15 Sit- Ups 10 Bicep Curls 30 Second Side Plank 15 Tricep Overhead Press 30 Second High Knees 6 Burpees 14 Squats 25 Arm Circles 10 Dumbbell Flys 30 Second Cobra Strech 13 Kettlebell Lunges 12 Calf Raises 30 Second Quad Stretch 18 Shoulder Tap Planks 20 Mountain Climbers 30 Second Plank 30 Line Jumps 10 V- Sits 30 Second Wall Sit 8 Push ups 30 Second Best Dance Move 15 Front Raises 25 Jumping Jacks 20 Cross Crunches 15 Sit- Ups 10 Bicep Curls 30 Second Side Plank 15 Tricep Overhead Press 30 Second High Knees 6 Burpees 14 Squats 25 Arm Circles 10 Dumbbell Flys 30 Second Cobra Strech 13 Kettlebell Lunges 12 Calf Raises 30 Second Quad Stretch 18 Shoulder Tap Planks 20 Mountain Climbers 30 Second Plank 30 Line Jumps 10 V- Sits 30 Second Wall Sit 8 Push ups 30 Second Best Dance Move 15 Front Raises 25 Jumping Jacks 20 Cross Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Sit-Ups
10 Bicep Curls
30 Second Side Plank
15 Tricep Overhead Press
30 Second High Knees
6 Burpees
14 Squats
25 Arm Circles
10 Dumbbell Flys
30 Second Cobra Strech
13 Kettlebell Lunges
12 Calf Raises
30 Second Quad Stretch
18 Shoulder Tap Planks
20 Mountain Climbers
30 Second Plank
30 Line Jumps
10 V-Sits
30 Second Wall Sit
8 Push ups
30 Second Best Dance Move
15 Front Raises
25 Jumping Jacks
20 Cross Crunches