6Burpees15 TricepOverheadPress14Squats10DumbbellFlys8 Pushups20 CrossCrunches30SecondSidePlank25 ArmCircles20MountainClimbers30SecondCobraStrech10BicepCurls10 V-Sits18ShoulderTapPlanks30SecondQuadStretch30 LineJumps15 Sit-Ups15FrontRaises30SecondWall Sit12 CalfRaises30SecondHighKnees25JumpingJacks30SecondPlank30 SecondBestDanceMove13KettlebellLunges6Burpees15 TricepOverheadPress14Squats10DumbbellFlys8 Pushups20 CrossCrunches30SecondSidePlank25 ArmCircles20MountainClimbers30SecondCobraStrech10BicepCurls10 V-Sits18ShoulderTapPlanks30SecondQuadStretch30 LineJumps15 Sit-Ups15FrontRaises30SecondWall Sit12 CalfRaises30SecondHighKnees25JumpingJacks30SecondPlank30 SecondBestDanceMove13KettlebellLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Burpees
  2. 15 Tricep Overhead Press
  3. 14 Squats
  4. 10 Dumbbell Flys
  5. 8 Push ups
  6. 20 Cross Crunches
  7. 30 Second Side Plank
  8. 25 Arm Circles
  9. 20 Mountain Climbers
  10. 30 Second Cobra Strech
  11. 10 Bicep Curls
  12. 10 V-Sits
  13. 18 Shoulder Tap Planks
  14. 30 Second Quad Stretch
  15. 30 Line Jumps
  16. 15 Sit-Ups
  17. 15 Front Raises
  18. 30 Second Wall Sit
  19. 12 Calf Raises
  20. 30 Second High Knees
  21. 25 Jumping Jacks
  22. 30 Second Plank
  23. 30 Second Best Dance Move
  24. 13 Kettlebell Lunges