18ShoulderTapPlanks10DumbbellFlys30SecondQuadStretch30SecondSidePlank30SecondPlank15FrontRaises8 Pushups15 TricepOverheadPress25 ArmCircles30 SecondBestDanceMove10 V-Sits12 CalfRaises15 Sit-Ups10BicepCurls25JumpingJacks20MountainClimbers30SecondWall Sit30 LineJumps20 CrossCrunches30SecondHighKnees13KettlebellLunges14Squats6Burpees30SecondCobraStrech18ShoulderTapPlanks10DumbbellFlys30SecondQuadStretch30SecondSidePlank30SecondPlank15FrontRaises8 Pushups15 TricepOverheadPress25 ArmCircles30 SecondBestDanceMove10 V-Sits12 CalfRaises15 Sit-Ups10BicepCurls25JumpingJacks20MountainClimbers30SecondWall Sit30 LineJumps20 CrossCrunches30SecondHighKnees13KettlebellLunges14Squats6Burpees30SecondCobraStrech

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 18 Shoulder Tap Planks
  2. 10 Dumbbell Flys
  3. 30 Second Quad Stretch
  4. 30 Second Side Plank
  5. 30 Second Plank
  6. 15 Front Raises
  7. 8 Push ups
  8. 15 Tricep Overhead Press
  9. 25 Arm Circles
  10. 30 Second Best Dance Move
  11. 10 V-Sits
  12. 12 Calf Raises
  13. 15 Sit-Ups
  14. 10 Bicep Curls
  15. 25 Jumping Jacks
  16. 20 Mountain Climbers
  17. 30 Second Wall Sit
  18. 30 Line Jumps
  19. 20 Cross Crunches
  20. 30 Second High Knees
  21. 13 Kettlebell Lunges
  22. 14 Squats
  23. 6 Burpees
  24. 30 Second Cobra Strech