
  4. Lay on your side and paddle your arm like a canoe, not pushing past your hips.
  5. Laying on stomach, swim backwards without kicking
  6. Do 5 log rolls on top of the water without stopping
  7. Swim like a Dolphin in the shallow end
  8. Float in middle of water on side in "Goldilocks Zone"
  9. Do 3 Bottom of the pool push-ups w/out floating up
  10. Splash the deck by making underwater waves only.
  11. Hold an underwater handstand for 3 seconds
  12. Swim to 1/2 way with no breath and only 3 strokes
  13. Swim width of pool with Rubber Duck on head
  14. 5 Flips in 10 seconds
  15. Do 4 BR kicks on your back where knees never touch surface
  16. Perform a cannonball from pool deck with biggest splash possible
  17. Spin in a circle with head above water and feet off the ground. NO HANDS!
  18. Float like a star on your back for 15 seconds without kicking or moving hands.
  19. Do an IM for the width of the pool. At least one of each stroke.
  20. Sit on the bottom with legs crossed and hands on knees. Hold for 2 seconds.
  21. Nose, bellybutton, and big toe on the bottom of pool at the same time
  22. 2 consecutive backflips with no arms
  23. Float on your back, on the surface, keep both feet touching the wall. Hold it for 5 seconds.
  24. Float on your back with your face above water and all 10 toes and both of your thumbs (but not hands).