20 CrossCrunches30SecondPlank30 LineJumps10 V-Sits8 Pushups15 TricepOverheadPress30 SecondBestDanceMove30SecondHighKnees15FrontRaises30SecondCobraStrech12 CalfRaises13KettlebellLunges30SecondQuadStretch30SecondWall Sit6Burpees25 ArmCircles30SecondSidePlank18ShoulderTapPlanks15 Sit-Ups20MountainClimbers10DumbbellFlys25JumpingJacks10BicepCurls14Squats20 CrossCrunches30SecondPlank30 LineJumps10 V-Sits8 Pushups15 TricepOverheadPress30 SecondBestDanceMove30SecondHighKnees15FrontRaises30SecondCobraStrech12 CalfRaises13KettlebellLunges30SecondQuadStretch30SecondWall Sit6Burpees25 ArmCircles30SecondSidePlank18ShoulderTapPlanks15 Sit-Ups20MountainClimbers10DumbbellFlys25JumpingJacks10BicepCurls14Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Cross Crunches
  2. 30 Second Plank
  3. 30 Line Jumps
  4. 10 V-Sits
  5. 8 Push ups
  6. 15 Tricep Overhead Press
  7. 30 Second Best Dance Move
  8. 30 Second High Knees
  9. 15 Front Raises
  10. 30 Second Cobra Strech
  11. 12 Calf Raises
  12. 13 Kettlebell Lunges
  13. 30 Second Quad Stretch
  14. 30 Second Wall Sit
  15. 6 Burpees
  16. 25 Arm Circles
  17. 30 Second Side Plank
  18. 18 Shoulder Tap Planks
  19. 15 Sit-Ups
  20. 20 Mountain Climbers
  21. 10 Dumbbell Flys
  22. 25 Jumping Jacks
  23. 10 Bicep Curls
  24. 14 Squats